Easy Yoga with Amna

@aminajaveed.yoga.1
Learned yoga from famous yoga master Yogi Wajahat and I share my knowledge through my children

The purpose of this channel is to create awareness among people that everyone can solve most of their medical problems on its initial, through natural ways. The root cause of diseases is stress According to medical Professionals 90_95percent of illness can be blamed on psychological Forces 98 percent headache originate due to stress. Medical science has nothing to offer to combat the dreadful effects of stress except tranquilizers, habit forming toxic drugs etc. In this situation yoga helps you to relax internally in a very easy way. Otherwise be ready to face so many disadvantages of medicines Yoga is a knowledge given by Nature.
The base of yoga is meditation.
Our Prophet Muhammad peace b upon him also guide for Meditation.