Ashtanga Yoga: Open hips in Baddha Konasana

Name: Ashtanga Yoga: Open hips in Baddha Konasana
Uploaded: 2013-01-09T17:09:28+00:00
Duration: 2 min 4 s
Channel: Howdini
Description: Ashtanga Yoga Instructor Kino MacGregor shows you Baddha Konasana, a challenging posture for many. Openness is required deep within both hip joints, but with practice and patience the body will open over time!Distributed by OneLoad.com

Howdini

Ashtanga Yoga Instructor Kino MacGregor shows you Baddha Konasana, a challenging posture for many. Openness is required deep within both hip joints, but with practice and patience the body will open over time!Distributed by OneLoad.com

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