MMA HIIT Training Circuit with UFC Trainer

thinkandlivegreen
  • 12 years ago
www.bestmmaworkout.com. To get an incredible *free* report, written by UFC trainer Eric Wong, that will revolutionise your MMA strength and conditioning training forever, click on the link.

In this awesome video, Eric himself demonstrates a killer HIIT (High Intensity Interval Training) Bodyweight Circuit.

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18:38
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