Transformation Truth: STRESS
- 12 years ago
The Diet Solution Program http://tinyurl.com/6sl55ej
Truth About Abs http://tinyurl.com/79q4qce
www.tscheartofachampionprogram.com Be a Fit Fast and Strong All-Natural athlete Chris Krueger TSC Episode 3 of Chris Krueger`s Transformation Truth. The Health and Fitness vlog that separates fact from fiction and gives you the truth. It`s all abut how to achieve true & health and fitness and dispelling the ridiculous myths and bogus supplements that the \"health and fitness\" industry spend millions of dollars try to brainwash us with. Honest, up front and shooting from the hip. Chris Krueger injects reality into a world gone mad. Today`s episode is about how to deal with stress and combat the devastating effects of cortisol. With proper training and nutrition we can decrease the production and release of cortisol and increase our natural production of hGH, human growth hormone. Music by Galaxy Farm, available on iTunes
Truth About Abs http://tinyurl.com/79q4qce
www.tscheartofachampionprogram.com Be a Fit Fast and Strong All-Natural athlete Chris Krueger TSC Episode 3 of Chris Krueger`s Transformation Truth. The Health and Fitness vlog that separates fact from fiction and gives you the truth. It`s all abut how to achieve true & health and fitness and dispelling the ridiculous myths and bogus supplements that the \"health and fitness\" industry spend millions of dollars try to brainwash us with. Honest, up front and shooting from the hip. Chris Krueger injects reality into a world gone mad. Today`s episode is about how to deal with stress and combat the devastating effects of cortisol. With proper training and nutrition we can decrease the production and release of cortisol and increase our natural production of hGH, human growth hormone. Music by Galaxy Farm, available on iTunes