Salsa for Fitness: Advanced Moves - Women's Fitness

Salsa: Advanced Moves - part of the women's fitness video series by GeoBeats. Well, now you have seen some of the basic moves of salsa, but some of you may want to get a little more advanced which is quite easy to do. All you have got to do is take what you know and use it. We know how to rock, we know how to pass the lady over to the other side - yes we do. So what that means is we know how to rock, but we can pass her a little faster, right? We have also learned to turn her, so we can turn her and we can rock her again, right? So to get a little fancier, we can make that turn a little faster, then we can turn her again. So then we end up using the same things that we had before but it gets a little more advanced. And another fun thing to do which is very, very advanced salsa is to take your girl, spin her in front of you, and drip her, right. Bring her back up, go rocking again. And then send her out, play around with some visuals, attract attention to your partner and from the crowd, very nice, right. Advanced spins, very, very, very nice. So that is how to get a little more advanced.