Feeling anxious and stressed out about exams? Get Help ...

It is natural to feel anxious sometimes. Anxiety can come from exam stress, family troubles or for no apparent reason. Watch this animation about how you can reduce anxiety and become stress-free.

For more information on how to beat anxiety in the run up to exams, visit www.childline.org.uk/beatexamstress. Whatever your worry, it's better out than in.