Plyometrics Workout Review - Day 9 P90X Results
- 14 years ago
http://www.90DayBloggers.com - The P90X Plyometrics workout was pretty brutal today, and I think my lack of sleep played a big part in the difficulty I had with things.
I found myself pausing the DVD quite often today, and my heart rate was through the roof. I was also having some slight discomfort in my left knee during Hot Foot, so we'll see if things improve next week.
Hoping I won't be quite as sore as I was last week after completing the P90X Plyometrics workout!
Stay tuned for another update tomorrow and don't forget to swing by the blog at 90DayBloggers.com for more updates, as well as my P90X before and after pictures.
I found myself pausing the DVD quite often today, and my heart rate was through the roof. I was also having some slight discomfort in my left knee during Hot Foot, so we'll see if things improve next week.
Hoping I won't be quite as sore as I was last week after completing the P90X Plyometrics workout!
Stay tuned for another update tomorrow and don't forget to swing by the blog at 90DayBloggers.com for more updates, as well as my P90X before and after pictures.