Strongman Strength Training Workout

http://top-form-fitness.com This was a great workout! Almost everyone hit PR's! Conor got back into it after a minor injury. I finally picked up 290 per hand with the farmers walk and took it for a short walk! The Barbarian Strength program is kicking ass... looking forward to seeing the progress over the winter. Btw, I'm working on some extra gifts for my subscribers at http://www.tinyurl.com/stayfit ... check it out and I'll get them out to you when ready! Josh