How to Stop Overthinking | Motivational Story of a Boy Who Always Overthinks - video Dailymotion

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How to Stop Overthinking | Motivational Story of a Boy Who Always Overthinks  🤯 Do you overthink every little thing? This motivational story of a boy who always overthinks will change the way you see life.  Overthinking can steal your happiness, delay your decisions, and make life more stressful. But through this powerful story, you’ll discover how one boy learned to silence his endless thoughts and finally find peace.  🌱 If you’re someone who struggles with overthinking, this video will give you hope, motivation, and a practical message to help you move forward with courage.  🔔 Don’t forget to like, share, and subscribe for more motivational and life-changing stories!  how to stop overthinking motivational story about overthinking boy who overthinks story stop worrying motivational story motivational story 2025 how to calm your mind stop overthinking techniques life changing motivational story overthinking problem solution emotional motivational video short story about overthinking inspirational story about peace of mind mind control motivational story self improvement stories overthinking motivational video  #StopOverthinking   #MotivationalStory   #PeaceOfMind   #InspirationalStory   #MentalClarity   #LifeChangingStory   #PositiveThinking   #EmotionalMotivation   #MindControl   #SelfImprovement

Transcript

00:00There was a young boy who lived in a quiet village, but his mind was never quiet.

00:07He had a habit of overthinking everything.

00:10If someone said something hurtful, or if anything small went wrong,

00:14he kept thinking about it again and again.

00:17Even days later he would replay the same moment in his head.

00:21He couldn't let go of the pain. He couldn't forget what people said.

00:26Sometimes he blamed his luck. Sometimes he blamed God.

00:31Other times he imagined getting revenge.

00:34His mind became his enemy. He had no peace, no joy and no focus.

00:39He couldn't work properly. He couldn't sleep well.

00:42He was always tired and full of anxiety.

00:46One day a friend told him,

00:49Go to the old monk who lives near the forest. People say he helps those who are lost inside their mind.

00:55So the boy went to see the monk. He sat down and said,

00:59I can't stop thinking. I think about the same thing over and over again.

01:04I can't forget bad memories. Please help me.

01:08The monk looked at him calmly. He didn't say a word.

01:12He quietly stood up and walked inside his hut.

01:15The boy was confused, but he waited.

01:18After a few minutes the monk returned with a clay cup filled with water.

01:23He stood in front of the boy and asked,

01:26Tell me, how heavy is this cup?

01:29The boy replied,

01:31Not heavy at all. It's very light.

01:34The monk smiled and asked,

01:36What if I hold this cup in my hand for five minutes?

01:39Nothing will happen, said the boy.

01:42And if I hold it for one hour?

01:44Your arm will start to hurt, said the boy.

01:47And if I hold it like this, all day?

01:51The boy replied,

01:52Your arm will feel numb.

01:54It will be in deep pain.

01:56Maybe you won't be able to move it anymore.

01:59The monk asked,

02:01Did the weight of the cup change?

02:03No, the boy said.

02:05Then why did the pain increase?

02:07Because you held it too long.

02:10The boy answered.

02:12The monk looked into his eyes and said,

02:14This is what your mind is doing.

02:17Your thoughts are like this cup.

02:20A little thinking is okay.

02:22But holding on too long brings suffering.

02:25The weight of your pain never changes.

02:28But the longer you hold it,

02:30The more it hurts your heart and mind.

02:33In life, pain is natural.

02:35But suffering is optional.

02:37Just like holding a glass for too long hurts your arm.

02:40Holding on to past thoughts hurts your peace.

02:43Overthinking doesn't solve problems.

02:46It only steals your present moment.

02:49Let go of what you cannot change.

02:51Don't carry old pain into your new day.

02:54Learn, forgive and move forward.

02:57Because real strength is not in holding on.

03:01But in knowing when to let go.

03:03Remember, your mind is a garden.

03:06What you plant, grows.

03:09So plant peace, not fear.

03:12Plant hope, not regret.

03:15Stop overthinking.

03:17Start living.

03:19Learn from your past.

03:21And then, let it go.

03:23That day, he didn't just leave the forest.

03:26He left behind his overthinking too.

03:28He didn't just leave the forest.

03:29He left behind his overthinking too.

03:33He left behind himself.

03:34Typically, that day, for our youth,

03:35He left behind hisaları.

03:36People don't think theyảo him himself.

03:37They Australia are the only one left.

03:38He left behindBook, he left behind the Earth.

03:39A day, he went on to scratch.

03:40He left behind that same thing.

03:41He left behind the house and left behind it.

03:42He left behind Rossini.

03:43He left behind his inhaling.

03:45He left behind the house.

How to Stop Overthinking | Motivational Story of a Boy Who Always Overthinks

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