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00:00Hello, this is the first thing I have been told to ask you about this.
00:07And in the first episode, I have been told to ask you about this.
00:12So, I'm going to tell you about this.
00:15I'm going to tell you about calcium and calcium.
00:20I'm going to tell you about calcium.
00:24How do we know this?
00:27It's not calcium.
00:29It's not calcium.
00:30It's not calcium.
00:32It's a very good thing.
00:34I know it's a good person.
00:38That's the body of calcium.
00:41I have said that calcium is an ammoniac mineral.
00:45In this case, the ammoniac mineral is very important to our body.
00:50This calcium is very important to keep our body of calcium.
00:55And if it's very important to our body of calcium,
00:58it's very important to our body of calcium.
01:01But, how many calcium do we know?
01:05How many calcium do we know?
01:07How many calcium do we know?
01:11Yes.
01:13How many calcium do we know we need to join themselves in the right corner?
01:17If we get through our body of calcium,
01:18we can go through our73 Habits,
01:22add the calcium to the right corner of calcium.
01:25You can do whatürow pesticides we know.
01:27We Plateau, as well as from all the calcium,
01:30we are full of calcium.
01:31In addition to your body,
01:32we keepamos of a leafy greens kelpie too.
01:34Which, you contrast against the calcium beans.
01:36Every days in theOkay,
01:37which helps to think calcium is에서는
01:39conserve calcium seeds.
01:40As the whole body of two vitamins for his�� miesa,
01:42I need to help my body with calcium.
01:43But vitamin D can absorb calcium.
01:47Every day calcium...
01:50Vitamin D is very important to know that calcium is not in the same way.
01:54So, if the calcium is in the same way,
01:57if the body is in the same way,
02:00the body is in the same way,
02:03what do you think about calcium?
02:04If you do not believe that calcium is in the same way,
02:07your body is in the same way,
02:10We have joint pain, we have a ton of pain.
02:14We have a lot of pain in our nerves.
02:17We see that our nerves are toned.
02:20We have a lot of pain in this situation.
02:23We have a lot of pain in our health.
02:25We know that there is a problem with arthritis and spondylitis.
02:31We have a lot of pain in our health.
02:34We have a joint pain in our health.
02:37So, what did you say about calcium in your house?
02:41Yes, we talked about calcium, milk, honey, cheese, all the time,
02:48so we saw that there are allergies that are allergies.
02:51So, what do we have to say about calcium?
02:53Yes, we have to say about honey, cheese, honey, it's good.
02:56It's good, it's good, it's good, it's good, it's good,
02:59it's good, it's good, it's good, it's good.
03:01So, it's full of calcium.
03:03And as we have lactose intolerance, we have to say that we can have a lot of calcium.
03:12And we can understand that calcium in calcium, can we have a lot of calcium?
03:20Yes, calcium in calcium has the most common calcium,
03:23and in many of them, it's very common.
03:25Pregnant woman, menopause,
03:28and in many of them, calcium has the most common calcium.
03:31Now, let me explain, I am talking about the menopause
03:36I know that when I was pregnant, I was pregnant,
03:39but when the menopause is close to periods,
03:43when the periods are close to periods,
03:45at the same time, the calcium is very good at the same time.
03:49At the same time, the calcium is very good at the same time.
03:53In this case, when the menopause is close to the 35 years,
04:02also because the calcium is more low and the normal and the poor,
04:05the doncs are more low and you need to be pregnant,
04:08it cannot be any calcium.
04:10It is not true.
04:13However, if you were pregnant,
04:15how does calcium lead from the lead?
04:17It is quite a bit of a relative,
04:19we have to say because if you are pregnant,
04:21This is how the body has a pregnancy.
04:25The body can develop a baby.
04:27The body has a baby's body, the blood and bone, the body has a baby's body.
04:33The body has a baby's body and a baby has a baby.
04:40The body has a baby's body, the body has a baby.
04:45So, when children are pregnant, they are very important to the heart, which is very important to the heart.
04:51When I was young, I helped the calcium for a lot of help.
04:54So, it's important to be pregnant with calcium.
04:58I've seen that when the diet is in the form of calcium,
05:03I've been given a prescription for calcium tablets.
05:07And when I was pregnant, the calcium requirement is normal.
05:13It's normal.
05:15And the one cup of milk was calcium.
05:18Because we had one cup of milk,
05:21one glass of milk was calcium.
05:25One cup of milk was calcium.
05:30So, the one cup of milk was calcium.
05:34So, how much is the milk?
05:38300 mg is a body of 1000 mg.
05:42300 mg is a body of blood.
05:44The others have to be fulfilled.
05:48Is that a calcium tablet?
05:51Yes, it is not fulfilled.
05:54I have a doctor who has a calcium tablet.
05:57I have to know if I have blood test.
06:01I have to know that the symptoms of my body are in calcium.
06:05So, you have to eat calcium, but you have to eat calcium, so you can eat calcium.
06:13If you eat calcium, you will not have to be fulfilled.
06:17So, you will have to eat a doctor, a doctor, or a doctor.
06:22And then you will have to eat a doctor.
06:25So, you will have to eat a doctor.
06:29No, calcium is not.
06:31Because we did not test calcium, we did not test calcium.
06:33We did not test calcium, but calcium was a toxicity.
06:36So calcium is a good thing.
06:39This is important to know that calcium is very important.
06:41And if you know that calcium is very important,
06:43then you can't do that.
06:45So you can't do that.
06:47So you can't do that.
06:49You can't do that.
06:51What's the other thing?
06:53What's the calcium?
06:55Doi, Poneer, Shakshobhite, and we have to have our match with the bone.
07:01We know that we have to have an ambitious plan, we have to have to have an ambitious plan.
07:06Yes, we have to have a match with the bone.
07:10We have to have a full of calcium.
07:14Now we have a question about the vitamin D.
07:17Calcium and vitamin D, what do we have to do with this?
07:21The calcium and vitamin D is a very small part.
07:25It's very small.
07:26Yes, very small.
07:28Calcium is not the same, but it is a very small part of the body.
07:33So, it is very small.
07:35Vitamin D is a very small part of the body.
07:38But the calcium can absorb the body.
07:41Vitamin D actually helps the calcium to absorb the body.
07:45That's right.
07:46Vitamin D, I have to take the details.
07:49Vitamin D, I have to take the detail.
07:52Vitamin D, I have to take the meaning of vitamin D,
07:56take the amount of calcium with vitamin D.
07:58So, there is a vitamin D when we grow up,
08:01it increases our hormone and they have to help them.
08:03So, twice the calcium can absorb the body to the calcium.
08:07In which it has to have to work?
08:09Which time is started?
08:11Will you be going to tell me?
08:13The arthritis is a very similar thing.
08:16So, it's arthritis.
08:18Arthritis means that the heart rate starts to be a bit, joint pain starts to be a bit,
08:23and it's a bit more pain.
08:26It's a bit more pain, and it's a bit more pain.
08:31So, it's a bit more pain.
08:35When it comes to the symptoms, it's a bit more pain.
08:41So, we have to start with our own diet.
08:46What's calcium?
08:50We should know that there is vitamin D.
08:54Vitamin D is called the milk, the milk, the milk, the milk, the milk.
08:59The milk is full of vitamin D.
09:02The milk is full of the milk.
09:04The milk is full of the milk.
09:07How much is it?
09:09The sun rate you will be on the one day, so no value is,
09:14so no value doesn't it.
09:16So if you have 10% rate, you can use that at 1.5.
09:19So we should have done some more than the morning work.
09:23We have already told this,
09:28that isn't the sun rate.
09:33Calcium and vitamin D are these ones actually?
09:38Yes, I gave them a lot.
09:41In one part, we think we will have many more vitamin D.
09:44We will have one and two people,
09:48we will have vitamin D.
09:50And vitamin D can be used in calcium,
09:54blood, blood, joint pain,
09:56and we will be used to get a lot of vitamin.
09:59I know that vitamin D is shown in time.
10:03I've tested all the vitamin D.
10:06So, if you use vitamin D supplements, you can use vitamin D supplements.
10:10If you use vitamin D and calcium, you can also use vitamin D supplements.
10:22And vitamin D3, do you use vitamin D to D3?
10:26Vitamin D is a part of D2 and D3.
10:29We can actually use calcium to absorb the calcium.
10:33If we use calcium, if we use calcium, if we use calcium, we can absorb calcium.
10:40If we use calcium, we can absorb calcium.
10:43Why is it spondylitis?
10:45It's a heartache.
10:47Spondylitis, arthritis, etc.
10:50It's a heartache.
10:52Spondylitis is very painful.
10:58So, if you use calcium, we give a few more calories.
11:01If we use calcium, it's a heartache.
11:03If you use calcium, you can use calcium, you can use calcium, you can use calcium, you can use calcium.
11:06This exercise is a lot easier.
11:09But here it is, not just exercise very heavy weight.
11:12Light weight exercise, light weight,
11:15a bit of exercise, a bit of exercise, a bit of exercise,
11:19Every day, when we eat calcium,
11:23the one, the two, the two, the two, the one, the calcium is a lot of exercise,
11:27and this is a bit painful.
11:29It is extremely painful, it can be very painful.
11:33Some of the things that we are doing,
11:35So, we have to have a lot of pain in our body.
11:41Arthritis and Spondylitis have a certain limit.
11:45So, we have to recover from the same time.
11:51So, we have to recover from the same time.
11:56We have to recover from the same time.
11:59So, we have to recover from the same time.
12:04So, we have to recover from the same time.
12:14But the same time, we know the same time.
12:17We have to recover from the same time.
12:25So, you have to recover from the same time.
12:31For the next episode, I have asked you about menstruation.
12:35How did calcium have become a variation in the body?
12:38Calcium has become a variation in the body.
12:42But in this case, it is important for our heart.
12:45It is important for our heart.
12:47But in this case, we have hormones that are getting in the body.
12:53So what is it?
12:54When we have hormones that are getting in the body,
12:58it is getting in the body.
13:00If you look at that, you can see that in 10 people, you can see that there is a problem.
13:06In this case, you can see that there is a problem with calcium.
13:10Calcium deficiency is a problem with calcium deficiency.
13:13You can see that there is a problem in the 90s.
13:17There was a problem with arthritis.
13:21There was a problem with osteoarthritis.
13:25What happened to you?
13:28What happened to you?
13:30If you look at the heart, you will be able to sleep.
13:34Eventually, there is a problem with the prevention.
13:38You can see that there is a healthy diet.
13:40There can be supplements.
13:42There is no supplement to every day.
13:46There is a problem with the problem with that.
13:48The heart is less than the blood pressure.
13:53But it is a problem with the bone density.
13:57But when we get to the end of the day, we are getting more heavy weight, not exercise,
14:03we are getting more of a weight, we are getting more of a weight.
14:09We are getting more of a weight in our bodies.
14:18That's the most important part of the diet.
14:20Let's talk about the exercise.
14:23What do you know about the diet?
14:26What do you know about the diet?
14:28What do you know about the diet?
14:30When you are vegetarian,
14:33you have non-vegetarian.
14:35When you are vegetarian,
14:37you can eat milk, dough, honey, cheese,
14:40and leafy vegetables.
14:42If you don't eat milk,
14:44you don't eat milk,
14:46you don't eat milk,
14:48when you eat milk,
14:50you can't eat milk,
14:52you can't eat milk.
14:54If you have to eat milk,
14:56you don't eat milk.
14:58This diet is about every day.
15:00And it is about the most important part of the diet.
15:02This diet is about the diet.
15:04You have to have a diet.
15:06Do you know that diet is about the diet?
15:08Do you know that diet is about the diet?
15:10Or can you do supplements that are about?
15:12That diet is about the diet?
15:14you can also freak some calcium or calcium.
15:19But we can do any types of calcium,
15:22which we can control the bölges of calcium,
15:24but that means that calcium levels have to be a poor population.
15:27So, we can also see how calcium levels are being released,
15:30we can also improve our boobs,
15:32the SiamoAM, we can also test our calcium calcium.
15:37So, this is not the same if calcium levels.
15:40The supplement is not up to each other every day.
15:43there is no matter how much supplements are working with the treatment,
15:46but if there is a supplement,
15:48you can keep the supplement,
15:50which is not limited to the same food.
15:53If you have a supplement,
15:56the supplement will be very important.
15:59But calcium will not be able to live a healthy body,
16:05so it will be very important,
16:08but if you have to be able to live a healthy diet,
16:13So, let me just tell you that calcium is not the same, because calcium is the toxicity and dangerous level.
16:20When calcium is the same, we have hyper calcium.
16:26What is it? Vomiting, nausea,
16:29P.V. is not the same, we have a strong chance.
16:38So, that's why we have to get the doctor's blood test.
16:46So, if we don't have calcium, we have to get the toxicity.
16:52So, we have to get the doctor's blood test.
16:55We have to get the doctor's blood test.
16:58We have to get the doctor's blood test.
17:03Well, we will explain all the details that my name is content in the future.
17:09Today I will give you a special note to the 1st time to watch the details of the video.
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17:20Comment the ochnegan to know and subscribe to our channel.
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