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  • 7/25/2025
Gentle session
Transcript
00:00Hi Sweet Pea
00:07Hi Sweet Pea
00:08Hi Sweet Pea
00:09Hi Sweet Pea
00:11Hi Sweet Pea
00:12Hi Sweet Pea
00:13Hi Sweet Pea
00:15Hi guys
00:16Hi guys
00:17Hi guys
00:18Hi guys
00:19I hope you're doing well
00:20I hope you're doing well
00:22Em
00:23Today I'm just gonna be doing some positive affirmations for you
00:28to get you by today
00:31and to affirm that your day is going to be really good
00:35and just a few things that you can keep in mind throughout your day
00:38In the background, you can see
00:42I'm graduating from university
00:46so I went to get my red dress today
00:49and it's just this really cute red dress
00:51I got it from Abercrombie
00:54Abercrombie, Abercrombie, Abercrombie
00:56Abercrombie, Abercrombie, Abercrombie
00:59and it was half price
01:02and it was originally like £82
01:05and I got it for £42
01:06because I had like a 10 amount of hours to spend
01:08and I used cash as well
01:11so basically it was great
01:12but yeah, today I'm just going to be doing some posture exercises for you
01:16and I hope you can take away some of them
01:19I hope you can take away some of them
01:21good things are headed my way today
01:27good things are headed my way today
01:33say for me
01:35good things are headed my way today
01:39good things are headed my way today
01:42that's an important one
01:45because I think
01:48most of outlook
01:50most of mind
01:51so good
01:54I try like
01:56I've been trying to be more optimistic recently
01:58and I think
01:59when you chase the way you look at things
02:03the things are going to be changing
02:04so that's a nice one to have
02:06I make positive changes in my life
02:12I make positive changes in my life
02:14I make positive changes in my life
02:19I am kind to myself
02:33I am kind to myself
02:35Be kind to yourself
02:37I attract positive energy
02:43I attract positive energy
02:47I attract positive energy
02:50I attract positive, positive, positive, positive energy
02:55I am confident, smart and successful
03:02I am confident, smart and successful
03:08what are you?
03:10you are confident, smart and successful
03:18ok
03:19you are confident, smart and successful
03:22so
03:24ok
03:29I am stronger than my challenges
03:47what are you?
03:49So, you are, you are stronger than your challenges.
03:58You are stronger than your challenges.
04:02And the last one.
04:04I have so much to look forward to today.
04:10I have so much to look forward to today.
04:15Maybe you feel like you need to repeat the video to repeat these affirmations again.
04:33You are more than welcome to.
04:36I am just going to do some nice ASMR sounds, you know.
04:41Maybe.
04:45Let's see if you can hear this.
04:51I have like a nice little lace, like a scarf that is decorating my little cabinet.
05:13It makes a very nice sound.
05:19Follow in my hand.
05:23Follow in my hand.
05:29Follow in my hand.
05:31Follow in my hand.
05:33Follow in my hand.
05:35Follow this sound, don't you?
05:37Follow in my hand.
05:38Follow in my hand.
05:39Follow in my hand.
05:40Follow in my hand.
05:41Follow in my hand.
05:42Follow in my hand.
05:43Follow in my hand.
05:44Follow in my hand.
05:45Follow in my hand.
05:46Follow in my hand.
05:47Follow in my hand.
05:48Follow in my hand.
05:49Follow in my hand.
05:50Follow in my hand.
05:51Follow in my hand.
05:52Follow in my hand.
05:53Follow in my hand.
05:54Follow in my hand.
05:55Follow in my hand.
05:56Follow in my hand.
05:57Follow in my hand.
05:58Tell me when my fingers leave the screen.
06:11Good.
06:13Good.
06:15Good.
06:16Good.
06:17Good.
06:18Good.
06:19Good.
06:20Good.
06:21Good.
06:22Good.
06:23Good.
06:24Good.
06:25Good.
06:26Good.
06:27Good.
06:28Good.
06:29Good.
06:30Good.
06:32Good.
06:33Good.
06:34Good.
06:45Can you make a noise?
06:47Good.
06:49Good.
06:51Good.
06:54Thank you so much for watching, thank you for taking the time to watch this video, thank you for taking the time to watch this video.
07:05I hope you have a lovely, lovely day and I hope you give yourself grace, okay?
07:13I hope this has been a nice video to kind of repeat the affirmations too if you did.
07:23I hope you were able to kind of be your assistant today and help you.
07:34Have a lovely, lovely day, Sweet Pea. Thank you so much for watching, Sweet Pea.

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