~152lb & 202lb Steinborn Lifts while wearing my Quad Sensei t-shirt from about this time last year at American Nurtritiin Center with John Cardillo to celebrate Tom Platz's 69th birthday. I SEVERELY underestimated how sore my Hamstrings were from the Long Distance Good Mornings and was VERY THANKFUL that the fast approaching Lightening storm cut my workout short! 😆 When the DOMS has settled in and you ain't even done your workout....you KNOW it's gonna be a good time for the next 48 hours! The LaLanne bar worked perfectly at keeping the York Barbell Deep Dish 75lbers in place. Lotsa good stuff out there folks. God Bless! "That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved." Romans 10:9
