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Dr. Fried Social | The Future You | Men's Health
Men'sHealth
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yesterday
Dr. Fried Social | The Future You | Men's Health
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Sports
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00:00
What I learned from my patients was that everybody,
00:04
no matter what age they are, need several things.
00:08
We all need to have a reason to get up in the morning.
00:11
Purpose.
00:12
Exactly.
00:13
It doesn't matter if you're 15 or if you're 100.
00:17
You have to have a reason to get up in the morning.
00:20
And people who don't have that reason
00:23
and don't have a place to go to,
00:25
it was shown many years ago,
00:27
as they get older, they get sick and die.
00:30
Not the next day, but over time,
00:33
they're more likely to get sick and die.
00:36
It's the most deep of human needs.
00:41
The other deep human need in the doing of things
00:46
is that human beings are, you talked about genes,
00:49
human beings are genetically encoded
00:52
to need social connection.
00:55
Now, my wonderful colleague, John Cassioppo,
00:57
who founded the field of loneliness science,
01:03
said, talked a lot about the evolutionary origins
01:07
of why human beings would need that.
01:11
Why should we care?
01:12
And, you know, the evidence is very strong
01:15
that over human history, traveling together
01:18
got more accomplished, more safely,
01:22
more effectively than traveling alone.
01:25
Mm-hmm.
Recommended
1:24
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