Join me as I dive into my first session with the Hooga Rechargeable Silicone LED Red Light Therapy Mask and Neck Piece, right after a shower with a clean, dry face—ideal for the best results! This lightweight, comfy mask packs 66 triple-chip LEDs for the face and 48 for the neck, using clinically proven wavelengths of 630nm, 660nm (red light), and 850nm (near-infrared). The red light amps up collagen and smooths wrinkles, while near-infrared works deeper to reduce inflammation, speed skin healing, and boost cellular repair for a glowing complexion. With hands-free treatment, I multitask by prepping cauliflower in the kitchen for our weekend veggie bowls, setting up healthy meals for the week!
00:00So I am so excited this morning to be using my new hygge, I have no idea if that's how you say it, red light therapy mask and neck piece.
00:13But unlike my other devices, this has gone next level, so it's also got that infrared light therapy in it, which I'm really excited about because anyone that knows our channel knows that I've done tons of articles and interviews on red and infrared light therapy.
00:29And infrared light therapy really does go next level.
00:32In fact, some devices have been using that infrared wavelength for their brain wellness as well.
00:38So, you know, to sort of have an infrared light mask now is just really, really cool.
00:45So I'm going to be using it.
00:47So one thing I love about this is it is portable because I've got a light box that I use.
00:53Sometimes I'm able to sneak in.
00:56I mean, I can hear Spencer right now as I talk.
00:59It is hard, but I do get chances sometimes to sneak into my bedroom and use my red light therapy light box.
01:06But it's just a box.
01:07I have to be lying down to use it, which really annoys me because I'm trying to find time to lie down these days to do something so indulgent as to use a light box is hard.
01:19But anyway, so here it is.
01:20So I'm just going to be keeping it in this box here and it's all sort of set up with the remote and everything.
01:26Now, it is portable, but there's a proviso.
01:31I'm going to have to carry this around with me.
01:33So if anyone's seen the video I did on the neuronic helmet that I also have.
01:39So I do have an infrared light therapy device for brain wellness, and that's actually using 10, 17 nanometer wavelength.
01:47So this is just a 8, 15 nanometer.
01:49But I do know that some devices do use this wavelength.
01:51But like with the neuronic helmet, I'm just going to be tucking this in here because then it's hands free, basically.
01:58So let's pop it on.
02:00So I might actually turn it on first.
02:03I might have these cords a little bit twisted, so I'll work it out once it's gone.
02:07But it's so simple to use, though.
02:10So I'm just going to switch it on and it automatically goes to the 10.
02:14And I'm going to, doesn't that look cool?
02:18I'm going to put it up to the brightest there.
02:22That's the brightest.
02:23So I always use, honestly, the lack of sleep that I have with the top care has aged me a billion times.
02:32So the brighter, the better, the stronger, the better.
02:35So the Hertz, I'm going to choose the Hertz.
02:38Interestingly, I think, I haven't really had a chance to research this properly.
02:43I think the lower the Hertz, the deeper it goes in as in the penetration.
02:48So I'm actually going to choose a fairly low Hertz.
02:50I might actually just do the second setting here.
02:53And the infrared, I definitely want that.
02:56So I'm going to just press this button here and then I've got both.
03:01So I'm out of the shower.
03:03My skin, my lips, everything feels really dry.
03:06So I'm not wearing anything as per the instructions.
03:10So that's a little bit of a different thing that I'm used to.
03:13Times I do sneak under the light box.
03:15I do try to have some sort of serum on if I can, unless it's in sort of, you know, the middle of the day and I'm not wearing sunscreen, obviously.
03:24But this is dry.
03:25This is totally dry.
03:27But look, you know, I want it to penetrate as deep as possible.
03:31So here we go.
03:34This is probably going to look so funny to you guys.
03:37So this is really simple.
03:41Once you've set it up, that is so easy.
03:44Look, that was really easy.
03:45There.
03:46Ta-da.
03:46It's on.
03:47So now the neck piece.
03:50So this is another reason I love this device.
03:54One of the things I was a bit cautious about in buying a mask, because I had been wanting a portable mask for a while.
04:02But one of the things that put me off, as opposed to the light box, is that a mask only does your face.
04:10But, ta-da, I have got my awesome red and infrared light bib.
04:20What does this look like?
04:23Oh, it's so funny.
04:25Thankfully, Spencer is used to.
04:27I sheet mask every day.
04:29So he is actually used to, like, I've got a stack of sheet masks here.
04:34And I really do sheet mask every day.
04:35And I have done a video on sheet masking every day and the benefits of that.
04:39And I have a silicon cover over my sheet mask.
04:42So Spencer is used to mummy looking weird, basically.
04:46So this, I'm just going to tuck in there.
04:51So that's going to nicely sit.
04:54I'll just have to pop it in there.
04:56And that's going to nicely sit under my bib.
04:59So this really is hands-free.
05:02How good is this?
05:03And you know what?
05:03It actually feels nice.
05:05Like, it's, oh, it smells nice, too.
05:08I always like the smell of new products.
05:10Like, anything new is awesome.
05:12And obviously, this is a first use.
05:13But it smells nice.
05:14On first use, it smells nice.
05:17I don't know what it's going to be like after 100 uses.
05:21But it is awesome.
05:23It feels great.
05:24It actually feels comfortable.
05:25And this at the back is actually really comfortable, too.
05:29Because see how it's got that round, you know, disc thing?
05:33I think they've done that on purpose.
05:34Because if you do decide to lie down on the bed with this, which I don't know if I'm going
05:40to find the time to do, this disc is probably just going to give you a nicer, you know, just
05:48padding there to lie down on, as opposed to just a thin Velcro strap, I imagine.
05:54Like, you know, a little mini pillow for your head.
05:56But anyway, chores await.
06:00It is the weekend.
06:02So I do, other people that follow this channel know that we do vegetable bowls on the weekend
06:08so that we've got easy veggies.
06:09So I have got the cauliflower that awaits me in the fridge.
06:13But it feels so good to be doing practical things.
06:18And you know that you're doing something awesome for your skin as well.
06:21So, off I go.
06:34Okay, so we do the veggie bowls.
06:37This is a stack of bowls I'll be filling.
06:40Cauliflower goes in them.
06:43Might as well tell you about my veggie bowls while I'm here.
06:46Cauliflower, zucchini, and then a little bit of colour, like maybe a bit of capsicum or
06:52carrot.
06:53I like to sort of vary it up a bit, asparagus.
06:56But basically, it's so useful.
06:59Like, I have done videos about what's in our fridge for the week ahead.
07:02And these are awesome.
07:04Because basically, what ends up happening is we have a bowl of chopped up veggies.
07:08And then during the week, all I do is put a little bit of water at the bottom.
07:12And I don't put glad wrap, actually, on there.
07:14I put a porcelain, you know, bread and butter plate over.
07:19And then they just steam in the microwave.
07:21And it's just perfect.
07:22But it obviously means that on the weekend, they still have to be done.
07:26As in, you know, chopped.
07:27So, this is so cool, though.
07:29Being able to use this.
07:32So, we get organic vegetables from Harris Farm Markets here on the Gold Coast.
07:37And, oh, they're just, they're so good.
07:39But I still wash them, obviously.
07:41And so, this is my first job.
07:45But to be able to just wear this while I'm doing it, it's just, it's just so good.
07:51And thankfully, the little one, Spencer, is very happy at the moment because Amity has got a friend over for a play date.
08:00And so, all the kids are in Amity's room.
08:03Amity, her friend, Piper, and Spencer.
08:06So, while the kids are occupied, I can get busy doing this.
08:15And this is so cool.
08:16Like, honestly, it does make doing chores a little bit, you know, sort of better.
08:21Because you can actually do something for yourself at the same time.
08:25And my skin actually feels nice and warm under this.
08:28That's what I was going to say.
08:29It's not the sun from here.
08:30It actually feels a little bit warm here, which is nice.
08:36Well, I will give my new awesome Darth Vader mask a 10 out of 10.
08:59Like, it is so easy to use.
09:01I was a little bit hesitant about the sort of wires and that it has to be hooked up to the battery.
09:06But, no, it's fine.
09:07It is really easy to use.
09:09And I actually think the design is quite stylish.
09:14I think it suits me.
09:16And if it can make me look as good underneath this mask as it does with the mask on,
09:22then I will be very happy.
09:24And if it can make me look as good as it does with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy with the mask on, then I will be very happy
