[4K] First Time Use a Breast Pump With Selonica_ Step-by-Step Guide for New Moms

Watch [4K] First Time Use a Breast Pump With Selonica_ Step-by-Step Guide for New Moms - emmarjohan412 on Dailymotion

Transcript

00:00Hi lovely mamas, I'm Salonika Barry. Truly grateful you're here with me today.

00:04In this video, I'll guide you through a peaceful, mom-friendly method to use a manual breast pump

00:09with ease and comfort day after day. Before anything else, I clean my hands and double

00:14check that the all parts are dry, sanitized, and properly connected. I choose a quiet spot.

00:19By the window or balcony, pull a cozy shawl around my shoulders, take a deep breath,

00:23and take a soothing sip of warm water. A few calm breaths bring stillness and deepen my connection.

00:29This soft routine helps me stay relaxed and makes the pumping journey easier every time.

00:34So, let's get started. Now, place the flange gently over your breast, making sure it's centered.

00:39Create a soft seal and begin to pump slowly, pressing the handle in a steady rhythm. You'll

00:44feel the milk begin to flow. Don't rush. Stay relaxed. I usually switch sides after about

00:49five to seven minutes, depending on how things feel. Once you're done, carefully remove the pump

00:55and store your milk in a clean, labeled bottle or pouch. Thank you for being here, mama. Love.