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Are you unknowingly sabotaging relationships and pushing away the love you crave? In this video, we dive deep into relationship self-sabotage and how to attract healthy love by identifying toxic relationship patterns. Learn how to stop self-sabotage in love by understanding the emotional roots that drive your behavior in toxic relationships.

This is more than just dating advice—it's transformational love advice grounded in relationship psychology. Whether you're healing from heartbreak or looking to build healthy relationships, this guide will show you how to break the cycle, recognize why relationships fail, and start attracting love in a way that lasts.

Discover how to stop sabotaging relationships and create deep, fulfilling connections. We'll walk through proven tools for emotional healing, how to heal attachment wounds, and practical strategies to build the healthy relationships you deserve. If you're tired of repeating the same mistakes, it's time to rewrite your love story and finally attract healthy love.

Subscribe to Dovey Hearts for weekly videos on Christian dating, healing from heartbreak, emotional intelligence, and dating with purpose.

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Transcript
00:00what if i told you that the way you love isn't entirely your choice that somewhere in the depths
00:18of your mind hidden patterns are shaping your relationships dictating who you're attracted to
00:23how you handle conflict and even why love sometimes feels so difficult but here's the
00:29truth you can reprogram your mind for a healthier deeper love and today i'm going to show you how
00:36if you're ready to upgrade your love life make sure to like share and subscribe because what
00:42you're about to hear could change the way you experience love forever do you know that your
00:47brain operates like a computer running old software if you grew up witnessing toxic relationships
00:53emotional unavailability or love filled with fear and anxiety those experiences wired your brain to
01:00expect the same in adulthood even if you crave healthy love your mind might still be stuck in
01:06survival mode repeating the same unhealthy cycles so how do we rewrite this programming let's break it
01:14down step one identify your love blueprint imagine this a woman named sarah 32 always finds herself
01:25drawn to emotionally distant partners she wonders why do i keep choosing people who make me feel
01:31invisible here's the answer her brain sees emotional distance as familiar so it mistakes it for love
01:37we all carry a love blueprint shaped by childhood experiences and past relationships some of us were
01:45taught that love means chasing approval while others believe love equals conflict and drama but here's
01:52the kicker you don't have to keep following that script step two challenge the beliefs holding you back
01:59let's do a quick test complete this sentence in your mind love is blank did you say hard painful or
02:09disappointing if so that's not the truth that's your old programming talking surprise fact the human
02:17brain clings to familiar experiences not necessarily healthy ones to rewire your love patterns start by replacing
02:25limiting beliefs with empowering ones instead of i always attract the wrong people say i am worthy of
02:33deep healthy love the more you repeat it the more your brain starts to believe it step 3 train your brain
02:41for secure love here's the science-backed secret the more secure love you experience the more your brain
02:46adapts to it try this surround yourself with examples of healthy love books movies and couples who reflect what you
02:55desire practice emotional self-regulation when anxiety kicks in breathe pause and remind yourself love is not
03:04danger love is safe choose partners who feel calm not chaotic your nervous system will thank you later
03:11and here's something wild did you know that falling in love with a healthy person might feel boring at first
03:17that's just your brain adjusting to stability don't run give it time rewrite your love story
03:26imagine yourself one year from now deeply loved fully valued and emotionally secure
03:34the power to create that future is in your hands right now you don't have to settle for unhealthy patterns
03:41patterns you don't have to keep choosing pain love can be safe joyful and deeply fulfilling
03:50if this message resonated with you let's start a movement share this with someone who needs to hear it
03:57and don't forget to subscribe to our channel for more deep transformative conversations about love
04:02remember healthy love isn't a dream it's a choice you're worthy of it see you in the next video

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