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Why you can't stay consistent#selfimprovement #consistency #discipline
thecluelessacademy
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2 days ago
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People
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00:00
And you've seen a thousand times that people say that we're going to go to gym from tomorrow, but they don't.
00:06
And if they go, they go there for about three to four days or ten days maybe.
00:11
Why is that?
00:11
People say you need to be consistent, you need to be disciplined.
00:14
For sure, you have to be.
00:16
But first, you have to give yourself importance.
00:18
You have to give your health that importance that the decision you made to go to gym is a lifeline for you.
00:24
It's not an easy, you know, just a saying from someone that we have to go to a gym for a healthy.
00:30
Body.
00:30
You have to understand that you should love yourself, that you would need that body, you deserve that health.
00:37
You have to live happy.
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