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مدي 1 تي في : مع وفاء وأشرف - 15/07/2025

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03:36So this outfit of the day is inspired a little bit from the style
03:45and the style that is inspired from you.
03:48And if you share your own features, what do you know when you take it?
03:52And you can tell your community that you can tell me,
03:57this is what you want, this is what you want, this is what you want, this is what you want, this is what you want, this is what you want.
04:02Yes, of course, Instagram is made for my friends who share it with you, and I share it with you.
04:07And we share it with other people who don't know.
04:10So you are a couple of social media, people who know you, and you are a couple of people in life,
04:15you are together, you are together, you are together, you are together.
04:18So what do you think you have a problem with the spotlight?
04:22Do you think you have a problem with the spotlight?
04:25Yes, this is rather me.
04:28What do you think you have a problem with the spotlight?
04:41It's with stories of time and time.
04:43It's all the time.
04:44It's all the time.
04:46It's all the time.
04:47It's all the time.
04:48It's all the time.
04:49And it's all the time, it's all the time, but it's all the time.
04:52It's true that with the time, we've realized that the most important thing is what happens outside the camera,
04:58or outside the camera.
04:59Well, it's a way to share our life and our passion, but the most important thing is what happens.
05:07So, on social media, do you know how to share their lives in our lives?
05:10Yes.
05:11We will share a little part.
05:13Yes, a little secret garden, you see what I want to say.
05:17And this is the question of couples in social networks.
05:20Who would you say that as a couple of couples,
05:23that we are working together in the social interaction,
05:27that was the beginning of the problems?
05:29Who would you say that was the beginning of the past?
05:31How do you see this question?
05:32I don't know, according to my experience,
05:34since I was 15 years old,
05:36the secret is not just Instagram,
05:38not just Hollywood celebrities.
05:41There is a couple of problems from the other side.
05:44It's true that social media
05:46can take a little bit of communication.
05:49If you can work with people,
05:51you don't have to deal with them.
05:53We have decided that we don't have to deal with an event
05:57or something that doesn't exist.
05:59And that's it.
06:00We don't have to deal with it.
06:02We don't have to deal with it.
06:04There's no problem.
06:05Exactly.
06:06And the secret, I think, is the share.
06:09We share everything.
06:10We share everything.
06:11The share or communication?
06:12Exactly.
06:13She has my Instagram code on her phone,
06:15by her phone.
06:17So it's even part of our phone.
06:19If you have a phone,
06:20we also have to deal with it.
06:21I don't expect a notification
06:23specific.
06:24So do you have to deal with that?
06:25Of course.
06:26But as a friend,
06:28he should be resolved to handle her
06:31I think it's a good thing, and we're going to use it on the phone, frankly.
06:34And it's possible that we have to do the work, and the trust, and the trust, and the trust.
06:40Yes, yes, yes.
06:41Alhamdulillah.
06:42How do you deal with the comments, or do you think about the comments?
06:46Yes.
06:47What do you think?
06:49What do you think?
06:50What do you think?
06:51What do you think?
06:52What do you think?
06:53In my life, I don't know about Instagram, I think it's always going to be.
06:57It's impossible.
06:59I think it's impossible for people.
07:01I'm not sure what this is.
07:03I think it's impossible.
07:04I don't realize I don't mind if you're...
07:07... or if you're a comment.
07:09It's a good thing that you're sending out.
07:11And as a person, in general, who...
07:14... who doesn't want to be able to...
07:16... who doesn't want to be able to...
07:18... why do you think there's a person who's doing this?
07:22Why are you doing this? Why are you doing this?
07:24Why are you doing this?
07:25I think you're a good thing.
07:26You can do it.
07:27But with the time, it's too bad.
07:30Yes, with the time, what we did last year,
07:32is that we don't even need to read the letter or the letter.
07:35We're going to be repriming.
07:37That's right.
07:38You don't know what you're doing.
07:39You don't even look at me.
07:41That's right.
07:42That's right.
07:43That's right.
07:44Very good.
07:45Now, when you know how you're doing this,
07:50I want you to ask yourself a question.
07:52I want you to ask yourself a question.
07:53I want you to ask yourself a question.
07:55I want you to ask yourself a question.
07:57I want you to ask yourself a question.
07:58I want you to ask yourself a question.
08:00You want me to ask yourself a question?
08:02Let's start with the good part.
08:04I want you to ask yourself a question.
08:05So, the qualities...
08:08There's no one in particular quality that I could say,
08:11but I would say that it's all that I've never been able to be.
08:15All that I'm not and that I'll never be.
08:18So, that's right.
08:20That's the most...
08:23That's the most...
08:25That's what I'd like you to ask yourself?
08:26Well, the most important quality is that it is the most important thing.
08:32First?
08:33First of all, I'm going to go.
08:37I'm going to go to the first one, but we're going to end up with it.
08:42What's that?
08:44I'm going to go to the first one.
08:46I'm going to go to the first one.
08:48I'm joking.
08:49As a stranger, yes.
08:53You shouldn't get a friend or speaking ya –
08:57Like a man, he said,
08:59he said,
09:01Well, A lady,
09:03she said no place to go ahead.
09:05I said,
09:07from 8, 8 years ago, I was vulnerable.
09:10He said,
09:11He said,
09:13To exercise,
09:15?
09:16Don't stress.
09:17You want to go?
09:19Yes, yes.
09:21Yes, that's right.
09:23So if you go to the beach, you'll be able to complement it.
09:27Yes, absolutely.
09:29We're completely opposite.
09:31Okay.
09:33So, if you go to the Middle East or the American?
09:35How did you go to the Middle East?
09:37I had to go to my mother.
09:41I had to go to my mother,
09:47and it was very difficult for me.
09:51I was very close to my mother,
09:53and I don't know,
09:55we were a little tired of everything.
09:57We decided, well, we'll see.
09:59We had to remove the phone.
10:03We had to remove the phone.
10:05We had to remove the social media.
10:07We needed a new start.
10:09We had to go to New York for a new adventure.
10:13We had to go to New York.
10:15You're the American?
10:17Yes.
10:19Yes.
10:20Yes.
10:21Yes.
10:22Yes.
10:23Yes.
10:24Yes.
10:26Yes.
10:27Yes.
10:28Yes.
10:29Yes.
10:30Yes.
10:31Yes.
10:33Yes.
10:34Yes.
10:35Yes.
10:37It's quite easy.
10:38There are many experiences and such on what a lot of호�an but...
10:40Part 200 there.
10:41Just too many flow to see the media créer each other.
10:43Yes.
10:44And also the period of time find any messages or anything.
10:46If anything there is too much flow to have a Watford,
10:49Yes.
10:50If anything, we'll do.
10:51So you always have the events and activities?
10:56Yes, all the time.
10:58Do you adapt the language or do you think about the language?
11:01No, I don't like the English language.
11:03I'm going to say, for example, about restaurants for an American restaurant,
11:07I'm going to say about the language.
11:09But it's important that I'm going to say,
11:11I'm going to say,
11:12I'm going to say,
11:13Yes, it's important.
11:14So, Ashraf, you're familiar with Camel,
11:17and you are from the Bahadur Maghreb.
11:20You've had a lot of experience.
11:23What did you tell us about?
11:26When I started sports,
11:29I was young.
11:31I was very young,
11:33about 11 to 12 years old.
11:35I think I was very active.
11:37So, I started sports,
11:41boxing,
11:43athleticism.
11:45There was everyone who asked me what to say, but not at all.
11:51So I asked myself why not.
11:54After 15-14 years, I was training a bit seriously.
12:02To my 16 years ago, I was a junior champion of the Maroc.
12:07So I won.
12:09I was convinced that I did a great victory.
12:13I ended up winning.
12:15And since then, I started to win.
12:17What do you think of Kamal Assam?
12:20Is there a lot of injuries?
12:22Is there a lot of injuries?
12:26I think it's a combination.
12:29It must be the symmetry.
12:33Of course, the muscle mass, which is important.
12:38And also, how do you represent the physical body?
12:43I think there's a lot of injuries.
12:46Of course, yes.
12:47Of course, yes.
12:48Do you think it's a steroid or a steroid?
12:51It's a steroid in anabolism.
12:54Yes, of course.
12:56Yes, of course.
12:57Okay.
12:58If you're right, it's normal.
12:59You're right.
13:00You're right.
13:01I'm the nurse.
13:03So, do you agree with them?
13:05Do you think it's something that can be eliminated?
13:07No.
13:08The bodybuilding is like a racquet of tennis.
13:12There's no bodybuilding without anabolism.
13:16It's very simple.
13:17So, if you want to play, you want to be competitive,
13:21you need to take it.
13:22Otherwise...
13:24Did you talk about the British and Europe?
13:27Yes.
13:28I did several championships in Brazil.
13:32Mr. Olympia.
13:33I finished the third bodybuilding.
13:37And I finished the second in physical class.
13:42Then I finished the Mediterranean,
13:48in my category.
13:50Yes.
13:51I finished the fourth overall.
13:54So, it's okay.
13:56And you still continue?
13:57Yes.
13:58Unfortunately, I stopped.
13:59But I continue to coach my clients, my athletes.
14:04In fact, what I do in my life,
14:06it's rather coaching.
14:08I coach athletes from high level to competition.
14:13Yes.
14:14I'm sure it's possible.
14:15Yes.
14:16I think so.
14:17Yes.
14:18So, for fun.
14:19Yes.
14:20Do you have a question about your life?
14:21No.
14:22No.
14:23No.
14:24No.
14:25No.
14:26No.
14:27No.
14:28But you're very happy.
14:29Yes.
14:30What did you say?
14:31Yes.
14:32I was diagnosed with cancer.
14:33Yes.
14:34Yes.
14:35Yes.
14:36Yes.
14:37Yes.
14:38Yes.
14:39Yes.
14:40Yes.
14:41Yes.
14:42Yes.
14:43Yes.
14:44No.
14:45No.
14:46I was diagnosed directly,
14:47at the beginning of my marriage,
14:48the foot.
14:49Yes.
14:50Yes.
14:51Yes.
14:52Yes.
14:53Yes.
14:54Yes.
14:55Yes.
14:56Yes.
14:57Yes.
14:58Yes.
14:59Yes.
15:00Yes.
15:01Yes.
15:02Yes.
15:03Yes.
15:04Yes.
15:05What do you think about it?
15:08I don't want to say anything about it.
15:11I was able to do the replacement of the region
15:16but I was able to do it from here.
15:19I was able to do it.
15:21I was able to do it for a long time.
15:24I was able to do it for a long time.
15:27I was able to do it for a long time.
15:29Did you do it before?
15:31No.
15:32I was also able to continue to work with my son.
15:35I you mean he turned away at 3 years old.
15:38I had wanted to go to a hospital.
15:41I went to a hospital and started working with my son.
15:44So when I was going to come back,
15:47I talked to him and I was able to write to him.
15:50Wow.
15:51I did not forget my son.
15:53He was able to do his own work.
15:56He wanted to get into the body.
15:59He started to continue to stay at the hospital
16:00You can't wait for a few months to get out of the game.
16:06Exactly.
16:07Yes.
16:08What do you want to do?
16:10You can't wait for a few months to get out of the game.
16:12Thank you so much.
16:13I was going to launch a challenge.
16:15I was thinking,
16:16now we're going to know how to do this.
16:20I'm going to see how much time it will take,
16:23so that I can get out of the game,
16:25and why not get out of the competition.
16:27Thank you so much.
16:29You can't wait for a few months to get out of the game,
16:32even if the physical is difficult,
16:34but the mental is about 60% or 70%.
16:37Exactly.
16:38When you get convinced that you can do it,
16:41the physical can only follow.
16:43For example,
16:46even if people who are pregnant with cancer,
16:4975% of the people who are pregnant
16:52are those who are pregnant.
16:55Yes.
16:56you are coming back to the hospital.
16:57Yes.
16:58You are not being a nurse.
16:59I'm a nurse.
17:00You are not the ones that are pregnant.
17:01Yes.
17:02We are told you about the couple goals.
17:04What is the meaning of this?
17:05You are not.
17:06The couple goals is,
17:07it's a young person who are pregnant,
17:09one person who is pregnant.
17:10One person who is pregnant with the other one.
17:12The couple goals is a very good thing.
17:14But the fact is that we don't have enough trouble to get the problem.
17:19I'll tell you something else.
17:21Couple Girls with us, we are very good and we are very good.
17:24We are so transparent with our people.
17:27It's not possible to think that one day I will do it.
17:31I'm sorry, I am so sorry.
17:34I will do it.
17:35What about Couple Girls?
17:37For me, it's going to be in three words.
17:40living, vieillir et mourir ensemble.
17:43Wow.
17:44He is a sage.
17:46I'm going to get a caption.
17:48Bravo with you, Ashraf.
17:51As far as the building bodybuilding,
17:54do you want to build team building
17:57in the Grib,
17:58in the Grib,
17:59in the Grib,
18:00in the Grib,
18:01in the Grib.
18:02Do you know the American level
18:03in the Grib?
18:04In fact,
18:05as I said,
18:07I stopped the competition.
18:08So,
18:09I'm not going to be 100% invested in the world.
18:16However,
18:17I work with
18:19some other clients
18:21or athletes.
18:22What is good is that
18:25they know how it works.
18:27Because,
18:28in Morocco,
18:29it's a bit difficult to proceed.
18:32The culture is not yet
18:35where it should be.
18:38And then,
18:39there are several taboes.
18:42You see what I'm saying?
18:43Yes.
18:44Yes.
18:45It's starting to change.
18:46I'm looking for a few seconds
18:47on the mindset.
18:48You're not sure
18:49that the mindset
18:51or the blockage
18:52that sometimes
18:53is not even psychological
18:55because you're
18:56in New York.
18:57Yes.
18:58Yes.
18:59Yes.
19:00Yes.
19:01Yes.
19:02Yes.
19:03Yes.
19:04Yes.
19:05I think
19:24but they are judgmental.
19:26For example, in America,
19:28they will tell you what to say.
19:30They are complimenting you.
19:32Oh, you look so good. Love the glasses.
19:34You don't know them.
19:36But when you say,
19:38you're going to get rid of the bed,
19:40you're going to get rid of them.
19:42Testosterone.
19:44Testosterone.
19:46Testosterone?
19:48Yeah.
19:50Testosterone.
19:52.
19:54.
19:56.
19:58.
20:00.
20:02.
20:04.
20:06.
20:10.
20:12.
20:14.
20:16.
20:18.
20:20We'll have our country right now, right?
20:23We love our country, but we want our country.
20:27We love our country, as we say.
20:32But, we love our country, and we love our country.
20:40We want to shout as friends to all our countries,
20:47We have a lot of potential in the Mgrib, with these landscapes.
20:55You have everything, you have the beach, so you don't have to travel.
21:00How did you go to the Mgrib?
21:03We had a few projects.
21:06I'm a stylist and a modelist.
21:08I have one page with a robe, a maio, pieces made for just one person.
21:18He's a full-time coach.
21:22Are the social media here?
21:25We can't even say anything.
21:28It's easy to say.
21:29It's easy to say.
21:30It's easy to say.
21:31How do you see your eyes when I'm 5 years old?
21:34I have a lot of experience in my life.
21:36I can't even make a small farm.
21:39I can't even make a small farm.
21:41I can't even make a lot of people.
21:43What are the things that we're doing?
21:45They live with us.
21:46They live with us.
21:47They live with us.
21:48They live with us.
21:49They live with us.
21:50And they live with us.
21:51You can't say anything about our food.
21:53You can't hear it.
21:54You can't hear it.
21:55Yes.
21:56Yes, of course.
21:57I have a lot of experience.
22:00It's the one that we've been in the future.
22:02No, I'm not.
22:03I'm not.
22:04I'm not.
22:05I'm not.
22:06I'm not.
22:07I'm not.
22:08I'm a pet lover.
22:09Of course.
22:10And human lover too.
22:11I don't want to give a lot of people to me, but I don't want to give a lot of people to me.
22:15Pet lover?
22:16Of course, and human lover too.
22:20Since we've been 50 years old, a company has been working with you.
22:24I understand.
22:26What do you think of the animus?
22:27It's hard.
22:28I don't project the variety.
22:31I just want to work with the person I like.
22:37Peace.
22:38Yeah, Alhamdulillah.
22:39Thank you, Alhamdulillah.
22:41Thank you very much.
22:43Thank you very much.
22:45Thank you very much.
22:47Thank you very much.
22:49Thank you very much.
22:51Thank you very much.
22:53Peace.
22:55What's your name?
22:57I'm happy to be here.
23:03I'm really happy to be here.
23:05I want to share a little bit more with the people.
23:11You offer us an opportunity to be a little closer to the other.
23:17Thank you very much.
23:19I think that you are a little bit more and very much.
23:21I'm happy to be here.
23:23I'm happy to be here.
23:25I'm happy to be here.
23:26I'm happy to be here.
23:27I'm happy to be here.
23:29Thank you, Ashraf.
23:31We've reached the end of the episode today.
23:33I hope you've been here for a while.
23:35I'm David Eamon, Patchwork.