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00:00As a mother-to-be, a smooth, safe recovery after your C-section is important, and Honor Health can help you get there with our Enhanced Recovery After C-Section program, which follows a set of three goals.
00:15Controlling your pain, helping you eat, drink, and go to the bathroom sooner, and getting you up and moving.
00:23Worried? Don't be.
00:25Honor Health will be here with you on every step of this journey.
00:30We'll start by giving you Tylenol before your surgery and long-acting morphine, along with your numbing medicine in the operating room.
00:38Good pain control starts before your delivery, and this will help you feel comfortable for up to 18 hours.
00:45After surgery, we will give you Tylenol and Ibuprofen around the clock, as studies show that this helps limit your opioid usage and recover faster.
00:55The sooner your digestive system returns to normal, the faster you can recover and reduce your pain.
01:06First, eating normal foods up to 8 hours before surgery and drinking clear fluids up to 3 hours before surgery will help keep you hydrated.
01:15Second, we will be giving you a carbohydrate drink on arrival to the hospital, to help your body fight the stress of surgery.
01:25After your delivery, you can start eating and drinking as soon as you are ready, and chewing gum will help your bowels work faster, including passing gas.
01:34So please, chew one piece of gum for 15 minutes, 4 times a day.
01:40Your indwelling catheter will be removed within 12 hours of delivery to reduce infection, help with mobility, and prevent bladder irritation.
01:51It is important to start moving on the same day as your C-section because it helps prevent complications such as blood clots.
01:59It also helps improve your pain and prevents constipation.
02:03First, sit up in bed and dangle your legs, then take a short walk.
02:09Sitting in a chair for all your meals also helps.
02:12Honor Health wants to help you get up sooner and home faster so that you can focus on things that matter most, your new baby.
