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  • 5 days ago
#EggMyths

#CholesterolTruths

#HeartHealth

#NutritionFacts

#HealthyEating

#MythBusting

#EggNutrition

#ScienceBacked

Category

😹
Fun
Transcript
00:00Ever wondered if eggs really raise cholesterol?
00:03Let's crack this myth wide open.
00:05Eggs have been blamed for high cholesterol for years.
00:09But recent studies show they might not be the villain.
00:12In fact, they can be part of a healthy diet.
00:15So enjoy your omelet without the guilt.
00:18Remember, moderation is key.
00:21Tag a friend who loves eggs.

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