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Eggs, Cholesterol, and Your Heart: Separating Fact from Fiction
FactFiend
Follow
5 days ago
#EggMyths
#CholesterolTruths
#HeartHealth
#NutritionFacts
#HealthyEating
#MythBusting
#EggNutrition
#ScienceBacked
Category
😹
Fun
Transcript
Display full video transcript
00:00
Ever wondered if eggs really raise cholesterol?
00:03
Let's crack this myth wide open.
00:05
Eggs have been blamed for high cholesterol for years.
00:09
But recent studies show they might not be the villain.
00:12
In fact, they can be part of a healthy diet.
00:15
So enjoy your omelet without the guilt.
00:18
Remember, moderation is key.
00:21
Tag a friend who loves eggs.
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