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  • 7/11/2025
You Can’t Pour from an Empty Flame

🔥🌿 Self-care isn’t indulgent—it’s essential. Reclaim your energy and fuel the fire that drives your purpose.

Schedule Your Empowerment Session Today:
https://www.vigormuse.com/go/mr/

#BurnBright #RestIsPower #GoalSettingGuide #Vigormuse

Category

📚
Learning
Transcript
00:00Self-care is not a spa day. It's not a scented candle or a weekend escape.
00:05It's oxygen, and you can't keep running at full speed while holding your breath.
00:10Somewhere along the way, you were taught to wear exhaustion like a badge,
00:14to confuse burnout with success, to believe that caring for yourself was selfish
00:18until you couldn't remember the last time you felt whole.
00:22But self-care is an indulgence. It's maintenance.
00:25It's how you protect the instrument of your purpose, you.
00:29Because when your light dims, everything around you flickers.
00:33So stop waiting for permission. Rest is not earned. It's required.
00:38You're not here to survive on fumes. You're here to burn bright.
00:42And that starts by tending to your flame before it goes out.