If you eat Chia Seeds everyday for 2 weeks

Vibrant Vegans

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00:00If you eat chia seeds every day for two weeks, this is what will happen to your body.

00:05After just 24 hours, your energy levels will skyrocket as the seeds absorb up to 12 times

00:11their weight in water, slowly releasing it into your body. By day 3, the high fiber content and

00:17omega-3 fatty acids will rapidly lower your risk of heart disease and strokes. After one week,

00:24you'll start to notice reduced belly fat as chia seeds begin to promote healthy fat metabolism.

00:30By week 2, you could see perfect glowing skin thanks to the hydration and antioxidants present

00:36in chia seeds. Comment chia for a secret link.

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