This Apple Video Will Change the Way You Think About Fruit

mushtaquealam19

How much do you really know about apples? From floating in water to boosting brain power, this 90-second video uncovers some of the most fascinating, little-known facts about one of the world’s most popular fruits.  ✅ Learn why apples float ✅ Find out how they support your heart and memory ✅ Discover why the core might be the best part!  Perfect for students, health lovers, or anyone curious about everyday superfoods.  🎬 All visuals used are from Pixabay.com and Pexels .  📌 Subscribe to @PaceWithin for more smart, calming videos every week. 👍 Like, 💬 comment your favorite fruit, and 🔔 turn on notifications! #AppleFacts #HealthTrivia #Superfoods #PaceWithin #QuietRush #FoodFacts #Shorts

Transcript

00:00An apple a day keeps the doctor away, but how much do you really know about it?

00:04Stay till the end, and it just might blow your mind.

00:08Did you know there are over 7,500 types of apples in the world?

00:12If you ate one apple every day, it would take you 20 years to try them all.

00:17Apples belong to the rose family.

00:19Yes, the same family as roses.

00:22Nature's beautiful and surprising connection.

00:25Apples are tiny health bombs.

00:27They are low in calories, high in fiber, and packed with antioxidants.

00:32Each apple gives your brain a boost, supports your heart, and helps your digestion.

00:37Ever wonder why apples float in water?

00:39It's because they are 25% air.

00:42That's why they bob in water.

00:44And here's something important, don't peel your apple.

00:47The skin contains quercetin, a compound that helps improve memory and brain health.

00:52Apples are nature's candy.

00:54They have natural sugar that fuels your body without the crash of processed sweets.

00:59They are the perfect pre-workout snack.

01:02But apples need help too.

01:04Without bees, there would be no apples.

01:06Bee pollination is essential for apple growth.

01:10Some people actually fear apples.

01:12It's a real condition called molustomesticophobia.

01:15And you might have been eating apples the wrong way.

01:18The core is edible.

01:20Tossing it wastes about 30% of the fruit.

01:22So next time you eat an apple, remember this.

01:26It is not just a snack.

01:28It is powerful, nutritious, and surprisingly fascinating.

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