How to cleanse your kidney

Caring for oneself is the most important thing one can ever do. Always take good care of yourself and you will live long.

Transcript

00:00Clean kidneys, intestines, and liver in just three days.

00:04First, we bring two carrots, peel them, and cut them into small pieces.

00:08Carrots contain beta-carotene, which protects kidney tissue

00:12and is an excellent source of soluble fiber, which aids digestion.

00:17Second, we bring an orange, peel it, and cut it into small pieces.

00:21Oranges help prevent the formation of kidney stones and promote healthy digestion.

00:25Oranges are rich in antioxidants that protect liver cells from damage.

00:30Third, we bring a lemon, peel it, and cut it into small pieces.

00:34Lemon helps prevent the formation of kidney stones.

00:37Lemon juice stimulates the production of stomach acid and bile.

00:41Lemon activates liver enzymes that help convert toxins into a form that can be easily expelled.

00:47Fourth, we bring a piece of ginger, peel it, and cut it into small pieces.

00:51Ginger reduces inflammation in the kidneys, and ginger stimulates the production of digestive enzyme.

00:58Ginger stimulates liver enzymes that help break down toxins and remove them from the body.

01:03Fifth, we bring an apple, peel it, divide it, and cut it into small pieces.

01:08Apples are good for kidney health, and the pectin in apples nourishes beneficial gut bacteria.

01:14And apples contain malic acid, which helps the liver remove toxins and heavy metals.

01:19Sixth, put 150 milliliters of water in the blender on the contents.

01:23Mix all the contents in the blender.

01:26Here is the golden drink to cleanse the kidneys, regulate digestion, and cleanse the liver.

01:31Drink it daily for a week in the morning.

01:33Write to me in a comment if you will try the drink.

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