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In today's GB News Daily Reflections, we look at how in our rapid information and social feed saturated culture, what we feed our minds on is far more challenging."After university, I taught for three years at a school in Winchester and a colleague, a science teacher, frequently used the well-known mantra 'you are what you eat'. "That's true for both our bodies and our minds, and whether we're vegan, vegetarian, pescatarian or full blown carnivore. From the wide range of food and cooking programmes and podcasts, most of us are selective about what we'll watch, try out in our kitchens and then eat. We want food to our taste that will nourish and satisfy and perhaps even surprise us."
Transcript
00:00the chibi news daily reflection
00:06hi my name is andy and i'm a vicar in the church of england
00:11after university i taught for three years at a school in winchester and a colleague a science
00:17teacher frequently used the well-known mantra you are what you eat that's true for both our bodies
00:26and our minds and whether we're vegan vegetarian pescatarian or full-blown carnivore from the wide
00:34range of food and cooking programs and podcasts most of us are selective about what we'll watch
00:42try out in our kitchens and then eat we want food to our taste that will nourish and satisfy
00:48and perhaps even surprise us however in our rapid information and social feed saturated culture
00:57what we feed our minds on is far more challenging paul's words to the church in philippi are worth
01:05reflecting on whatever is true whatever is noble whatever is pure whatever is lovely whatever is
01:12admirable if anything is excellent or praiseworthy think about such things eat well on these and
01:20unplug from what's unhelpful and he adds and the god of peace will be with you

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