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  • 6/27/2025
👉 “Elders Say You’re Addicted. Are They Wrong 📱🧓”
Transcript
00:00If you've ever heard an elder sigh and say,
00:02you're always on that phone, are you addicted?
00:05While you're unwinding with TikTok, you're not alone.
00:09This scene plays out in countless homes,
00:11across dinner tables and living rooms,
00:14creating tension between generations.
00:16But what's really happening beneath the surface?
00:19Are elders right to worry about addiction?
00:21Or is there something deeper at play?
00:24A clash of habits, values, and ways of connecting?
00:27Let's start by looking at why older generations
00:30so often label younger people's digital habits as addiction.
00:34For many elders, screens symbolize disrespect,
00:37disconnection, and dependency.
00:40They see eyes glued to a phone and imagine relationships fading,
00:44conversations cut short,
00:46and a creeping reliance on technology for happiness and fulfillment.
00:50To them, scrolling endlessly through videos or messages
00:53looks like a loss of control,
00:55a telltale sign of addiction.
00:58But for younger generations,
00:59the story is much more complex.
01:01Social media and smartphones aren't just mindless distractions.
01:05They're how people stay connected to friends,
01:07keep up with the latest news,
01:09express creativity, eh?
01:11And even get work done.
01:13Digital spaces are where community happens,
01:16where laughter is shared,
01:17and where inspiration strikes.
01:19What looks like addiction to one person
01:21might actually be a form of self-care,
01:24relaxation,
01:25or staying informed to another.
01:27In many ways,
01:29this is a new language of living,
01:31one that older generations might not understand
01:33because, quite simply,
01:35they never learn to speak it.
01:37So why is there such a profound misunderstanding?
01:40The answer lies in psychology and history.
01:43Elders grew up in a world
01:44where connection meant calling someone on the phone,
01:47dropping by their house,
01:48or sitting together in comfortable silence.
01:52Rest was found in stillness,
01:53in the absence of screens and constant updates.
01:57For them,
01:57being present was obvious.
01:59Eye contact,
02:00quiet conversation,
02:02shared meals.
02:03Today,
02:04connection often looks very different.
02:06It's found in group chats,
02:08short video clips,
02:09and curated playlists.
02:10It's a constant hum of notifications,
02:13memes,
02:13and messages.
02:15To elders,
02:16this shift can feel like a loss,
02:17a loss of presence,
02:19attention,
02:20and perhaps even meaning.
02:21And sometimes,
02:22they're not wrong.
02:24Digital life can make us distracted,
02:26less engaged,
02:27and more fragmented.
02:29But they're not entirely right, either.
02:31Not all screen time is harmful or isolating.
02:35Much of it is vibrant,
02:36social,
02:36and deeply meaningful.
02:38At its core,
02:39this is a clash of needs.
02:41Elders may crave eye contact,
02:43quiet spaces,
02:45and undivided attention.
02:46Younger people may need the stimulation,
02:49creativity,
02:50and connection that digital spaces provide.
02:53The challenge is to bridge this divide,
02:55to find ways for both sides to feel seen,
02:58heard,
02:59and respected.
03:00Here are three ways to start building that bridge.
03:03First,
03:04name your intention.
03:05Let your elders know where you're coming from.
03:08I'm not ignoring you,
03:10I'm decompressing.
03:11A simple,
03:12honest explanation
03:13can dissolve many assumptions
03:15and open the door to understanding.
03:18Second,
03:19offer digital free moments.
03:21Dedicate certain times,
03:23like meals or walks,
03:24as screen-free zones.
03:26This shows respect for their need for presence,
03:29without resentment or obligation.
03:32Third,
03:33invite them in.
03:34Share a funny video,
03:36teach them how to use an app,
03:37or show them the music you love.
03:40Including them in your digital world
03:42helps them see its value
03:43and makes your relationship a two-way street.
03:46Ultimately,
03:46the problem isn't technology,
03:48it's disconnection.
03:50Sometimes,
03:51true connection
03:52means putting the phone down
03:53and making eye contact.
03:55Other times,
03:56it means helping an elder see
03:58that your digital life
03:59is far from empty.
04:01It's simply a different form of connection.
04:03Finding mutual respect
04:05starts with conversation,
04:07empathy,
04:08and a willingness
04:08to understand each other's worlds.
04:11So,
04:11has your family ever argued
04:13over screen time?
04:14How did you handle it?
04:16Remember,
04:17bridging generations
04:18takes compassion,
04:19not just compromise.
04:21Keep seeking those moments
04:22of real connection,
04:23both online and off.

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