শরীর ফিট রাখতে যোগা নাকি জিম, শারীরিক মানসিক বিকাশ ঘটাতে কী করা উচিত

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আজ বিশ্ব যোগ দিবস ৷ এই দিনে প্রাসঙ্গিক হয়ে উঠে এসেছে যোগাসন বা জিম, কোনটা বেশি জরুরি, উঠছে প্রশ্ন ৷

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00:00What is the most important thing about physical, mental, social and mental health?

00:09We have a physical, mental health, mental health and mental health.

00:17What is the most important thing about the human being?

00:22When humans eat junk food, we have a healthy lifestyle.

00:27આજ બિષ્ષ જોગ દિબષ શાડા બિષ્ષે બિભિનો અનુષ્થાનેર માધ્ધમે પાલીતે હોચે બિષેશેશ એઈ દિંટી

00:57સાડેશે હાજાજ જેમેર પરીતે ખ્ષાજ જેમેર પરઈજન મે જેમેર પ�ીજને હીમ દેમ દિધે દિમેર પીજના �

01:27foreign

01:39foreign

01:45foreign

01:56but there are other people who are in prison.

01:59However, there is no one who is in prison.

02:02Also, there is no one who is in prison.

02:04So, I have been in prison for the prison.

02:13You know, I know that I have been out of prison.

02:16But, I am very beginning to be in prison.

02:19But, I have been in prison for the time,

02:21I have been in prison for the prison.

02:24The last five years, the people will be higher than the gym.

02:30The gym is higher than the gym.

02:33The gym is higher than the young generation.

02:36The young generation is very good.

02:39The gym is a good person.

02:41The gym is very bad for the fitness and the young people are sick.

02:45The gym is a bad person.

02:48The gym is a good person.

02:51The gym is a good person.

02:54The gym is a good person.

02:59The gym is a genuine discipline.

03:02The gym is much greater than the gym.

03:04The gym is 70 percent.

03:09The gym is a good person.

03:11The gym is low for the two years.

03:16This is the first time that we have to do with the subject of the subject.

03:23The subject of the subject is physical, mental, social, and total fitness.

03:34This is the first subject of the subject.

03:37In normal, if one day will be a good God,

03:40and not only one day will be a good God

03:43but also a good God.

03:47It is all about God.

03:49If you have good God,

03:54the same, the same God and the same

03:57And so, like what,

04:00it is only 3.5 hands.

04:04Our limit is not too much.

04:06our father had worked hard to keep the age of 33 years ago.

04:09And, in fact, the youth had been very close to the age as well,

04:11and as he didn't choose to wake him up in the middle of the age of 20 years,

04:15as if he was around the age of 30 years,

04:17and he never returned to the age of 33 years ago,

04:20but he didn't have a child.

04:24When the oldest oldest erlebtives said of the age of this,

04:26the most important boost was very likely.

04:29So, that was a problem?

04:32But that when Covid is over,

04:34జીમી జવાર પ્રવણ થાઈપ તુલો નાઈ અનેક ટાઈ બેર છે

04:38બીશેસ ક�રે મહિલા દેર મદ્ધે

04:40Jogashon Kadar Bajimi Jawaar Aghro Berichae Boli, Prashikha Krakra Jana Chchen.

05:10Jogashon Kadar Bajimi Jawaar Aghro Berichae Boli, Prashikha Krakra Jana Chchen.

05:40Jogashon Kadar Bajimi Jawaar Aghro Berichae Boli, Prashikha Krakra Jana Chchen.

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