Trevor Noah: Brain Breaks - Understanding the Mind-Body Connection with Therapy - video Dailymotion

Mental Health TV - Tips & Advice

"I used to say 'I don’t do drugs' when therapists suggested ketamine—until research revealed how it physically reboots trauma pathways. Here’s my life-changing journey with guided ketamine therapy and why proper support is NON-NEGOTIABLE.

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00:00But then when I understood it better,

00:04when I did a lot of reading,

00:06because I wasn't comfortable with it,

00:09I understood that sometimes you need something

00:12that breaks the connection between your brain and your body

00:16so that your brain gets a break from your body

00:18in processing the information.

00:20And so your mind lets you go.

00:23And that's with a good therapist.

00:24I wouldn't tell anybody to do it without a therapist

00:27because I don't think you'd get the same results

00:30and you need proper guidance.

00:33Hopefully the costs will come down

00:35because it's still pretty costly.

Trevor Noah: Brain Breaks - Understanding the Mind-Body Connection with Therapy

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