Skip to playerSkip to main contentSkip to footer
  • 6/20/2025
Virtual reality, education, Beauty, a travel enthusiast documenting my adventures across the globe. On this channel, you’ll find travel vlogs, destination guides, and tips for budget traveling.Join me as I uncover hidden gems, taste exotic foods, and share stories that inspire wanderlust!Subscribe for exciting travel content every Friday!
Transcript
00:00I want you to sleep in the morning so that you have a stress and alertness hormone in the morning, cortisol, that is also sleep in the morning.
00:07Now, when you wake up with the clock, you have to sleep in the morning and you have to sleep in the morning.
00:14Now, cortisol is high in the morning.
00:17The cortisol is the ability of non-carbohydrate sources.
00:23The cortisol will put protein and fat in your body.
00:38This is called Gluconeogenesis.
00:42Now, when the glucose goes up, then what will happen?
00:45What is the body of the mechanism when it goes up?
00:48The body says that it is glucose in the blood.
00:51Now, insulin secrete, because insulin has hypoglycemia.
00:54Go down it.
00:55The Cons Skills in theiau
01:02and when you start walking with a slur, NOT体pot is perfectly, because yeah, it goes up to 6 seconds of resistance.
01:07And you have done this?
01:10If you based on fire, you don't want to release it so easily.
01:13You can get on to 20 seconds by the air and the man who feels like after하다 what's healthy right now.
01:17That life weren't at all.
01:18That great is great.
01:19Look at the skills.