अंतर्राष्ट्रीय योग दिवस विशेष: योगा से बढ़ रही क्वालटी ऑफ लाइफ, एक्सपर्ट ने किया चौंकाने वाला खुलासा

ETVBHARAT

योग से आम लोगों के साथ ही बीमार लोगों को भी काफी लाभ मिलता है. पीजीआई की टीम ने इस पर रिसर्च किया है.

Transcript

00:00Thank you so much for talking to me on this channel.

00:04If we tell you this,

00:06PGI has integrated approach of yoga therapy, CCRYN,

00:11Department of Anesthesia and SVASA,

00:15developed a module developed,

00:18which is chronic low-vaccine.

00:20We did not only create this module,

00:24but we also evaluated it in research.

00:30We also looked at a pilot study

00:33on this module's role on the effectiveness of chronic low-back.

00:39How much damage is caused by the disease,

00:42how much improvement of the patient's functionality,

00:44and how their mental health, anxiety and quality of life improved.

00:49The results were very promising.

00:52We knew that in the yoga group,

00:55compared to the usual group,

00:57there was a very good pain, functionality, quality of life,

01:01and mental health improvement.

01:03But this was a pilot study,

01:04and this was in PGI,

01:06and people had to take classes in PGI.

01:09Then we realized that many patients

01:12cannot reach PGI.

01:15Based on this pilot study,

01:17we thought, why not do we have a big study,

01:19a full study,

01:21which is a first of its kind,

01:23which we received from DST September.

01:26We started this last year,

01:28June 2024.

01:30What are we doing?

01:32This is a large-scale community-based study,

01:34which we don't call them in the community,

01:37but we go to their health camp.

01:40The patients enrolled in the selected chronic low-back pain,

01:44which are not very focused on the health system.

01:46Therefore,

01:47we take the daily yoga classes,

01:49and take the daily yoga classes.

01:50We are given them to the trained yoga therapist,

01:53and we are given them to the training.

01:55Basically,

01:56we take the role of the PGI,

01:57and take the role of the chronic low-back pain.

01:59We are taking the community outreach.

02:01This is a rural area,

02:05and a semi-earth area.

02:06This is an underserved area,

02:08which is not very focused on the health system.

02:12because they are not in the challenge.

02:14These people were not aware of the yoga therapy.

02:16They were really aware of the yoga therapy.

02:17At the first,

02:19there was no acceptance of the yoga therapy.

02:22We took the camps and put them in conflicts,

02:26and made the posters on Hindi and Punjabi,

02:29and ultimately took place in yoga.

02:31The role of yoga in chronic low-back pain,

02:35and self-management of chronic low-back pain.

02:40First of all, we had some challenges. We have done five camps in the community.

02:47We have been around in the city of Chandigarh and Chandigarh.

02:50In the city of Mali Mahajra, in the sector 25, in the council, in the sector 38.

02:55In the beginning of the camps, we didn't have a good response to the community.

03:02So, we have been involved in the Asha Worker, Enem Worker, and in the community.

03:10In the minds of the people, we felt like an Asana.

03:15Yoga is not just an Asana. This is a way of life.

03:19So, we have been told to them about meditation, pranayama, and how to do daily classes.

03:31And after that, we have been able to do this long-term impact.

03:37We have seen patients' pain, functionalities, mental health, biomarkers.

03:42So, it's not just that it's only for us to say.

03:45We also have seen that the body of biomarkers are changing.

03:49So, we have been able to do this.

03:52And now, we have seen the response better.

03:56We have seen that there were a lot of drop-out rates.

03:59Now, drop-out rates are less.

04:01So, we will say that we are taking the role of PGI to the community of yoga.

04:11So, if we are talking about this project, we are going to run this whole year.

04:20But now, we will take it to which level we will take it to the whole country, so that we will accept this concept in the whole country?

04:28So, this is the project of DST Satyam.

04:30It will go for three years.

04:32But our motto is that it is a sustainable program.

04:37So, we are taking classes wherever we go.

04:40So, we are taking a look at the work of the primary health care workers, ASHA workers, ANM workers,

04:46I.U.S.H.M.A.N.K.E.

04:47Yoga therapists, they are aware and training.

04:52And we have made 4 page module, a pamphlet form,

04:56which we hope to release on the International Yoga Day.

05:02We have made a video of 1 hour and 15 minutes of compressed video.

05:08We can release it for the public, full video and compressed video.

05:15If you release this yoga pamphlet, it will be reached to the public.

05:19Thank you, ma'am.

05:21Thank you, ma'am.

05:23We don't need to stop this momentum.

05:27We want to reach 3,000 of our eyes.

05:31This is a big mission for doctors, nurses, and researchers.

05:41We have a bit of relief, a bit of relief.

05:45We get a bit of stress.

05:49I don't like this yoga.

05:53It is also organic and permanent.

05:55It is also a type of yoga protocol.

05:59It is also a type of yoga protocol.

06:01It is a type of yoga protocol.

06:03It is only about 5 minutes.

06:05This is the 11th of yoga yoga.

06:08We are doing it in our sports complex.

06:11It will be done in the past 5-7 weeks.

06:15There are some cultural programs.

06:17There are a couple of doctors who have registered.

06:21They have around 2600 in the past 3 years.

06:25We're dealing with 4 within 6.

06:27We've done the research team.

06:29We've done a number for work of work of work.

06:31We've done our next 4-5.

06:33We've done a committee project right now.

06:35We've done a quarter-7 of the work of work.

06:37We've done a complete budget.

06:39We've done a group of work,

06:41so that we may have a mission to do it,

06:43so that everyone can do this yoga protocol.

06:50Apart from that, sir, PJ's wings,

06:55do you have to do yoga for people?

07:00Yes.

07:02Now, we do work place yoga,

07:06which is a 5-minute vibe break.

07:09We also have some breathing techniques,

07:14and we also have training.

07:16We have reached 19 to 19.

07:19They are doing their own offices,

07:22waiting rooms,

07:24operating rooms,

07:2619 to 19 to 19.

07:28The staff, faculty,

07:30feels right.

07:32They have a lot of stress,

07:34which is a lot of work.

07:36They have a lot of support.

07:39Besides, patients are waiting for a long time

07:43in waiting room,

07:45or sitting in the room,

07:46especially in cardiology,

07:48and the eye department,

07:49they have a lot of support.

07:51And this is a lot of support.

07:53Thank you, sir.

07:55Thank you, sir.

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