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  • 2 days ago
Welcome to Brainiac Breakdown, the ultimate channel for all types of medical and surgical education! Whether you're a student, a professional, or simply curious about the fascinating world of healthcare, we've got you covered. Our mission is to break down complex medical concepts and surgical procedures into easy-to-understand, engaging content. With in-depth explanations, step-by-step tutorials, and expert insights, Brainiac Breakdown will help you level up your knowledge, boost your skills, and stay ahead in the ever-evolving field of medicine. Join us on this journey to master the brain and body, one breakdown at a time!
Transcript
00:00Do you use your phone in bed with the lights off?
00:02Your eyes aren't designed to handle intense blue light in total darkness.
00:06Over time, this can cause dry eyes, headaches, and even blurred vision.
00:12Blue light disrupts your sleep, making it harder to fall and stay asleep.