genetic-edge-how-your-dna-influences-fitness-success-vertical

Bilal Mirani

genetic-edge-how-your-dna-influences-fitness-success-vertical genetic-edge-how-your-dna-influences-fitness-success-vertical genetic-edge-how-your-dna-influences-fitness-success-vertical genetic-edge-how-your-dna-influences-fitness-success-vertical genetic-edge-how-your-dna-influences-fitness-success-vertical

Transcript

00:00Ever wonder why some people seem to build muscle faster than others, even with the same

00:05workout routine?

00:06Did you know your genes could be a factor?

00:09The answer lies in your genes.

00:11Certain genetic variations can influence muscle fiber type, hormone levels, and even your

00:16body's response to exercise.

00:18So whether you're genetically predisposed to be a powerhouse or need to work a little

00:22harder, consistency and a tailored approach are key.

00:27Fun fact, elite marathon runners often share specific gene variants that enhance endurance.

00:33Now that's putting your genes to good use.

00:36Science is constantly unlocking new secrets about our genetics.

00:40Recent studies have even linked certain gene profiles to faster recovery times, a real game

00:44changer for athletes.

00:46Imagine shaving days off your recovery, getting back to peak condition faster than ever.

00:52The future of fitness is here.

00:54Whether you're...

Category

Transcript

Recommended