Alden Richards, umayos na ang lagay matapos ang mga pinagdaanang; priority ang self-love | 24 Oras - video Dailymotion

GMA Integrated News

"Treat yourself and make yourself feel special!" 'Yan ang biggest lesson na natutunan ni Alden Richards to keep himself sane sa kabila ng mga pinagdadaanang pagsubok. Beyond grateful din siya sa dami ng blessings sa kaniyang buhay.   24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.   #GMAIntegratedNews #GMANetwork #KapusoStream  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00Happy Friday Chica and mga kapuso, treat yourself and make yourself feel special.

00:09Yan ang biggest lesson na natutunan ni Alden Richards to keep himself sane sa kabila ng mga pinagdaanan niyang pagsubok.

00:16Beyond grateful din siya sa dami ng blessing sa kanyang buhay. May Chica, si Aubrey Carampel.

00:24At was, kung meron pang mas mababa sa rock bottom, I was there.

00:28Hindi naman siya clinically diagnosed but that was depression at its finest.

00:34Sa nakaraang interview ni Alden Richards sa GMA Integrated News Interviews,

00:39nag-open siya tungkol sa mga pinagdaanang pagsubok noong nakaraang taon.

00:43Nang kumustahin namin siya, ibinahagi ni Alden na ibang-iba na raw ang sitwasyon niya ngayon.

00:49I have never been better. Right now, after recovering from that,

00:53actually, in our daily lives, hindi mo naman talaga sasabing nakarecover ka eh.

01:01I mean, in situations like that, hindi mo masabing, ay, okay na ako.

01:06Hindi siya ganun.

01:07Yes, and you, sabi nga ni Ancient One sa Dr. Strange film,

01:12you never really lose your demons.

01:14You just learn to live above them.

01:15And I'm above my demons right now.

01:17I know how to manage them.

01:21Natutunan din daw niya na bigyan ng priority ang kanyang sarili at well-being,

01:25pati na ang kanyang personal goals.

01:27Always treat yourself and make yourself feel special.

01:31Do not forget that.

01:32Bahagi rin ang self-love journey ni Alden,

01:35ang pagiging aktibo gaya ng pagbibisikleta,

01:38pagtakbo, at pag-workout,

01:41na maaari rin daw makatulong sa ibang may mga pinagdaraanan.

01:44During my lowest, pinipilit ko siya.

01:47Even with the days na ayokong bumangon,

01:50pinipilit ko siya until such time na hinahanap na siya ng katawan ko.

01:53Right now, I'm more present.

01:55I'm more present for myself.

01:57So I can be present for other people.

02:00Nakausap namin si Alden sa contract signing niya bilang endorser

02:04ng isang snack and food brand.

02:06Another big blessing din for Alden ang pagkakapili sa kanyang first directorial film

02:11na Out of Order sa Danang Asian Film Festival sa Vietnam.

02:15Umiyak ako niyan in secret when we got the news.

02:18They were very glad to know na ito yung very first directorial job ko.

02:23So it's a newbie director.

02:25And they're a fan of that.

02:26Gustong gusto nila yung new blood.

02:28And hopefully, sana, kahit pa pano, manalo tayo ng award.

02:32This weekend, Biyahing Amerika si Alden bilang paghahanda sa gagawing Hollywood film.

02:36Back to hosting din si Alden sa dance reality competition na Stars on the Floor.

02:42Mula sa contestants, bigating judges, hanggang sa production at creative team.

02:47Very proud daw sa show si Alden ang mapapanood na sa June 28.

02:52Aubrey Carampel, updated sa showbiz happenings.

03:06Mula sa

Alden Richards, umayos na ang lagay matapos ang mga pinagdaanang; priority ang self-love | 24 Oras

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