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Transcript

00:00If it is not right, do not do it. If it is not true, do not say it.

00:08Marcus Aurelius told us how to live with truth, integrity, and inner power.

00:15Have you ever wondered how to live a life that leaves no regrets?

00:19A life where your actions carry honor, your words carry weight, and your conscience stays clear?

00:25Marcus Aurelius, a Roman emperor and philosopher, gave us a simple code.

00:32If it is not right, do not do it. If it is not true, do not say it.

00:38Just 17 words, but in them, a guide to living fully, fearlessly, and honestly.

00:46Today we decode that wisdom and how it can transform your life.

00:51In a world flooded with filters, half-truths, and shortcuts, doing the right thing often feels like swimming upstream.

01:00We're told to hustle, to manipulate, to fake it till we make it.

01:04But what if the real strength is in honesty, in doing what's right, even when no one's watching?

01:11Marcus Aurelius didn't live in easy times.

01:14He led during war, plague, betrayal.

01:18Yet he wrote this reminder not to others, but to himself.

01:22If it is not right, do not do it.

01:24If it is not true, do not say it.

01:26What does it mean to do what's right?

01:29Not what's convenient, not what's easy, but what's right.

01:32It's the decision to return a lost wallet, to stand up for someone bullied,

01:36to say no when everyone says yes, because your conscience whispers otherwise.

01:42Doing what's right builds self-respect, the kind no likes, comments, or followers can give you.

01:50We've all been tempted.

01:52A lie to avoid conflict.

01:54A shortcut to gain advantage.

01:57A silence when truth was needed.

01:59And in the moment, it seems small.

02:03But each wrong act chips away at who we are.

02:06Your reputation is what others think.

02:08But your character is what you know.

02:11If it is not right, do not do it.

02:13Because no success is worth your soul.

02:16No deal is worth your dignity.

02:18The second half of this quote is even harder.

02:21If it is not true, do not say it.

02:24In a time of viral lies, fake news, and curated perfection,

02:28truth can feel like a whisper in a hurricane.

02:31But truth is powerful.

02:34Truth is rare.

02:36Truth is healing.

02:37When you speak the truth, even when it costs you,

02:41you become a lighthouse.

02:42A voice that can't be bought.

02:44A soul that cannot be corrupted.

02:47Let's be realiving like this isn't easy.

02:49You'll be misunderstood.

02:51You'll be mocked.

02:53You'll lose things.

02:54But you will gain yourself.

02:56Imagine waking up and asking yourself,

02:59Is what I'm doing right?

03:01Is what I'm saying true?

03:03If not, walk away.

03:06This isn't weakness.

03:07This is stoic power.

03:09And in this power lies peace.

03:12When you build your life on truth and righteousness,

03:16you stop fearing the opinions of others.

03:19You sleep better.

03:21You walk.

03:22Taller.

03:23And most importantly,

03:24you become the kind of person you admire.

03:27This is the stoic secret.

03:29Not indifference, but inner direction.

03:31Not apathy, but moral clarity.

03:35If it is not right,

03:36do not do it.

03:38If it is not true,

03:39do not say it.

03:40Simple, hard, powerful.

03:43If this message resonated with you,

03:46share it.

03:47Live it.

03:47Let's bring truth and integrity back into style one choice at a time.

03:52Let's bring truth and integrity back into style one choice at a time.

03:53Let's bring truth and integrity back into style one choice at a time.

03:54Let's bring truth and integrity back into style one choice at a time.

03:55Let's bring truth and integrity back into style one choice at a time.

03:56Let's bring truth and integrity back into style one choice at a time.

03:57Let's bring truth and integrity back into style one choice at a time.

03:58Let's bring truth and integrity back into style one choice at a time.

03:59Let's bring truth and integrity back into style one choice at a time.

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