Peanuts Unshelled: 10 Surprising Facts About the Mighty Groundnut!

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Transcript

00:00Did you know that peanuts aren't actually nuts?

00:02They're legumes, closely related to beans and lentils.

00:06Peanuts grow underground, unlike most nuts that grow on trees.

00:09In fact, they're often referred to as ground nuts.

00:12Now here's a fun fact.

00:14Peanuts are packed with protein.

00:16Just a handful can give you a boost of energy and keep you feeling full.

00:20They're also rich in healthy fats, vitamins, and minerals.

00:23Ever heard of peanut butter?

00:25It's a staple in many households, but it actually takes about 540 peanuts to make just one 12-ounce jar.

00:32And let's not forget about the famous peanut oil, which is great for frying due to its high smoke point.

00:37Peanuts have a fascinating history, too.

00:39They were cultivated by ancient civilizations in South America and later brought to Africa and Asia, where they became a vital crop.

00:46So next time you enjoy a peanut butter sandwich or a handful of roasted peanuts, remember the incredible journey of this humble legume.