Fat to Fast: A 12-Week Transformation Protocol & Docuseries A raw, real-time documentary and challenge that shows what happens when one man uses fasting to reclaim his body, his focus, and his li. https://smartweb.kckb.me/shop-express
00:00Most people don't need more advice. They just need a system. One they can follow, finish, and repeat. That's what Fat2Fast is. A 12-week protocol built on simplicity, structure, and real results. Not a diet. Not an app. Not another plan you'll quit in a week.
00:19We use time as the starting point. A plate. A clock. And a choice. This isn't about starving yourself. It's about deleting the noise, the cravings, and the habits that aren't yours anymore.
00:32For 12 weeks, we'll be documenting the entire journey. The wins. The failures. The structure behind the system. Not in theory. On camera. In real life. As it happens.
00:45Fat2Fast is built on four principles. Release what's weighing you down. Reclaim your rhythm, your body, your clarity. Rise with purpose and discipline. Return with the strength to lead others.
01:00This is a doka series and a movement. You can back it, watch it, or start it with us. This isn't about one person's journey. It's about putting the system to work.
01:11It's about proving the process works, and showing others how to do the same.
01:17So, if you're tired of plans that sell motivation but deliver nothing, or if you've felt the pull to reset your body and your mind, but didn't know where to start, start here.
01:27Fat2Fast is live now on Kickstarter. Let's reset everything.
