যোগাভ্যাসৰ দ্বাৰা কেনেদৰে ডায়েবেটিচৰ পৰা পৰিত্ৰাণ পাব পাৰি ? এই সন্দৰ্ভত জনালে যোগ আৰু প্ৰকৃতিক চিকিৎসাৰ মূৰব্বী অধ্যাপক ড৹ শেখৰ বড়োই-
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00:00Meditation is very important to us as well.
00:29of a home what for high correct amalekar posted as a krishna kanto hondikos or kari mohavid
00:35dollar zookarupakritik sikichar murabbi or murabbi or dhapog
00:44ajia marion is not posted as a krishna kanto hondikos or kari mohavid dollar
00:49jook arupakritik sikichar murabbi or dhapog dr sekharvaru damoria and namoria
00:55put me up on a kamari on a stanalisha namaskar i'm boredom at home and a couple goes as a
01:01poti gora key look at me so get who's trofable korea kibala pisa rjava beta look at me not on
01:06a horace or sakra polikita hoi that home and ralke bohulu guasey and earner kissa ruka says
01:12the homo are you girl dara nirama what high corey a kiko boy are nice a bottom on army
01:20dekhi boli paoja mele soharon sara beshi gae dhikho mani he neza khustho rakhhi boli
01:24hola bibi no dhono jimoh jayekun ba juga jayekun ba jayekun ba juga jayekun ba jumbaba
01:28jumbaba kori hai ki noe ki doh jotee muddi khabra saabole jau gotee bosee badee jook atakos
01:32sestho boli karpaare maani hakulu bro bhi taut ji jugi amak manokhik bhabhe kharendik bhabhe
01:38boddi khabhik bhabhe hakulu dikote amakkhustho kori rakhye kotee jook bata mazikot atakos sestho boli
01:44because he has to be covered in the air to do with a timer or teacher property are the
01:48proper passable so I got right yeah English it and see and practice really
01:53why honey did you give a man how cool the corporate who's talking about
01:57Korea here it did a couple was a step from Bohol look diabetes you got a
02:04grant of what I like it oh I say I is a god era a diabetes look in a
02:09or any am I could be a kicker it a bottom one go to be so at that code our
02:15egg for a more hammer to do to the couple is a hair on diabetes the
02:19gory what it was a when I put it or team is on the acting without as on
02:22diabetes probably so it is a diabetes who are to do more because of the
02:26economy's have all is out the moco current oh well bottom and you've got
02:30amara the stress when I the maneuver as you get some of my
02:36is just a couple of it again is just of lucky why amara hurry or go to
02:41poor hormone would imbalance for it yeah I'm actually janitor to fall diabetes
02:46key coronary boy I mean hopefully I know I'm a hydrofollow
02:50again I've had to get a camera glucose blood above took was a honey it yeah I'm a
02:55worried or do you know for going to be a pancreas take a pancreas or a bit
03:00a hormone to get a insulin bullet for insulin a key core a emic
03:05hydropera jibur glucose I'm a pet or logot me holy okay hey glucose bro
03:10balance color can a g come correct a whole insulin
03:14hi JTI insulin or a function by the production to come is I did a more
03:24I'm a whole not saying you've got to my body with a but that it may not be this bar
03:28a glucose level cool home yet more valuable looking away what I can get am I do
03:35go to my tomorrow is the insulin poppy are to the Amar without on one eye with
03:41pattern how mata with the color of body karma my the more I mean already
03:46what happened is okay I'm a stressful map is you are going to be doing insulin
03:52a proper hormone when a so amadita is special matter video i am a for a good
03:57function to imbalance quality right so do you have to insulin hormone so
04:06do you think about a clear about any part of my home there's a dirty army
04:13Pooner agar position but I put this no one was genetic is to get the technical
04:18I am it talipun or guri I have a problem I will attack on a janitor for the car key diabetes
04:25school for a room no idea eholy yak ingrati metaboli disorderly power metabolism
04:31problem work on it yeah market for your pocket function to call you one more so
04:36do go to my board honor it is my yoga practice say I wanna say pranayama say
04:42I am a diabetes to balance.
04:49I am a doctor and I am a doctor.
04:58I am a doctor.
05:03I am a doctor.
05:09See, I'm not a shortcut.
05:12You are a florist.
05:14I'm not saying that I've been a crucial thing in the United States.
05:18You should come to this country and look at the different boundaries.
05:22So, in fact, I've seen this in practice with practicality.
05:26Isn't this what I mean?
05:26I'm not, I'm not an in-person.
05:30I'm not.
05:31I'm not a person in this country.
05:34I'm not a person.
05:36I am going to show you what I am going to do.
06:06I will show you how to make a hole.
06:11One, two, three, four, five.
06:18I will show you how to make a hole.
06:23I will show you how to make a hole.
06:28I will show you how to make a hole.
06:43I will show you how to make a hole.
06:49Next, I will show you how to make a hole.
06:54This is the first step of the car.
06:57This is the first step of the car.
06:59This car is located in the left and the other.
07:02Now, the car is on the left.
07:07So, we don't need to use it.
07:12We will use it to use the car.
07:18If you hold the hand, you will be normal.
07:21One, two, return.
07:25Central, same practice.
07:28Left side, you will be able to do it.
07:31And back to the back.
07:33If you hold the hand, one, two, three, four, five.
07:39You will be able to do it.
07:40You will be able to relax.
07:45Relax on.
07:46From the right hand, you will be able to relax.
08:00Back to the left.
08:03You will be able to relax.
08:05You will be able to relax.
08:08If you have a little bit of a gutter, you will be able to get off the gutter and get off the gutter.
08:20If you have a gutter, you will be able to get off the gutter, and you will be able to get off the gutter.
08:27One, two, three, four, five.
08:32We have released two of them, and we will be able to get back to the hospital.
08:43We will be able to get back to the hospital, and we will be able to get back to the hospital.
08:53In this point, you need to easily reach the area.
09:00We are able to get a group of people from the area.
09:101, 2, 3, 4, 5.
09:134-5.
09:16When the rain comes,
09:18the rain comes,
09:22and the rain comes,
09:26to relax.
09:30When the rain comes,
09:35we'll relax the rain.
09:40When the rain comes,
09:421 2 3 4 5
09:461 5 now return
09:57Relax.
10:27ready
10:57If you don't want to hold it, you can hold it, one, two, three, four, five.
11:06If you don't want to hold it, you will return it.
11:24Relax.
11:27...
11:34...
11:47I will make a one of the two hands.
11:52I will make a one, two, three, four, five.
11:58I will make a one, two, three, four, five.
12:02I will make a one.
12:03Relax.
12:05Okay, I will make a one.
12:07Relax.
12:10Okay, we'll take a look at the ground.
12:15We'll take an expansion.
12:22We'll take a look at the ground.
12:24We'll take a look at the ground.
12:26One, two, three, four, five.
12:31We'll take a look at the ground.
12:38Relax on the ground.
12:53We'll take a look at the ground.
12:56While it'll be tied to ground, it has got a lot here.
13:02We we'll take a look at the ground.
13:06We'll take a look at both sides.
13:08Well, we'll take a look at the ground.
13:14Final position, I am going to hold one, two, three, four, five.
13:27I don't know if I am going to hold the position.
13:32Relax and Makarasana.
13:44Ready?
13:45Okay.
13:46Now I am going to hold the floor up.
13:48Inhale, up.
13:50I am going to hold the floor up.
13:53I am going to hold the floor up.
13:56One, two, three, four, five.
14:02Now return.
14:04If I am going to hold the position, I am going to hold the floor up.
14:08And relax.
14:14This is all good.
14:20Now I am going to hold the floor up.
14:23I am going to hold the floor up.
14:24Then I am going to hold the floor up.
14:26She is going to hold the floor up.
14:31Now hold on.
14:35Inhale.
14:36Then hold on.
14:38Then we may not be able to hear our own.
14:44We shall not be able to hear our own, but regardless of our own, we will also be able to hear our own.
14:54We can see what we've seen at the bottom of these,
14:59We are now in the future of the land of the city, and the land of the land of the city.
15:06We are now in the future of the city of the city of the city.
15:14યા કા હય નારી શુદ્ધી પ્રનાયમ કંતીનો પરાણાયમ કંતીનો પરક્ટેસ કવી ઠકિનો?
15:38નો કંરણાવને ન ક હછેત ણાયમ કોં� 파રણાય નો કાકરણાયજ નૈય નો કાં઼ય નો નો નાયતય નો નાયજ નાક્ત નો નો
16:38Thank you very much.
17:08Okay, now relax, stop practice, now release your hand.
17:38Let's see how the vibrations are.
17:48Let's see how the vibrations are.
18:25you know to sort of a man oh I'm afraid to have you to recover a beer when I'm a
18:29for Kunin you mean you mean a government will at least belong for a honey I'm
18:34not a ticket I'm not a ticket how putting night actually I mean a bottom
18:38amount of the key is an opportunity to do it as I'm a property in your need to
18:41recover a money loss and loop in a that of a key is a Hebrew car on a amour
18:46horridot bb knows no rogay system on it as you really bottom on the head is it
18:50do the diabetes local economy hydrology to populate our targeted put on to
18:56we say carbohydrate our carbohydrate men would call a goal to do more glucose or
19:01put on top of a basically because a boat money sub up in a couple keep hot
19:06carbon ala getting a routine home you know part of this ability if I was to
19:10conduct a passport for human visit again our price sugar or production to be
19:16sick away so more a doctor for a more follow-up for it was the will of the
19:20sorrow but at the court carbo had it was a lot of women to come I do thought that
19:26fiber that it was to be sick of our local for moon or hack was only be sick a
19:32habloid of no foro the testable up energy to die penis or to do for you man
19:37laela had come me a hero turn about an ice up and I'm a key man kidding home idea
19:43Thank you so much for joining us.