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00:00i finally hear the feel good foodie cookbook i've worked so hard on this book for the last

00:16two and a half years i first announced it to you guys in january 2022 and i had been working on it

00:21for six or seven months before that it's 125 recipes that i know you want to make for dinner

00:27for breakfast for your families for your loved ones for yourself and all of them are just a little

00:33bit more special because of the mediterranean ingredients that i use it feels so good to

00:37finally hold this in my hands i'm just gonna give it a hug i cannot wait for you guys to have this

00:44book and to cook from this book i hope it brings you as much joy as it's brought me

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