Category
🎥
Short filmTranscript
00:00:00let me touch right now i want to feel alive i want to change my life
00:00:07you've got everything
00:00:13i'm gonna wipe it out
00:00:18i want to be free
00:00:30run it up, run it up, show me all you wanna do
00:01:00what the...
00:01:30can you let me go this time?
00:01:32it's too early to give up
00:01:34i can't let you go like this
00:01:36please do something
00:01:39i mean...
00:01:42you shouldn't have driven such an old machine like this
00:01:45you should've driven it moderately
00:01:46it's like you've gone too far
00:01:49the last person was too aggressive
00:01:55i'm sorry
00:01:56why are you sorry?
00:01:58we're the ones who should be sorry for the old machine
00:02:01no, it's not
00:02:03this model is discontinued anyway, so there's no parts
00:02:06and it can't be fixed even if another repairman comes
00:02:08let's just change it right now
00:02:10then how much is it to buy a new one?
00:02:12well...
00:02:14if you pay in cash, I can set it up to about 200
00:02:23200?
00:02:28why don't you just change it all this time?
00:02:31these days, people look at the brand of the equipment when they register for the gym
00:02:34but the equipment here is a bit...
00:02:40if you have any thoughts, please contact me
00:02:44i'll contact you
00:02:46yes
00:02:48thank you
00:02:49yes
00:02:54what should i do?
00:02:55we changed all the sportswear last time, so we don't have enough budget right now
00:03:00we'll have to run it without a single part, right?
00:03:04we can't do that
00:03:05the running machine is a must-have for both warm-up and cool-down
00:03:09we have to find a way somehow
00:03:11you're not saying this because you don't think you can exercise, are you?
00:03:16that's right
00:03:18we need a countermeasure
00:03:21all the employees, to the counseling room
00:03:25if both of you have an opinion, please feel free to say it
00:03:30but why is Mi-ran at the employee meeting?
00:03:36I think I'm responsible for this situation, so I want to help
00:03:42it's not because of the members
00:03:44that's right
00:03:45that's right
00:03:47what?
00:03:48Mi-ran is helpful
00:03:51didn't she make money and dance on TV a few days ago?
00:03:57did you watch the show?
00:03:59yes
00:03:59I was curious if it was really twice as much
00:04:02but it wasn't that much
00:04:04about 1.5 times?
00:04:07but no matter how much I think about it, the only way to make money right now is to increase the number of new members
00:04:20please don't be offended by what I'm saying
00:04:27I'm already offended by what you're saying
00:04:30I think our gym has a lot of new members
00:04:37it's hard
00:04:39the facilities, the location, compared to the large gym next door
00:04:43compared to?
00:04:46you know it's not enough
00:04:50what is our gym not enough?
00:04:52only the gym is large
00:04:54the real large trainer is me, Do Hyun-joong
00:04:59that's right, that's right
00:05:00but we need the members to come here to know that the large trainer is here
00:05:05then how about inviting influencers?
00:05:09like last time when Yoon Sung-bin came, I'll send a DM to gym YouTubers like Kim Gang-min and Kim Gye-ran
00:05:15in my opinion, our 24 o'clock gym should start with the members who are already there
00:05:23members?
00:05:24yes, members
00:05:26I mean, there are a lot of regular members here, but it feels like the purpose of everyone's gathering is not exercise, but silence
00:05:39stress relief?
00:05:41Oh, that love room, that kind of feeling?
00:05:45maybe that's why there aren't many members taking PT classes
00:05:49Oh, so you want to sell PT classes to the existing members?
00:05:53that's it, right?
00:05:59but they say 30,000 won a month is expensive
00:06:02I thought so at first
00:06:04I thought that the PT classes that cost tens of thousands of won a month are for rich people or celebrities
00:06:10but when I tried it, it was the best money I've ever spent in my life
00:06:16I'm going to have a strong teacher who will never give up my body that I've given up
00:06:24member
00:06:25Everyone needs a teacher like that
00:06:28Let's hold an event right now
00:06:31what kind of event?
00:06:32I'll give you a special discount of 30%
00:06:36what?
00:06:37You're going to do it yourself?
00:06:39yes
00:06:41I won't get a discount either
00:06:4730% discount on lessons during the performance?
00:06:51Do the people here know how big a blessing this is?
00:07:03I'm going to have to move myself
00:07:13member
00:07:15member
00:07:16In this position, there is a lot of strain on the wrist
00:07:19You have to straighten your wrists like this to reduce the risk of injury
00:07:23I know how much my strength is
00:07:27It is more important to exercise properly and accurately than to do it for a long time
00:07:31If you apply for a PT now, I, Director Do Hyun-joon, will coach you directly at a discounted price of 30%
00:07:38what?
00:07:39You want me to learn exercise?
00:07:42Who learns exercise from whom?
00:07:44From me
00:07:45I'm a marine who catches ghosts with my bare hands
00:07:51Get out of here
00:07:54I think you'll catch it with your chest
00:07:59Excuse me, sir
00:08:00Is it because it's hard to circulate blood if you stay on the outside for a long time?
00:08:04what?
00:08:05Oh, that...
00:08:07Light muscle exercise helps blood circulation
00:08:11If it's hard for you to exercise alone,
00:08:15We have a PT event at a discounted price at our gym
00:08:19what?
00:08:22PT
00:08:23What T?
00:08:24PT
00:08:26What? Panties?
00:08:29No, please continue
00:08:30What? You didn't wear panties?
00:08:33No, I'm wearing panties
00:08:36No, I'm wearing it
00:08:38Don't worry, I'm wearing it
00:08:41Thank you
00:08:46Hello
00:08:48Where's the director?
00:08:54I guess no one has applied yet
00:08:57Oh
00:09:07Two
00:09:08Three
00:09:10Four
00:09:12Five
00:09:13Six
00:09:14But director, what's wrong with your voice?
00:09:17Are you afraid you won't be able to buy a treadmill?
00:09:19It's not like that
00:09:20What do you mean it's not like that?
00:09:22You don't have a lot of fighting in your voice
00:09:26No chatting during exercise
00:09:27One more set
00:09:32One
00:09:34Two
00:09:36Three
00:09:38I baked the muktae that I got as a gift
00:09:42Try it, it's amazing
00:09:43It looks so delicious
00:09:45But we have to go home soon
00:09:48Muktae is love
00:09:50That's right
00:09:53Director, seven
00:09:55Director, don't worry
00:09:57I'll make sure you come in as if you were bitten by a PT patient
00:10:03What?
00:10:10I worked out and my body feels so good
00:10:12I feel so good
00:10:14I feel so good
00:10:16What are you doing?
00:10:18It's dirty
00:10:20Stop it
00:10:22Sisters
00:10:24Do you want a treadmill?
00:10:26I feel so good these days
00:10:28I want to introduce a product to my sisters
00:10:30I want to introduce a product to my sisters
00:10:32What are you trying to sell?
00:10:34Don't try to fool us
00:10:36We've been fooled a few times
00:10:38Squalette?
00:10:40Or is it a washing ball?
00:10:42It's a different dimension
00:10:44Don't be too surprised
00:10:48I used to be like this
00:10:50Did you see it?
00:10:52It became like this
00:10:58Oh my
00:11:00If I use an app, I become like this
00:11:06Don't you know her?
00:11:08Don't delay
00:11:10I made a reservation at my sister's house
00:11:12Total life care
00:11:14What?
00:11:16It's an expensive PT
00:11:18It's a different dimension
00:11:20It's not just a diet
00:11:22It's a one-to-one exercise
00:11:24It makes my body feel like my own
00:11:26It makes my body feel like my own
00:11:28The three of you are taking care of your health
00:11:30The three of you are taking care of your health
00:11:32You're even smiling
00:11:34You're so nice
00:11:36You're so nice
00:11:38It's expensive
00:11:40Why do you work out so hard?
00:11:42Why do you work out so hard?
00:11:44Do you eat skewers?
00:11:46It's not like that
00:11:48If I work out with you, I can work out 24 hours
00:11:50If I work out with you, I can work out 24 hours
00:11:52We're going to be late
00:11:54We're going to be late
00:11:56Let's get ready
00:11:58Let's get ready
00:12:12It's not easy
00:12:14It's not easy
00:12:18It would be nice if we could start
00:12:20I think you're still reluctant to do PT
00:12:22I think you're still reluctant to do PT
00:12:26But thank you
00:12:28No
00:12:30I want to help
00:12:36What's going on?
00:12:38Are you sure you're going to do 24-hour close-up?
00:12:40Are you sure you're going to do 24-hour close-up?
00:12:48Of course
00:12:5030%
00:12:5230%
00:13:02Thank you
00:13:04Thank you
00:13:06Thank you
00:13:18Thank you
00:13:24What's wrong?
00:13:26Did you know?
00:13:28Did you know?
00:13:36There's a callus in this
00:13:38There's a callus in this
00:13:40Callus?
00:13:42Congratulations
00:13:44It's an honor for people who've exercised a lot
00:13:46It's a medal of honor for those who have served in the military for a long time.
00:13:49It's a valuable medal only for people like us.
00:13:56People like us?
00:13:58People like us?
00:14:00Yes.
00:14:04He said us.
00:14:05He said us.
00:14:10Put this on.
00:14:12What?
00:14:13People like us have to put on hand cream even if we don't put lotion on our face.
00:14:18It's hard to lift dumbbells if there's blood on the palm.
00:14:26Oh, it smells really good.
00:14:27Then you can have it.
00:14:29No, I didn't mean to.
00:14:31I bought one plus one, so there's one more.
00:14:35It's okay, really.
00:14:40Hey, Lee Jin-hwan is here.
00:14:44Why is my hand so itchy today?
00:14:53Hey, do you have hand cream?
00:14:56My personal trainer told me that people who work out like us need to take care of their hands.
00:15:03Oh, right. I got a hand cream as a gift today.
00:15:06I almost forgot.
00:15:09Take it off.
00:15:11What?
00:15:14What?
00:15:17Hey, what's wrong with your face?
00:15:19Your face is rotten.
00:15:21Take it off.
00:15:22Huh? This?
00:15:23Why?
00:15:24So you can throw it away.
00:15:26Hurry up and take it off.
00:15:27Hey, hey. Let it go.
00:15:29Why are you throwing it away?
00:15:30I was wearing it when Dani came to my house.
00:15:32This?
00:15:34I'm throwing away everything that Dani is wearing right now.
00:15:37Hurry up and take it off.
00:15:38Ouch.
00:15:40What's going on?
00:15:42What's going on?
00:15:44I pinched her.
00:15:51Did you two fight?
00:15:52We broke up.
00:15:53What the hell?
00:15:55It's been only a few hours.
00:15:57Why are you going to be so clingy?
00:15:59I don't believe you.
00:16:00This time it's real.
00:16:02I'm so happy that I can't write songs.
00:16:07She needs money for her dating.
00:16:10Kang Dan was a good writer.
00:16:12I thought she was your shadow.
00:16:14Dan is a genius artist.
00:16:16Take it off.
00:16:18This is my clothes.
00:16:22Are you okay?
00:16:24Let me see.
00:16:28Why are you pulling it?
00:16:30This is my clothes.
00:16:32Take it off.
00:16:34I told you to take it off.
00:16:38I told you to throw it away.
00:16:43The world without Dan has no meaning.
00:16:52I miss Dan.
00:16:54Don't cry.
00:16:56Why are you crying?
00:16:58If we broke up, it's over.
00:17:00Don't make it easy.
00:17:03I thought my life was ruined when I broke up with you.
00:17:08But look at me now. I forgot everything and live well.
00:17:10How do you know you forgot everything?
00:17:15I'm so upset.
00:17:19Look at this.
00:17:23What is this?
00:17:27I got this text last night.
00:17:31I eat chicken breast as usual.
00:17:33I read self-development books.
00:17:35I even went to the gym.
00:17:37Do you trust me?
00:17:41How can you be okay after receiving such a bomb message?
00:17:44How is this possible?
00:17:48Well, I think I have a hard flesh through training.
00:17:54Do you really want to forget Dan?
00:17:57Yes, I do.
00:17:59Do you want me to make you forget him?
00:18:01Yes.
00:18:02Trust me.
00:18:04You can be like me.
00:18:07Oh, my God.
00:18:09Is there no normal person in my house?
00:18:13Don't cry.
00:18:15Last one.
00:18:21Thank you for your hard work.
00:18:24I was worried because it was my first time.
00:18:26But you have good physical strength and follow me well.
00:18:28Wasn't it hard?
00:18:30It's not that hard.
00:18:32I'm the only one who makes 100 servings of kimchi.
00:18:35I'm as energetic as you are.
00:18:39But exercise is not just about strength.
00:18:41If you don't have strength and flexibility, you'll get hurt.
00:18:45Your shoulders were very stiff today.
00:18:49Please do stretching at home often.
00:18:51Okay, I'll do my best.
00:18:54That's all for today's class.
00:18:57Take care.
00:18:59Okay.
00:19:05Finally.
00:19:08What day is it today?
00:19:11It's the day to burn all the aerobic exercise.
00:19:15I'll eat it deliciously from the back.
00:19:19Stop it.
00:19:24Haven't you gone yet?
00:19:26I'm the type to do it right if I learn something.
00:19:29Can you teach me the side stretch again?
00:19:33I'm a PT member.
00:19:35You can do that, right?
00:19:37Of course.
00:19:39Hold the band with your shoulder width and pull it up.
00:19:43In that state, stretch it to the side.
00:19:46Hold it for 15 to 30 seconds.
00:19:49Then pull it up again.
00:19:55I'm learning PT with my own money.
00:19:57If I do well, I'll be a good coach, right?
00:19:59Of course.
00:20:00I'm more grateful for your passion.
00:20:03Really?
00:20:04Yes.
00:20:06Finally.
00:20:08It's really my time now.
00:20:13I'll eat it again.
00:20:16Mr. Dong!
00:20:19What's the drink you always drink after exercise?
00:20:24I'm the type to do it right if I learn something.
00:20:27I'm a PT member.
00:20:29You can do that, right?
00:20:31Of course.
00:20:33I'm the type to do it right if I learn something.
00:20:35Are you talking about protein powder?
00:20:50It's webfoot octopus.
00:20:52You always told me not to eat sikhye.
00:20:54Were you eating webfoot octopus?
00:20:56It's protein.
00:20:57It's protein.
00:20:59It's delicious.
00:21:03Finally.
00:21:04It's really my time now.
00:21:07I'll eat it again.
00:21:10Mr. Dong!
00:21:15Can I try this?
00:21:17I've been curious about it for a long time.
00:21:21The power of the gym that captured this area
00:21:24started to catch me for 24 hours.
00:21:27Mr. Dong!
00:21:30What is this for?
00:21:32This is a belt.
00:21:34Mr. Dong!
00:21:36I think it's good to have an air purifier.
00:21:38And for female members,
00:21:40conditioning is very important.
00:21:42There must be a lot of dust.
00:21:44So the members cough a lot.
00:21:46Shall we go to the mart together?
00:21:48It's on sale there.
00:21:51Mr. Dong!
00:21:53Mr. Dong!
00:21:55Mr. Dong!
00:21:58Mr. Dong!
00:22:01What is that?
00:22:16Mr. Dong!
00:22:17Let's go!
00:22:18Good night!
00:22:22Mr. Dong!
00:22:24Look at this.
00:22:25My muscles are growing.
00:22:27My face is red.
00:22:33Aren't you going home?
00:22:35Why?
00:22:36Are you tired of working out with me?
00:22:38You told me to ask you 24 hours.
00:22:41No way.
00:22:43But rest is also part of exercise.
00:22:46Your muscles
00:22:48grow when you rest.
00:22:51What are you talking about?
00:22:52I paid a lot for the PT.
00:22:54You should work out 24 hours.
00:22:56I'm hungry.
00:22:57I'm going to order jajangmyeon.
00:22:59There's a Chinese restaurant here.
00:23:0824 hours?
00:23:17Min Ah.
00:23:18Yes.
00:23:19What should I do?
00:23:21I just met the boss.
00:23:25He wants to do the next episode.
00:23:28The Hawaii product is amazing!
00:23:31Really?
00:23:32Congratulations!
00:23:37Are you really going to Hawaii?
00:23:40That's...
00:23:41I have to go to Hawaii!
00:23:43Let's go to Hawaii!
00:23:45Hawaii!
00:23:46Hawaii!
00:23:48Hawaii!
00:23:50What should I do?
00:23:52Congratulations, Min Ah.
00:23:55By the way, Min Ah.
00:23:58It's nothing.
00:24:00I think you're going to be upset.
00:24:03Don't talk to me.
00:24:04I don't want to be upset.
00:24:07Jun Sung recommended you to the Hawaii team.
00:24:11What?
00:24:12You're surprised, right?
00:24:14I don't understand.
00:24:16I'm sure Jun Sung was sick of Min Ah on my wedding day.
00:24:21Why did he recommend her to the live market?
00:24:27Did he want to send her to Hawaii?
00:24:30Or did he want to humiliate her?
00:24:35Why are you always curious about the reason?
00:24:38Aren't you curious about Min Ah?
00:24:40Your ex-boyfriend recommended Min Ah to the PR team.
00:24:43It's because he has a good memory.
00:24:45I know that, too.
00:24:47But I'm just worried.
00:24:49Thank you for your concern.
00:24:51Jun Sung is not that kind of person.
00:24:53I know that.
00:24:57Okay.
00:25:04I'll go home first.
00:25:06I have an appointment.
00:25:08You haven't left yet.
00:25:11Our best star, go home quickly.
00:25:13Go home quickly.
00:25:14I'll go. See you tomorrow.
00:25:22Ye Jin, do you know what time it is in India?
00:25:25India? Wait a minute.
00:25:27If you're a travel agency employee, you should come out right away.
00:25:30It's 4 o'clock.
00:25:33It's 4 o'clock in India.
00:25:39I'm sorry.
00:25:40I'm sorry. See you tomorrow.
00:25:43See you tomorrow.
00:25:49Have a good exercise.
00:25:50Yes.
00:25:52Unni, it's like a different world here.
00:25:55You'll get used to it soon.
00:25:57Now, the gym is divided into a large aerobic zone, equipment zone, and free weight zone.
00:26:03First, the aerobic zone.
00:26:04It's where you stay, right?
00:26:06That's right.
00:26:07I registered for the gym and quit after a few days.
00:26:11It's all because of the fear of weight training.
00:26:14You have to break that fear to get into that equipment zone.
00:26:18Equipment zone?
00:26:20It's a space for intermediates.
00:26:21If you know how to use more than three equipment here,
00:26:24then you are qualified to be a shop owner.
00:26:30Well, actually, I've succeeded so far.
00:26:33Did you go there too?
00:26:37I work out there.
00:26:42It's a place where the most advanced people are gathered in the gym.
00:26:46Free weight zone.
00:26:48It's a very sacred space where only weight and I exist.
00:26:52Awesome.
00:26:53Unni, you're so cool.
00:26:58Oh!
00:26:59It's an evening.
00:27:02I can't do an evening.
00:27:04Why?
00:27:05Thanks to your genius planning, I don't have time to rest.
00:27:09It's good, right?
00:27:12This is my younger brother.
00:27:13I brought him here because I thought he should work out.
00:27:15What the...
00:27:20But...
00:27:26Your shoulders are really wide.
00:27:31But what's wrong with your face?
00:27:33I look like this.
00:27:36Because I have a smile.
00:27:38Min-ah, what are you going to eat today?
00:27:42Today?
00:27:43Today, I'm going to start with the quadriceps and finish my lower body with the biceps and triceps.
00:27:48I'm going to finish my upper body with the latissimus dorsi muscle, the triceps, and the biceps and triceps.
00:27:52What?
00:27:53What is it?
00:27:54Then, enjoy it.
00:27:57Mr. Yong!
00:28:00If it's your first time, can I help you?
00:28:02No.
00:28:04Today, I'm just going to do a light orientation.
00:28:07Where is Mr. Do?
00:28:09He's over there.
00:28:10Please.
00:28:11I'll let you go.
00:28:12It's okay.
00:28:14People like us have to take care of ourselves.
00:28:19Mr. Do!
00:28:20Hello!
00:28:21Hello, Min-ah!
00:28:22I'm a PT.
00:28:24Congratulations!
00:28:27Mr. Do, come here.
00:28:29I...
00:28:35What is it?
00:28:36What's the speed?
00:28:37It's nothing.
00:28:41I usually live much faster than this,
00:28:44but I'm riding really slowly today to match the speed with you.
00:28:48Slowly.
00:28:49Oh, my God!
00:28:50You're really amazing!
00:29:00Oh, my God!
00:29:01Oh, my God!
00:29:02Oh, my God!
00:29:03Oh, my God!
00:29:04Oh, my God!
00:29:11You're covered, right?
00:29:12Yes.
00:29:13If you're covered with aerobics, let's go weigh you.
00:29:17Follow me.
00:29:19I heard only pros come here.
00:29:21Can't I come?
00:29:23It's okay.
00:29:24I'm here.
00:29:25Oh!
00:29:28If I'm in the club,
00:29:29you can come in, too.
00:29:31It's similar to that.
00:29:35What?
00:29:36I'm sorry.
00:29:37I'm sorry.
00:29:38Now, we're going to do shoulder exercises.
00:29:40Watch carefully.
00:29:45Isn't that heavy?
00:29:48It's this much gum.
00:29:50The exercise I'm going to show you now is
00:29:52Side Lateral Raise.
00:29:54It's called Salere.
00:29:55It's for your shoulders.
00:29:57Watch carefully.
00:29:58Follow me.
00:29:59Yes.
00:30:02Oh!
00:30:03Yes.
00:30:05Oh!
00:30:07Wow!
00:30:08Wow!
00:30:09You're so cool!
00:30:11You're like an eagle.
00:30:12You can do it if you practice.
00:30:15Watch.
00:30:17Isn't that 10kg?
00:30:18I think you're overdoing it.
00:30:20I think you're overdoing it.
00:30:27I think this is going to be too difficult for you.
00:30:29Let's go get ready.
00:30:33I'm dizzy.
00:30:38This is an arm exercise.
00:30:42Arm!
00:30:45Yes.
00:30:47This is...
00:30:50Yes.
00:30:52I'll give it a try.
00:30:53Okay.
00:31:01Oh!
00:31:02It's dangerous!
00:31:03Don't go.
00:31:04That's not an arm exercise.
00:31:05It's a chest exercise.
00:31:06Don't go.
00:31:07I got it now.
00:31:08It's because it's not the weight I usually do.
00:31:10Wait a minute.
00:31:11Mi Ran is now
00:31:13awake with bluffing all over her body.
00:31:15If you show off in front of your sister now,
00:31:18you're at risk of injury.
00:31:20Leave it.
00:31:21Wow!
00:31:23Wow!
00:31:24You're so cool!
00:31:29Try it.
00:31:30You have to do a lot of tests.
00:31:31Okay.
00:31:33Give it to me.
00:31:3590 degrees.
00:31:3690 degrees.
00:31:37I'm going to do it like you.
00:31:41Wait a minute.
00:31:43Wait a minute.
00:31:46Wait a minute.
00:31:48Beginners can't do it like Mi Ran.
00:31:51Let's start easy.
00:31:58Put your back on it.
00:31:59Yes.
00:32:00Put your chest out.
00:32:01Try it.
00:32:08Good.
00:32:12What the...
00:32:15What the...
00:32:27My...
00:32:30Mr. David's trophy.
00:32:33Is it important?
00:32:40No.
00:32:42As a member of the PT,
00:32:44I have to see a lot of dust in the gym.
00:32:49When I exercise, I breathe.
00:32:52The dust will come in through my nose.
00:32:55Like this.
00:32:56Oh, my.
00:32:57Trophy.
00:33:01No.
00:33:02If I had known earlier,
00:33:04I wouldn't have stepped up.
00:33:06I pay a lot of money and go to the gym.
00:33:10When I exercise, I see things I couldn't see.
00:33:15I see.
00:33:16Let's go out and talk.
00:33:18Oh, yeah.
00:33:19Oh, my.
00:33:20I wish I could clean up.
00:33:26My big muscle is gone.
00:33:28The air is clear and nice.
00:33:30Of course.
00:33:31You don't get hurt, do you?
00:33:33But what disappeared
00:33:34wasn't just my trophy's big muscle.
00:33:41What's going on, sir?
00:33:43It's gone.
00:33:44It's gone.
00:33:46Gone?
00:33:47What's gone?
00:33:48Thief?
00:33:49Did you become a thief?
00:33:51My triangle.
00:33:55The triangle is gone?
00:33:56The sportswear that fit perfectly is now loose.
00:33:59I think it's still there.
00:34:02I have no choice.
00:34:04From dawn to late at night.
00:34:06Mr. Do!
00:34:07Mr. Do!
00:34:09Mr. Do!
00:34:10You don't give me a minute to exercise.
00:34:12Even if I had a 20-year-old, I wouldn't have been arrested so late.
00:34:25No!
00:34:31The fact that the director's muscles are losing
00:34:33is more serious than the sales.
00:34:36I can't stand it like this.
00:34:39I can't stand it.
00:34:57Yes, sir.
00:34:59I was just about to call you.
00:35:03Yes.
00:35:05Then I'll see you there tomorrow.
00:35:09Yes.
00:35:13It's too thin.
00:35:15Why?
00:35:16Are you embarrassed to come to a place like this with your wife?
00:35:19No.
00:35:20I'm embarrassed that my arms are thin.
00:35:22Oh, that's cool.
00:35:25What the skinny.
00:35:27No, I'm sorry.
00:35:31I called you because I wanted to buy you a delicious meal.
00:35:36You said you had something to say to me.
00:35:38Oh, that's...
00:35:43Would you like to order?
00:35:45Please give me two of the most expensive courses here.
00:35:49I'll prepare two for Levi's Steak.
00:35:52Wait a minute.
00:35:53What part of Levi's is it?
00:35:55Rib eye. Rib eye.
00:35:56Why?
00:35:57The fat is so pretty and the marbling is very...
00:36:00Please give me two tenderloins.
00:36:02Oh, why?
00:36:03If you're going to eat beef, eat tenderloin.
00:36:05This is a high-quality protein with no fat and high protein and iron.
00:36:09Don't worry and eat.
00:36:11Oh, yes.
00:36:12Then give me two tenderloins.
00:36:15I'll prepare it for you.
00:36:16Yes.
00:36:20What do you have to say to me?
00:36:22Oh, that...
00:36:24I'll tell you after eating high-quality protein.
00:36:27Hehehehe.
00:36:32Oh, I've got a friend, so I've been here.
00:36:38Yes?
00:36:39My best friend these days is Do Ganjang.
00:36:42Oh...
00:36:43I'll see you for breakfast, lunch, and dinner.
00:36:46Eat a lot, Do Ganjang.
00:36:48Thank you for the meal.
00:36:49Yes.
00:36:51Hurry up!
00:36:52Hey, water!
00:36:58What's wrong with you?
00:37:00Be quiet.
00:37:02What's wrong with you?
00:37:15Let's go, Do Ganjang.
00:37:16I just had a bite.
00:37:19It's art here.
00:37:20What's wrong with you?
00:37:24Who's there?
00:37:26That's my husband.
00:37:29Husband?
00:37:32Don't look!
00:37:35Why? Why are you hiding?
00:37:39It's an affair.
00:37:41Affair?
00:37:44What do you mean by an affair?
00:37:45Are you misunderstanding our relationship?
00:37:47We are no more than the director and the member.
00:37:50No, that's...
00:37:53Oh...
00:37:56What the affair?
00:38:00Don't ever meet him.
00:38:03Huh?
00:38:04This is a good time.
00:38:09Do Ganjang, what should I do?
00:38:11What?
00:38:13What should I do?
00:38:16Let's go.
00:38:26Let's go.
00:38:34I guess they fight like that these days.
00:38:37It's funny.
00:38:39The man won.
00:38:48Are you okay?
00:38:49He's gone.
00:38:53He's gone?
00:38:58It's been a while since I put on makeup.
00:39:00What a waste.
00:39:01I'm sorry.
00:39:02I'm not used to it.
00:39:04It's okay.
00:39:06Thanks to you, I didn't get caught.
00:39:08Why are you hiding?
00:39:10Shouldn't you go and figure out what you're doing?
00:39:12No.
00:39:13Why?
00:39:14Why?
00:39:17If I know he cheated on me,
00:39:22I have to get a divorce.
00:39:25If I endure it, nothing will happen.
00:39:29What?
00:39:30I can't get a divorce yet.
00:39:33I have to send my daughter to get married.
00:39:35But...
00:39:36Do Ganjang.
00:39:37It was hard for me to stay at the gym.
00:39:44But...
00:39:47I didn't want to go home.
00:39:52When I see my husband,
00:39:55I want to push him away.
00:40:01But I'm afraid to let him go.
00:40:07It's unfair.
00:40:11Get some water.
00:40:15Oh, my.
00:40:18You live in the house I clean up.
00:40:20You should have done the laundry.
00:40:22It's late.
00:40:23I'm sorry.
00:40:27You wear the clothes I dress you.
00:40:34Oh, my.
00:40:36It's seaweed soup.
00:40:37It's an important meeting today.
00:40:40Give it to me.
00:40:41Give it to me.
00:40:44I don't want to see my husband's face for 30 years.
00:40:48I don't want to stay at home.
00:40:51I have to go home at this age.
00:40:56Did you come out early today?
00:40:58It's been 30 minutes.
00:41:00All right.
00:41:01Don't overdo it.
00:41:03But I see Do Ganjang every day.
00:41:05How are you feeling?
00:41:07What did you eat?
00:41:08What did you do?
00:41:09You asked me if I slept well.
00:41:12Did you eat today?
00:41:14It's been 20 years since I've been asked those trivial questions.
00:41:23But I like it so much.
00:41:33I'm sorry.
00:41:34You've been too lazy because of me, haven't you?
00:41:37No, it's not.
00:41:39Chairman.
00:41:41But if you hold it in like this...
00:41:42I'm so sorry.
00:41:44I'm not talking about anything.
00:41:45Let's stop talking about this.
00:41:49But...
00:41:51I'll get up first.
00:41:54I don't think I can go to the gym today.
00:41:57Chairman...
00:42:08The trainer faces the pain of the members more often than I thought.
00:42:14At that time, I always told him to exercise.
00:42:20I believed that if you get stronger, your mind will get stronger.
00:42:26But no exercise can make an adult member stronger.
00:42:37Yes.
00:42:44I was going to stay these days.
00:42:46It was too much.
00:42:56Sister!
00:42:57Sister!
00:42:58Sister!
00:43:00You're amazing.
00:43:02What?
00:43:03I didn't think of Dan for a second.
00:43:05I used to think of Dan once every minute.
00:43:07But I haven't thought of Dan for 10 minutes.
00:43:12I think it's because I'm thinking about pulling my thighs.
00:43:16You must be right.
00:43:18That's right.
00:43:20I think of Dan once every 10 minutes.
00:43:22Once a day.
00:43:23Once a week.
00:43:24Then I forget it completely.
00:43:28That's why I only think about it these days.
00:43:30What are you thinking about?
00:43:31Is it upper body or lower body today?
00:43:35You're amazing.
00:43:38You're a real gym freak.
00:43:40In that sense, how about a late-night snack today?
00:43:42Late-night snack?
00:43:52Today's late-night snack is tteokbokki flavored chicken breast.
00:43:56It's a special late-night snack for people like us.
00:43:59Chicken breast tastes like tteokbokki?
00:44:02Try it.
00:44:05Wow.
00:44:09Wow.
00:44:13Wow, it's amazing.
00:44:15It tastes exactly like tteokbokki.
00:44:17Right? The juice and the sauce are crazy, right?
00:44:19Wow.
00:44:20If I eat this, I don't think I'll think of tteokbokki at all.
00:44:23You don't exercise while eating something that doesn't taste good.
00:44:25Eat it.
00:44:26Late-night snack is protein.
00:44:28Aunt, one more tteokbokki, please.
00:44:30Okay.
00:44:33It's delicious.
00:44:36Good morning.
00:44:47Good morning.
00:44:50Good morning.
00:44:51Shall we get started?
00:44:52Yes.
00:44:53Oh, you warm up while I work out.
00:44:56Do what I taught you.
00:44:58Go.
00:44:59Yes.
00:45:05Your brother works really hard.
00:45:08Oh, I broke up with my boyfriend.
00:45:11So I told him to work out.
00:45:13I forgot that, too.
00:45:15While working out with the director.
00:45:20Did exercise really help?
00:45:22Huh? Of course.
00:45:24When I exercise, I feel like I'm doing something for my body.
00:45:29I feel like I'm getting over something.
00:45:32I feel like I'm getting over the turtle neck that I had a hard time working on.
00:45:40As the director said, the only thing I can change right now is my body.
00:45:53Please finish stretching.
00:45:58You can pick up the wallet in front of you and find the owner.
00:46:02Director.
00:46:04Yes?
00:46:05Let's work out.
00:46:06I told you earlier.
00:46:07It's a supplementary class.
00:46:14It's an exercise that helps your stiff shoulders.
00:46:17People only care about contracting movements that require strength when using their bodies,
00:46:22but in exercise, it is more important to relax the muscles, that is, to let go.
00:46:30When you let go?
00:46:31If you contract and relax while giving strength like this,
00:46:36and let go of your strength, our muscles will never grow.
00:46:41You have to let go slowly like this.
00:46:48Let go slowly.
00:46:54Are you saying that I should let go of my husband?
00:47:00No, I'm talking about exercise right now.
00:47:04Let's hold the band.
00:47:12Like this.
00:47:21Oh, this is hard.
00:47:24It's hard.
00:47:25Relaxation rather than contraction.
00:47:27It's not just hard for you, but it's hard for me and other people.
00:47:32Don't worry.
00:47:33I'll help you until you relax properly.
00:47:42Director Do, I'm pathetic, right?
00:47:46Yes?
00:47:47No, I'm going to be pathetic because I can't even argue with my cheating husband.
00:47:56No, that's not what I mean.
00:47:59But Director Do,
00:48:02a family doesn't get better that easily.
00:48:09My husband is a bad bastard to me,
00:48:14but he's a father to my kids, and he's a family that I've been living with for 30 years.
00:48:26It's not easy to let go.
00:48:37Isn't that why Director Do can't let go of Director Don?
00:48:46I'm sorry.
00:48:48Oh, it's cold.
00:48:52Hey, let's stop exercising and go eat steamed monkfish.
00:48:56I'm hungry.
00:48:57Let's wash up and go.
00:48:59Yeah, yeah, yeah.
00:49:00I have to eat monkfish.
00:49:02Let's go, let's go, let's go.
00:49:12Isn't that Sung-im's brother-in-law?
00:49:15Oh, that's right. He's my brother-in-law.
00:49:17Brother-in-law!
00:49:18Brother-in-law!
00:49:22Hello.
00:49:24Long time no see.
00:49:26What are you doing here? Are you here to see your sister?
00:49:37What are you doing here?
00:49:40Oh, I was out of work, so I thought I'd have a meal before I went in.
00:49:46Oh, this is Jung-mi from our company. You know her, right?
00:49:50Hello, ma'am.
00:49:53I really enjoyed the pumpkin sikhye and medicine that you sent me.
00:49:56Oh, yes.
00:49:59Jung-mi, was that delicious? You should have told me earlier.
00:50:02That's what he does every day.
00:50:05I'll tell him to do a little more.
00:50:07Oh, you're having a hard time.
00:50:08What's so hard about it?
00:50:12You can do it until tomorrow, right?
00:50:18Wait a minute. Give me your bag.
00:50:20What's wrong with you?
00:50:26What's wrong with you?
00:50:30What are you doing?
00:50:32What's wrong with you?
00:50:33What's wrong with you?
00:50:35I don't think I can eat steamed monkfish today. I think I need to do some finishing exercises.
00:50:41I thought you were my family, even if you weren't a man.
00:50:47To you, I was just a restaurant lady.
00:50:51What?
00:50:55What are you doing all of a sudden?
00:51:00Do you know that?
00:51:01When you exercise, it's harder to relax slowly than to lift it up with strength.
00:51:17What are you talking about all of a sudden?
00:51:20I'm going to let you go today!
00:51:24What?
00:51:25I'm crazy next to you!
00:51:27Let go of me!
00:51:29Chairman.
00:51:32You left the band.
00:51:35Please let go.
00:51:39What?
00:51:41What are you two talking about?
00:51:43I don't know yet!
00:51:45I don't know!
00:51:46This is it!
00:51:49What's wrong with you?
00:51:51Are you crazy?
00:51:52You're the crazy one!
00:51:53Are you out of your mind?
00:51:54Are you out of your mind?
00:51:55Where are we?
00:51:56Why did you bring this girl to the neighborhood?
00:51:58Wait, wait, wait!
00:52:00What's going on?
00:52:01I'm here, too!
00:52:05I'm here, too!
00:52:09Wait a minute!
00:52:16Hey, exercise!
00:52:19Finishing is important!
00:52:24Don't do it!
00:52:25The hanbok I gave you!
00:52:28The clothes I gave you!
00:52:30Where am I?
00:52:32Chairman!
00:52:34If you make the band into multiple layers, the resistance will be stronger, so you can create more power.
00:52:38What are you?
00:52:39Nice to meet you.
00:52:42I'm the head of the headquarters of the adult member.
00:52:45Oh, that's great.
00:52:46Put your hands down.
00:52:49One more time, like this.
00:52:55What are you doing?
00:53:11What are you?
00:53:13I'm a member of the same gym.
00:53:15Are you crazy?
00:53:16No, you're the crazy one!
00:53:18No, these guys are really...
00:53:20Do you have anything to say to our member?
00:53:23No!
00:53:24Then go home safely.
00:53:49What is it?
00:53:50Why aren't you eating?
00:53:51Just drink it!
00:53:53It's okay.
00:53:54It's okay.
00:53:55It's okay.
00:53:56Drink it.
00:53:57Should I drink it?
00:53:58Should I just drink it?
00:54:06If you drink this, you and I will do 100 squats.
00:54:12What if I don't drink it?
00:54:14You'll lose weight.
00:54:22Oh, it's delicious!
00:54:30What are you doing?
00:54:31Where did you go now?
00:54:32I'm going to do 100 squats right now.
00:54:34One!
00:54:36What's wrong with you?
00:54:37You're in a bad mood, aren't you?
00:54:40One!
00:54:45He's a smart guy.
00:54:46One!
00:54:52Two!
00:55:00Don't drink it!
00:55:01Just drink it!
00:55:02Eat it!
00:55:12I think people in the gym are really nice.
00:55:15Right?
00:55:16If I work out hard every day like those ladies,
00:55:21I'll be able to come down completely on my own like you and Sunghee, right?
00:55:26Of course!
00:55:28Look at this.
00:55:30Unnie!
00:55:35Hey, let's go.
00:55:37It's hard. Where are you going?
00:55:40What's wrong with her?
00:55:41I feel respected.
00:55:43Disgusting!
00:55:45Grandpa, I'll help you.
00:55:49No, it's okay.
00:55:50Of course I'll help you.
00:55:58What's wrong with him?
00:56:00What's wrong with him?
00:56:05What's wrong with you?
00:56:08What are you doing?
00:56:09What are you doing?
00:56:12He's here again!
00:56:13Let go of me!
00:56:17What's wrong with you?
00:56:18Young people...
00:56:19Get out! Get out!
00:56:21I'm sorry.
00:56:25You can't do this to me!
00:56:32Let's go.
00:56:33I can't!
00:56:34Junseok was there earlier!
00:56:38Is that why you ran away?
00:56:40Go and take a look!
00:56:41Go and take a look!
00:56:44If he's not here yet, ask him once.
00:56:47Ask him what he sent me.
00:56:48Ask him what he sent me and if he deleted it.
00:56:51Hey!
00:56:52You said you forgot.
00:56:53Did you forget this?
00:56:55That wasn't Junseok!
00:57:02I don't believe you.
00:57:05Junseok...
00:57:08Honey, I can't break up with him.
00:57:10Let's meet right now!
00:57:14It wasn't Junseok?
00:57:35What is this?
00:57:37Why did I break up with him so easily?
00:57:41Why did I break up with him so easily?
00:57:47I pretended to believe that I let him go,
00:57:50but I never let him go properly.
00:57:56He said he didn't love me,
00:57:59but I can't ask him if the kindness he's still sending me is pity,
00:58:03or attachment,
00:58:05or just my delusion.
00:58:08Even if I have a lot of questions, I can't ask him.
00:58:12Because I don't want to get hurt again.
00:58:19Yes.
00:58:20I'm going to buy a new treadmill.
00:58:25I'm going to send the old treadmill now.
00:58:30Yes.
00:58:40Director.
00:58:47What are you doing here at this hour?
00:58:49What should I do?
00:58:52I lost my callus.
00:58:56I'm ruined.
00:58:59I'm ruined.
00:59:05Relaxation is more difficult than muscle contraction
00:59:08because we have injuries when we can't relax properly.
00:59:14We failed to relax.
00:59:29I'm ruined.
00:59:49You pervert!
00:59:51What are you doing?
00:59:52Why are you trying to steal my girl?
00:59:55I didn't steal her.
00:59:57No, no.
00:59:59Then you're a pervert!
01:00:02No, I'm not.
01:00:10What a pervert.
01:00:28I'm sorry.
01:00:39I'm going to stop working out.
01:00:41So please give up on me.
01:00:43We've got a retirement.
01:00:46I'm not going to give up on anyone.
01:00:48A trainer never gives up on his members!
01:00:51Do you only have sad memories in your body?
01:00:53Do you like me?
01:00:55Just one day.
01:00:56Give me just one day.
01:00:58Take it!
01:00:59Take it!