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  • 5/19/2025
24小时健身房 第6集 線上看

#24小时健身房 #第6集 #ep6 #線上看

24小时健身房,第6集,ep6,線上看

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Transcript
00:00:00So let me tell you right now, I want to feel alive, I want to change my life, I've got everything,
00:00:14get closer, it can be our love, I'm gonna wake it up, strengthen my vibe, I wanna be free,
00:00:25I'll show you what drives me to be alive, lift it up and burn it up, lift it up and burn it up,
00:00:31show me all the love, lift it up and burn it up, lift it up and burn it up, burn it up, burn it up,
00:00:36show me all the love.
00:00:55Huh?
00:01:06Nice.
00:01:19Oh!
00:01:25Miran!
00:01:32No!
00:01:54The last person was too aggressive.
00:02:00I'm sorry.
00:02:01Why are you sorry? We're sorry for the old machines.
00:02:06No, it's not.
00:02:08Well, this model is discontinued anyway, so there are no parts, and it can't be fixed with another repairman.
00:02:13Let's just change it right now.
00:02:15Then how much is it to buy a new one?
00:02:18Well, if you pay in cash, I can give you up to 200.
00:02:29200?
00:02:34Why don't you just change everything this time?
00:02:36These days, people look at the brand of the equipment when they register for the gym.
00:02:40But the equipment here is a little...
00:02:46If you have any thoughts, please contact me.
00:02:50I'll contact you.
00:02:51Yes.
00:02:55Yes.
00:03:00What should I do? I changed all my sportswear last time, so I don't have enough budget right now.
00:03:06We'll have to run it without a limit, right?
00:03:09I can't do that. Running machines are essential for both warm-up and cool-down.
00:03:14I have to find a way somehow.
00:03:17You're not afraid you won't be able to exercise, are you?
00:03:21That's right.
00:03:24We need a solution.
00:03:26All employees to the counseling room.
00:03:31If you both have an opinion, please feel free to speak.
00:03:36But why is Mi-ran at the employee meeting?
00:03:42I think I'm responsible for this situation, so I want to help.
00:03:48It's not because of you.
00:03:50That's right.
00:03:51That's right.
00:03:53Mi-ran is helpful.
00:03:57Didn't you make money and dance on the air a while ago?
00:04:03Did you watch the show?
00:04:04Yes.
00:04:05I was really curious if it would be doubled.
00:04:08But it wasn't that much.
00:04:11About 1.5 times?
00:04:18But no matter how much I think about it, the only way to make money right now is to increase the number of new members.
00:04:27Don't listen to me in a bad way.
00:04:33That already makes me feel bad.
00:04:36In my opinion, our gym is new...
00:04:42It's hard.
00:04:44The facilities and the location are better than the large gym next door.
00:04:48More?
00:04:51You know it's not enough.
00:04:55What is our gym lacking?
00:04:57This is a large gym.
00:04:59The real big trainer is here.
00:05:01It's Do Hyun-joong.
00:05:04That's right.
00:05:05That's right, but you have to have a member come here to know that this big trainer is here.
00:05:11Then why don't you invite influencers?
00:05:14Like Yoon Sung-bin came last time, I'll send a DM to gym YouTubers like Kim Kang-min and Kim Gye-ran.
00:05:20In my opinion,
00:05:22I think it's best to start with the internal room of the existing members.
00:05:28Internal room?
00:05:29Yes, internal room.
00:05:37There are a lot of regular members here, but it feels like the purpose of everyone's gathering is not exercise.
00:05:42Silence.
00:05:44Stress relief?
00:05:46Oh, that love room.
00:05:48Something like that?
00:05:51Maybe that's why there aren't many members taking PT classes.
00:05:54Oh, so let's sell PT classes to the existing members.
00:05:59This is it.
00:06:00Right?
00:06:05But they say 30,000 won a month is expensive.
00:06:07I thought so at first.
00:06:09I thought that PT, which costs tens of thousands of won each, was done by rich people or celebrities.
00:06:16When I tried it, it was the best money I've ever spent in my life.
00:06:21There's a reliable teacher who never gives up on my body that I've given up on.
00:06:29Member.
00:06:30Everyone needs such a teacher.
00:06:33Let's hold an event right now.
00:06:36What kind of event?
00:06:37I'll give you a special discount of 30%.
00:06:41What?
00:06:42The director himself?
00:06:44Yes.
00:06:46I won't get it either.
00:06:50Discount.
00:06:57Lessons are 30% off during the show.
00:07:00Do people here know how big a blessing this is?
00:07:11I'll have to move myself.
00:07:15Yes.
00:07:21Member.
00:07:22In this position, there is a lot of strain on the wrist.
00:07:25You have to straighten your wrists like this to reduce the risk of injury.
00:07:29I know.
00:07:30How much is my strength?
00:07:32It is more important to exercise properly and accurately than to do it for a long time.
00:07:37If you apply for a PT now, I, Director Do Hyun-joon, will coach you at a 30% discount.
00:07:44Get out of here!
00:07:45You want me to learn how to exercise?
00:07:47Who's going to learn how to exercise from who?
00:07:50From me.
00:07:51I'm a marine who catches ghosts with his bare hands!
00:07:56Get out of here!
00:07:59I think you'll catch it with your chest.
00:08:04Excuse me, sir.
00:08:06Is it because it's hard to circulate blood if you stay on your back for a long time?
00:08:09What?
00:08:10Oh, that...
00:08:13Light muscle exercise helps circulate blood.
00:08:17If it's hard for you to exercise alone,
00:08:20we have a PT event at an exorbitant price at our gym.
00:08:25What?
00:08:28PT.
00:08:29What T?
00:08:30PT!
00:08:31What?
00:08:32Panties?
00:08:34No.
00:08:35Please continue.
00:08:36What?
00:08:37You didn't wear panties?
00:08:38No, I'm wearing panties.
00:08:41No, I'm wearing them.
00:08:43Don't worry. I'm wearing them.
00:08:45Yes.
00:08:51Hello.
00:08:52Hello.
00:08:53Where's the director?
00:08:59I guess no one has applied yet.
00:09:09One.
00:09:14Two.
00:09:16Three.
00:09:18Four.
00:09:20Five.
00:09:22Six.
00:09:23Director, what's wrong with your voice?
00:09:26Are you afraid you won't be able to buy a treadmill?
00:09:28It's not like that.
00:09:29What do you mean it's not like that?
00:09:31You don't have a lot of fighting in your voice.
00:09:34No chatting during exercise!
00:09:37One.
00:09:39Two.
00:09:41Three.
00:09:42Hey, guys.
00:09:43I baked the muktae that I got as a gift.
00:09:47Try it. It's amazing.
00:09:48It looks so good.
00:09:50But we reserved a small house.
00:09:52Right.
00:09:53Muktae is love.
00:09:55That's right.
00:09:58Director, seven.
00:10:00Director, don't worry.
00:10:02I'll make sure you apply for the PT.
00:10:04I'll make sure you apply for the PT.
00:10:15I worked out, but I'm so tired.
00:10:18I feel so much better at night.
00:10:21I feel so good.
00:10:23What are you doing? You're making me uncomfortable.
00:10:25I'm eating. Stop it.
00:10:27Unnies!
00:10:29Do you want a slim body?
00:10:32I'm so fit these days.
00:10:34I want to introduce a product to you.
00:10:38What are you going to sell?
00:10:39Don't be a pushover.
00:10:40We've been fooled a couple of times.
00:10:43What?
00:10:44Squalene? Tendon?
00:10:45Or is it a washing ball?
00:10:46It's on a different level.
00:10:49Don't be too surprised.
00:10:53I used to be like this.
00:10:56Did you see it?
00:10:58It's like this.
00:11:00It's like this.
00:11:03Oh, my God.
00:11:05This is what happens when I use an app.
00:11:11Don't you just know him?
00:11:13Don't be a pushover.
00:11:15I made a reservation at our webtoon house.
00:11:17Total Life Care by Director Do.
00:11:20It's an expensive PT.
00:11:23It's a completely different level from a regular PT.
00:11:26It's not just a three-meal diet.
00:11:28It's a one-to-one close-up exercise.
00:11:30It makes me feel like I'm my own body.
00:11:33And the three of you are here.
00:11:35Take care of your health.
00:11:37Take care of your friendship.
00:11:38Take care of your laughter while chatting like this.
00:11:41How nice would that be?
00:11:44It's good.
00:11:45It's expensive.
00:11:46But why are you working so hard at the gym?
00:11:49Do you eat a lot?
00:11:50No, it's not like that.
00:11:52It's because I really like it.
00:11:53If I work out with you,
00:11:55I can work out 24 hours a day.
00:11:58Oh, my.
00:11:59We're going to be late for the webtoon house.
00:12:01Let's hurry up and get ready.
00:12:02webtoon
00:12:09She's coming.
00:12:18It's not easy.
00:12:19They're so picky customers.
00:12:24It would be nice to start.
00:12:26I think you're still reluctant to do PT.
00:12:32But thank you, sir.
00:12:33No, it's not.
00:12:35I want to help.
00:12:41What's going on?
00:12:42Chief Do, are you sure you're giving me a 24-hour close-up?
00:12:48That's right.
00:12:55Of course.
00:12:5730%
00:12:58Discount!
00:13:02Then let's start tomorrow.
00:13:10What's going on?
00:13:13It's all thanks to you.
00:13:29What's wrong?
00:13:31Chief Do.
00:13:33Did you know?
00:13:35Know what?
00:13:41There's a callus in here.
00:13:46Callus?
00:13:49Congratulations.
00:13:50It's an honor to have a callus on your hand.
00:13:55It's a valuable medal for people like us.
00:14:02People like us?
00:14:04People like us?
00:14:05Yes.
00:14:09He said us.
00:14:11He said us.
00:14:15Look at this.
00:14:18What?
00:14:19People like us have to apply hand cream even if we don't put lotion on our face.
00:14:24It's hard to lift dumbbells if there's blood on the palm.
00:14:32It smells really good.
00:14:34Then you can have it.
00:14:35No, I didn't mean to.
00:14:37I bought one plus one, so there's one more.
00:14:41It's okay.
00:14:42Oh, my God.
00:14:46Lee Jin-hwan is here.
00:14:51Why is my hand so itchy today?
00:15:00Do you have hand cream?
00:15:03People who work out like us care about hand moisture.
00:15:08Oh, my God.
00:15:10Oh, right.
00:15:11I got a hand cream as a gift today.
00:15:13I almost forgot.
00:15:15Take that off.
00:15:18What?
00:15:21What?
00:15:24Hey, what's wrong with your face?
00:15:26Why is your face rotten?
00:15:27Take that off.
00:15:28Huh?
00:15:29This?
00:15:30Why?
00:15:31I'm going to throw it away.
00:15:32Take it off quickly.
00:15:34Hey, let go of this.
00:15:35Why are you throwing away something normal?
00:15:37I was wearing it when Dan came to my house.
00:15:39This?
00:15:40I'm throwing away everything that Dan has now.
00:15:44Take it off quickly.
00:15:47Why?
00:15:48Why?
00:15:49Why are you making a fuss again?
00:15:50Oh, my God.
00:15:51I pinched you.
00:15:57What?
00:15:58Did you fight?
00:15:59We broke up.
00:16:00What the hell are you talking about?
00:16:01You're going to stay for an hour or two and talk about love again.
00:16:06I don't believe it.
00:16:07It's real this time.
00:16:09I'm so happy that I can't write songs.
00:16:13He needs a deficiency.
00:16:16Kang Dan was a good writer.
00:16:18I thought it was your shadow.
00:16:20Dan is a genius artist.
00:16:22Take that off quickly.
00:16:23This is my clothes.
00:16:24Take it off.
00:16:25Take it off.
00:16:28Hey!
00:16:29Are you okay?
00:16:30Look, look, look.
00:16:33Why are you pulling it?
00:16:36This is my clothes.
00:16:37Take it off.
00:16:39I told you to take it off.
00:16:43It's too long.
00:16:48The world without Dan has no meaning.
00:16:57I miss Dan.
00:17:00Hey!
00:17:01Don't cry.
00:17:02Why are you crying about that?
00:17:03If we broke up anyway, it's over.
00:17:05Don't make it easy.
00:17:07I'm not making it easy.
00:17:09I thought my life was ruined when I broke up with Jun-suk.
00:17:14But look at me now.
00:17:15You forget everything and live well.
00:17:16How do you know you forgot everything?
00:17:21Oh, I'm so upset.
00:17:25Hey, look.
00:17:30What is this?
00:17:33Last night, I got this text message.
00:17:36I always eat chicken breast as I always do.
00:17:40I read self-development books.
00:17:42I've been to the gym like this.
00:17:44Can you believe me?
00:17:46How can you not be sick after receiving such a bomb message?
00:17:51How is this possible?
00:17:54Well, I've got some hard flesh in my mind through body training.
00:18:00Do you really want to forget Kang Dan?
00:18:04Yes, I do.
00:18:06Do you want me to make you forget him?
00:18:08Yes.
00:18:09Trust me.
00:18:10You can be like me.
00:18:14Oh, my God.
00:18:15Is there no normal person in my house?
00:18:19Don't cry.
00:18:22Last one.
00:18:30I was a little worried because it was my first time.
00:18:32You have good physical strength and follow me well.
00:18:34Wasn't it hard?
00:18:35Oh, it's not that hard.
00:18:38I'm the only one who makes 100 servings of kimchi.
00:18:41I'm as energetic as the director.
00:18:45But exercise is not just about strength.
00:18:47If you don't have strength and flexibility, you'll just get hurt.
00:18:51Your shoulders were very stiff today.
00:18:55Please do stretching often at home.
00:18:57Okay, I'll do my best.
00:19:00That's all for today's class.
00:19:03Take care.
00:19:05Okay.
00:19:11Finally.
00:19:14What day is it today?
00:19:17It's a day to burn all the upper and lower body aerobics.
00:19:21Then I'll enjoy it from the back.
00:19:25Director.
00:19:27Oh, my God.
00:19:30Didn't you go yet?
00:19:32I'm the type to do it right if I learn something.
00:19:36Can you tell me about the stretching on the side again?
00:19:40I'm a PT member.
00:19:41Can you do that?
00:19:43Of course.
00:19:45Hold the band tightly on the shoulder width and pull it up.
00:19:50In that state, stretch it to the side.
00:19:53Hold it for 15 to 30 seconds.
00:19:56You can pull it up again in that state.
00:20:01I pay to learn PT.
00:20:03If I do well, the director will be happy, right?
00:20:05Of course.
00:20:06I'm more grateful for your passion.
00:20:10Really?
00:20:11Yes.
00:20:21Finally.
00:20:22It's really my time now.
00:20:27Thank you again.
00:20:30Director!
00:20:33What is the drink that the director drinks every day after the exercise?
00:20:38I'm the type to do it right if I learn something.
00:20:41Are you talking about protein powder?
00:20:53It's webfoot octopus.
00:20:55You told me not to drink sikhye every day.
00:20:57Were you eating webfoot octopus?
00:20:59It's protein.
00:21:00It's protein.
00:21:01That's it.
00:21:02It's delicious.
00:21:06Finally.
00:21:07It's really my time now.
00:21:10Thank you again.
00:21:13Director!
00:21:17I'm also a PT member.
00:21:21Can I try this?
00:21:23I've been curious about it for a long time.
00:21:27The power of the gym that captured this area began to catch me for 24 hours.
00:21:34Director!
00:21:36What are you using this for?
00:21:38This is a belt.
00:21:39Director.
00:21:41I think it would be better to leave the air purifier quietly.
00:21:44And female members are very important for their condition.
00:21:48How much dust is there?
00:21:49So the members cough a lot.
00:21:52Shall we go to the mart together?
00:21:53It's on sale there.
00:21:57Director!
00:21:58Director!
00:21:59Director!
00:22:00Director!
00:22:02Director!
00:22:04Director!
00:22:20Director!
00:22:21Let's go!
00:22:22Good night!
00:22:25Thank you for the meal.
00:22:26Director!
00:22:28Look at this.
00:22:29My muscles are growing.
00:22:31My biceps are red.
00:22:37Aren't you going home?
00:22:40Why?
00:22:41Are you tired of working out with me?
00:22:43You told me to ask you 24 hours about anything and anytime.
00:22:46No way.
00:22:47No way.
00:22:48But this rest is also part of the exercise.
00:22:51Your muscles grow when you rest.
00:22:56What are you talking about?
00:22:57I paid a lot of money and got a personal training.
00:22:59I have to make money with a 24-hour gym.
00:23:02I'm a little hungry.
00:23:03I need to order some jajangmyeon.
00:23:05There is a Chinese restaurant that runs for 24 hours.
00:23:14What the 24 hours?
00:23:18Miran.
00:23:23Miran.
00:23:24Yes.
00:23:25What should I do?
00:23:27I just met the boss.
00:23:31He wants to do the next show.
00:23:35This Hawaii product is amazing.
00:23:37Really?
00:23:39Congratulations!
00:23:43What if Miran really goes to Hawaii?
00:23:46No way.
00:23:47She has to go to Hawaii.
00:23:49Let's go to Hawaii.
00:23:51Hawaii.
00:23:52Hawaii.
00:23:53Hawaii.
00:23:54Hawaii.
00:23:55Hawaii.
00:23:56What should I do?
00:23:58Miran, congratulations.
00:24:01Miran, but...
00:24:05It's nothing.
00:24:06I think you're going to feel complicated.
00:24:09Don't talk to me.
00:24:10I don't want to feel complicated.
00:24:13It's Junseo.
00:24:14The person who recommended Miran to the Hawaii PR team.
00:24:17What?
00:24:18You're surprised, right?
00:24:20But I really don't understand.
00:24:22I'm sure Junseo was sick of Miran on my wedding day.
00:24:28Why did you recommend her to the live market?
00:24:33Oh, did you just want to send her to Hawaii?
00:24:36So she won't be seen again?
00:24:37Or, or...
00:24:38Did you want to create a humiliating meme and embarrass her?
00:24:42Why are you always so curious about the reason?
00:24:45Aren't you curious about Miran?
00:24:47Your ex-boyfriend recommended Miran to the PR team.
00:24:50It's because he has a good memory.
00:24:52I know that, too.
00:24:54But I'm worried.
00:24:56Thank you for your concern.
00:24:58Junseok isn't that complicated.
00:25:00I know that.
00:25:04Yes.
00:25:05Yes.
00:25:11I'll go home first. I have an appointment.
00:25:15The manager hasn't left yet.
00:25:18Our best star, go home early.
00:25:20Go home.
00:25:21I'll go. See you tomorrow.
00:25:29Yejin, do you know what time it is in India?
00:25:32India? Wait a minute.
00:25:33If you're a travel agency employee, you have to come out right away.
00:25:36It's 4 o'clock.
00:25:39It's 4 o'clock in India.
00:25:45I'm sorry.
00:25:46I'm sorry.
00:25:47I'll see you tomorrow.
00:25:53Good luck with your exercise.
00:25:54Yes.
00:25:57It's like a different world here.
00:26:00You'll get used to it soon.
00:26:02Now, the gym is divided into a large aerobic zone, a machine zone, and a free weight zone.
00:26:08First, the aerobic zone.
00:26:09It's where you stay, right?
00:26:12That's right. I registered at the gym and quit after a few days.
00:26:16Oh, it's all because of the fear of muscle exercise.
00:26:20You have to break that fear to get into that equipment zone.
00:26:24Equipment zone?
00:26:26It's a space for intermediaries.
00:26:28If you know how to use more than three of the equipment here,
00:26:30then you'll be qualified to be a shop owner.
00:26:36Well, actually, I've succeeded so far.
00:26:39Did you get in there, too?
00:26:43I exercise over there.
00:26:49It's where the most advanced people in the gym are gathered.
00:26:52Free weight zone.
00:26:54It's a very sacred space where only weight and I exist.
00:26:58Oh, my God. You're so cool.
00:27:04Oh, sir. It's an evening.
00:27:08I can't have an evening.
00:27:10Why?
00:27:11Thanks to your genius planning, I don't have time to rest.
00:27:15It's good, right?
00:27:18This is my brother.
00:27:19I brought him here because I thought I should exercise.
00:27:21What the...
00:27:22More.
00:27:27But...
00:27:32Your shoulders are really wide.
00:27:38But what's wrong with your face?
00:27:40It's supposed to look like this.
00:27:42It's a smile.
00:27:46What are you going to eat today?
00:27:49Oh, today?
00:27:50Today, I'm going to start with the quadriceps,
00:27:52finish my lower body with the quadriceps,
00:27:55and finish my upper body with the latissimus dorsi,
00:27:57triceps, and triceps.
00:27:59What's that? Is it a martial art?
00:28:01Then you can do it.
00:28:07If it's your first time, can I help you?
00:28:09No.
00:28:11Today, I'm just going to do a light orientation.
00:28:14Where's the hip joint?
00:28:15It's over there.
00:28:17Please.
00:28:18I'll let you go.
00:28:19It's okay.
00:28:20People like us have to take care of ourselves.
00:28:25Director Do.
00:28:27Hello.
00:28:28Hello.
00:28:29I'm a PT.
00:28:30Congratulations.
00:28:34Director Do, come here.
00:28:35I...
00:28:45What is it?
00:28:46What's the speed?
00:28:47It's nothing.
00:28:52I usually ride much faster than this,
00:28:55but I'm riding really slowly today
00:28:57to match the speed with you.
00:28:59Slowly.
00:29:00Oh, my God.
00:29:01You're amazing.
00:29:17You're covered, aren't you?
00:29:19What?
00:29:20If you're covered with aerobics,
00:29:22let's go weigh you.
00:29:24Follow me.
00:29:26I heard only pros come here.
00:29:28Can't I come too?
00:29:30It's okay.
00:29:31I'm here.
00:29:32Oh.
00:29:35If I'm in the club,
00:29:36you can come in too.
00:29:38It's similar to that.
00:29:41What?
00:29:42I'm sorry.
00:29:44I'm sorry.
00:29:45Now, I'm going to do shoulder exercises.
00:29:47Watch carefully.
00:29:52Isn't that heavy?
00:29:55It's this much.
00:29:57The exercise I'm going to show you now
00:29:59is called Side Lateral Raise.
00:30:02It's for your shoulders.
00:30:03Watch carefully.
00:30:04Follow me.
00:30:05Okay.
00:30:15Wow.
00:30:16You're so cool.
00:30:17You're like an eagle.
00:30:19You can do it if you practice.
00:30:21Watch.
00:30:22Okay.
00:30:23Oh.
00:30:24Isn't that 10kg?
00:30:25I think Miran is overdoing it.
00:30:33I think this will be too difficult for you.
00:30:35What?
00:30:36Let's go to the equipment room.
00:30:39I'm dizzy.
00:30:41Wow.
00:30:43This is...
00:30:45an arm exercise.
00:30:47Arm?
00:30:50Yes.
00:30:51Arm.
00:30:54This is...
00:30:56Oh.
00:30:57Yes.
00:30:58I'll try it.
00:30:59Okay.
00:31:00Oh.
00:31:07Oh.
00:31:08Oh.
00:31:09It's dangerous.
00:31:10Don't go.
00:31:11That's not an arm exercise.
00:31:12It's a chest exercise.
00:31:13Don't go.
00:31:14I got it now.
00:31:15It's because I'm not the weight I usually do.
00:31:17Wait a minute.
00:31:18Miran is now
00:31:19awake with bluffing all over her body.
00:31:22If you show off in front of your sister now,
00:31:25you could get hurt.
00:31:26Leave it.
00:31:28Oh.
00:31:30You're so cool.
00:31:35Try it.
00:31:36You have to do a lot of tests.
00:31:38Okay.
00:31:39Let's go.
00:31:41Now.
00:31:4290 degrees.
00:31:4390 degrees.
00:31:44I'll do it like you.
00:31:48Wait a minute.
00:31:50Wait a minute.
00:31:55Beginners can't do it like Miran.
00:31:57Now.
00:31:58Let's get started.
00:32:00Oh.
00:32:03Now.
00:32:05Put your back together.
00:32:06Yes.
00:32:07Put your chest out.
00:32:08Now, try it.
00:32:15Good.
00:32:19What the.
00:32:31Oh.
00:32:33My.
00:32:36Mr. David's trophy.
00:32:39Is it important?
00:32:42Oh.
00:32:46No.
00:32:48As a member of the PT,
00:32:50you should be able to see a lot of dust in the gym.
00:32:55When I exercise, I breathe hard.
00:32:58The dust will come in through my nose.
00:33:01Like this.
00:33:02Oh, my.
00:33:03My trophy.
00:33:07No.
00:33:08If you had taken care of it earlier,
00:33:10I wouldn't have stepped up.
00:33:12I pay a lot of money and go to the gym.
00:33:16When I do Zumba,
00:33:18I can see things that I couldn't see.
00:33:21I see.
00:33:22Let's go out and talk first.
00:33:24Oh.
00:33:25Oh.
00:33:26Oh.
00:33:27I hope you clean up.
00:33:32My large muscle is gone.
00:33:34The air is clear and nice.
00:33:36Of course.
00:33:37You're not hurt, are you?
00:33:39But what disappeared wasn't just the large muscle of my trophy.
00:33:48What's going on, director?
00:33:50No.
00:33:51It's gone.
00:33:52No.
00:33:53What's not there?
00:33:54No way.
00:33:55Thief.
00:33:56Did you become a thief?
00:33:58My triangle.
00:34:02The triangle is gone?
00:34:03The sportswear that fit perfectly is now loose.
00:34:06I think it's still there.
00:34:09I have no choice but to.
00:34:11From dawn to late at night.
00:34:13Director Do.
00:34:14Director Do.
00:34:15Director Do.
00:34:16Director Do.
00:34:17They don't give me a minute to exercise.
00:34:19Even if I built a two-year-old, I didn't go to jail until late at night.
00:34:27Oh.
00:34:32No.
00:34:37The loss of the director's muscles is more serious than the loss of sales.
00:34:42I can't stand it like this.
00:34:57Oh.
00:34:58Oh.
00:34:59Oh.
00:35:00Oh.
00:35:03Yes, sir.
00:35:04I was just about to call you, too.
00:35:09Yes.
00:35:10Then I'll see you there tomorrow.
00:35:19Is it because you're too thin?
00:35:21Why?
00:35:22Are you embarrassed to come to a place like this with your wife?
00:35:25No.
00:35:26I'm embarrassed that my arms are thin.
00:35:28Oh, that's cool.
00:35:31Oh, skinny.
00:35:33No, I'm sorry.
00:35:37I called you because I wanted to buy you a delicious meal.
00:35:42You said you had something to say to me.
00:35:44Oh, that's...
00:35:49Would you like to order?
00:35:51Please give me two of the most expensive courses here.
00:35:55I'll prepare two for you with rib eye steak.
00:35:58Wait a minute.
00:35:59What part of rib eye is it?
00:36:01Rib eye.
00:36:02Rib eye.
00:36:03Why?
00:36:04The fat is so pretty and the marbling is very...
00:36:07Please give me two with tenderloin.
00:36:08Oh, why?
00:36:09If you're going to eat beef, eat tenderloin.
00:36:11This fat is rich in protein and iron, so eat it with confidence.
00:36:17Oh, yes.
00:36:19Then give me two with tenderloin.
00:36:21Yes, I'll prepare it for you.
00:36:23Yes.
00:36:26What do you have to say to me?
00:36:29Oh, that...
00:36:30I'll tell you after eating high-quality protein.
00:36:39No, I have a friend, so I came to a place like this.
00:36:44Yes?
00:36:45My best friend these days is Do.
00:36:48Oh...
00:36:50I see it for breakfast, lunch, and dinner.
00:36:52Eat a lot, Do.
00:36:54Thank you for the food.
00:36:55Yes.
00:36:57Hurry up!
00:36:58Hey, water!
00:37:05What's wrong with you?
00:37:07Be quiet.
00:37:08What's wrong with you?
00:37:19Let's go now, Do.
00:37:22Now?
00:37:23I just had a bite.
00:37:25It's art.
00:37:26What's wrong with you?
00:37:30Who's there?
00:37:33That's my husband.
00:37:36Husband?
00:37:38Don't look!
00:37:41Why?
00:37:42Why are you laughing?
00:37:46It's an affair.
00:37:48What?
00:37:51What do you mean an affair?
00:37:52Are you misunderstanding our relationship?
00:37:54We are not more than a director and a member.
00:37:57No, that's...
00:38:04What the affair?
00:38:07Don't ever run into each other.
00:38:11Huh?
00:38:12Why is he coming this way?
00:38:14What do I do?
00:38:17What do I do?
00:38:19What do you mean?
00:38:21How do I cover my face?
00:38:24Cover your face?
00:38:33It's Do!
00:38:34It's Do!
00:38:41I guess they fight like that these days.
00:38:44It's funny.
00:38:46The man won.
00:38:55Are you okay?
00:39:00He's gone.
00:39:04It's been a while since I put on makeup.
00:39:07What a waste.
00:39:08I'm sorry.
00:39:09I'm not used to it.
00:39:11It's okay.
00:39:13Thanks to you, I didn't get caught.
00:39:15Why are you hiding?
00:39:17Shouldn't you go and ask him what he's doing now?
00:39:19No.
00:39:20Why?
00:39:23If I know he cheated on me,
00:39:28I have to divorce him.
00:39:30If I put up with it, nothing will happen.
00:39:35What?
00:39:36I can't get a divorce yet.
00:39:39I have to send my daughter to get married.
00:39:41But...
00:39:42Manager Do.
00:39:43It was hard for me to stay at the gym all this time.
00:39:50But...
00:39:53I hated home so much.
00:39:59When I see my husband,
00:40:02I want to push him away like a rock.
00:40:08But I'm afraid to let him go.
00:40:14It's unfair.
00:40:18Get me some water.
00:40:24I live in a house where I clean up.
00:40:27Hurry up and do the laundry.
00:40:28It's late.
00:40:29I'm sorry.
00:40:34You're wearing my clothes.
00:40:43It's seaweed soup.
00:40:44It's an important meeting today.
00:40:47Take it.
00:40:50I don't want to stay at home because I don't want to see my husband who doesn't remember my birthday for 30 years.
00:40:57I need a place to go at this age.
00:41:02You came out early today.
00:41:04It's been 30 minutes.
00:41:07Good. Don't overdo it.
00:41:09But I see you every day.
00:41:12How are you feeling?
00:41:13What did you eat?
00:41:14What did you do?
00:41:16Did you sleep well?
00:41:18Did you have a meal today?
00:41:19Did you have a meal?
00:41:20It's been 20 years since I've been asked those trivial questions.
00:41:30But I like it so much.
00:41:40I'm sorry.
00:41:41You've been too lazy because of me, haven't you?
00:41:45No.
00:41:46Chairman.
00:41:48If you hold it in like this...
00:41:49People around me are so silly.
00:41:51I'm talking about nothing.
00:41:52Let's stop talking about this.
00:41:56But...
00:41:57I'll get up first.
00:42:00I don't think I can go to the gym today.
00:42:03Chairman...
00:42:17The trainer faces the pain of the members more often than I thought.
00:42:23At that time, I always told him to exercise.
00:42:29I believed that if my body got stronger, my mind got stronger.
00:42:35But no exercise...
00:42:40There is no exercise that can make an adult member strong.
00:42:47The next day
00:42:51Oh, I'm trying to look cool these days.
00:42:53It's too much.
00:43:03Sister!
00:43:04Sister!
00:43:05Sister!
00:43:07It's amazing.
00:43:08What?
00:43:09I didn't think of Dan for a second.
00:43:12I used to think of Dan once a minute.
00:43:14But for about 10 minutes now...
00:43:16I didn't think of Dan at all.
00:43:19I'm thinking about pulling my thighs.
00:43:21It must have a real exercise effect.
00:43:23I think you're right.
00:43:25Yeah, that's right.
00:43:27I think of it once every 10 minutes.
00:43:29Once a day.
00:43:30Once a week.
00:43:31Then I forget it completely.
00:43:35So that's all I think about these days.
00:43:37What are you thinking about?
00:43:38Is it upper body or lower body today?
00:43:41It's amazing.
00:43:44You're a real gym freak.
00:43:47In that sense, how about a late-night snack today?
00:43:49Late-night snack?
00:43:59Today's late-night snack is tteokbokki.
00:44:01Chicken breast.
00:44:03It's a special late-night snack for people like us.
00:44:05Chicken breast tastes like tteokbokki?
00:44:09Try it.
00:44:14Wow.
00:44:18Wow, it's really amazing.
00:44:20It tastes like tteokbokki.
00:44:22The juice and the sauce are crazy, right?
00:44:24Wow, if I eat this,
00:44:26I don't think I'll think of tteokbokki at all.
00:44:28You don't exercise while eating something that doesn't taste good.
00:44:30Eat, eat.
00:44:31Late-night snack is protein.
00:44:33Aunt, add one more tteokbokki here.
00:44:35Okay.
00:44:38It's delicious.
00:44:43Good morning.
00:44:54Good morning.
00:44:57Good morning.
00:44:58Shall we get started?
00:44:59Yes.
00:45:00You warm up while I work out.
00:45:03Do what I taught you.
00:45:05Go.
00:45:06Go.
00:45:12Your brother is working very hard.
00:45:16I broke up with my boyfriend.
00:45:18So I told him to work out.
00:45:20I forgot that, too.
00:45:22While working out with the director.
00:45:27Did exercise really help?
00:45:29Huh?
00:45:30Of course.
00:45:31When I exercise,
00:45:32I feel like I'm doing something for my body.
00:45:36I feel like I'm getting over something.
00:45:39I feel like my turtle neck that was hard to work on is spreading.
00:45:43I feel like my ears are spreading, too.
00:45:47As the director said,
00:45:48The only thing I can change right now is my body.
00:45:51You're right.
00:46:00Please finish stretching.
00:46:05I picked up my wallet in front of here.
00:46:06Find me the owner.
00:46:09Director?
00:46:11Huh?
00:46:12Do you exercise?
00:46:13I did it earlier.
00:46:14It's a supplementary class.
00:46:15Yes.
00:46:17Yes.
00:46:21It's an exercise that helps your stiff shoulders.
00:46:24People only care about contracting movements that use strength when they use their bodies.
00:46:29In exercise, when you relax your muscles,
00:46:31In other words,
00:46:33It's more important to let go.
00:46:37When you let go?
00:46:38If you tighten it like this and contract it well,
00:46:41When you relax,
00:46:43If you let go of your strength,
00:46:45Our muscles will never grow.
00:46:48Like this.
00:46:51You have to let go slowly.
00:46:55Let go slowly.
00:47:01Director Do, are you telling me to let go of my husband?
00:47:07No.
00:47:08I'm talking about exercise right now.
00:47:11Let's hold the band.
00:47:18Like this.
00:47:28Oh, this is hard.
00:47:30It's hard.
00:47:31Relaxation rather than contraction.
00:47:34It's not just hard for you,
00:47:35It's hard for me and other people.
00:47:39Don't worry.
00:47:40Until you relax properly,
00:47:43I'll help you.
00:47:49Director Do, I'm pathetic.
00:47:52Yes?
00:47:53No.
00:47:55I can't even argue with my cheating husband.
00:47:58I'm going to be pathetic holding it.
00:48:03No, it's not like that.
00:48:06Director Do.
00:48:09It's not that easy to be a family.
00:48:16My husband is a bad bastard to me,
00:48:21He's a bad father to my kids.
00:48:23And to me,
00:48:25We've been living together for 30 years.
00:48:32It wasn't easy.
00:48:37Letting go.
00:48:44Isn't that why Director Do can't let go of Director Do?
00:48:52I'm sorry.
00:48:59Let's stop exercising and go eat.
00:49:03I'm hungry.
00:49:04Let's wash up and go.
00:49:06Yeah, yeah, yeah.
00:49:07I'm going to eat.
00:49:09Let's go, let's go, let's go.
00:49:19Isn't that Sung-im's brother-in-law?
00:49:22That's right.
00:49:23Brother-in-law.
00:49:24Brother-in-law.
00:49:25Brother-in-law.
00:49:29Hello.
00:49:31Long time no see.
00:49:33What are you doing here?
00:49:35Are you here to see your sister?
00:49:37Hurry up and go.
00:49:44What are you doing here?
00:49:48I came out of work, but I'm going to eat and go in.
00:49:53This is Jung-min from our company.
00:49:55You know?
00:49:56Hello, ma'am.
00:49:59I really enjoyed the pumpkin sikhye and medicine that you sent me.
00:50:03Oh, yes, yes.
00:50:06Jung-min, was that delicious?
00:50:08You should have told me earlier.
00:50:09That's what he does every day.
00:50:12I'll tell him to do a little more.
00:50:14You're having a hard time.
00:50:15What's so hard about it?
00:50:19You can do it until tomorrow, right?
00:50:25Wait a minute. Give me your bag.
00:50:28What's wrong with you?
00:50:33What's wrong with you?
00:50:37What are you doing?
00:50:39What's wrong with you?
00:50:42I don't think I can eat steamed monkfish today.
00:50:44I think I need to do some finishing exercises.
00:50:48I thought you were my family, even if you weren't a man.
00:50:54To you, I was just a restaurant lady.
00:50:57What?
00:51:01What are you doing all of a sudden?
00:51:06What's wrong with you?
00:51:07Do you know that?
00:51:09When you exercise,
00:51:12It's harder to relax slowly than to lift it up with force.
00:51:21What are you talking about?
00:51:25What are you talking about all of a sudden?
00:51:27Are you saying I'm going to let you go today?
00:51:31What?
00:51:32Am I crazy next to you?
00:51:36Chairman.
00:51:39You left the band.
00:51:42Please let me go.
00:51:46What?
00:51:48What are you two talking about?
00:51:49What are you two talking about?
00:51:51I don't know yet.
00:51:53I don't know.
00:51:54I'm talking about you.
00:51:57What's wrong with you?
00:51:59Are you crazy?
00:52:00You're the one who's crazy.
00:52:01Are you out of your mind?
00:52:02Where are you?
00:52:03Take her to the neighborhood.
00:52:06Wait a minute.
00:52:09I'm here, too.
00:52:13I'm here, too.
00:52:17Wait a minute.
00:52:19I'm here, too.
00:52:20Wait a minute.
00:52:24I told you to exercise.
00:52:26The finish is important.
00:52:28Don't do it.
00:52:30Don't do it.
00:52:31Don't do it.
00:52:32I'm giving you a kiss.
00:52:35I'm giving you a tail.
00:52:37Where are you?
00:52:39Chairman.
00:52:41If you make the band into multiple layers,
00:52:42The resistance is stronger, so you can make it stronger.
00:52:45What are you?
00:52:46Nice to meet you.
00:52:48I'm the head of Sungim's gym.
00:52:51That's great.
00:52:53Get down.
00:52:55One more time.
00:53:18What are you?
00:53:20I'm a member of the same gym.
00:53:22Are you crazy?
00:53:23You're the one who's crazy.
00:53:26These guys are really...
00:53:27Do you have anything to say to our member?
00:53:30No.
00:53:31Then go home safely.
00:53:33Yes.
00:53:49Cheers!
00:53:56What is it?
00:53:57Why don't you drink it?
00:53:58Just drink it.
00:54:00It's okay.
00:54:01It's okay.
00:54:02Try it.
00:54:04Should I drink it?
00:54:05Should I just drink it?
00:54:14If you drink this,
00:54:16You and I will do 100 squats.
00:54:19What if I don't drink it?
00:54:21You'll lose weight.
00:54:32It's delicious.
00:54:38What are you doing?
00:54:40Where did you go now?
00:54:41I'm going to do 100 squats right now.
00:54:43One.
00:54:45What's wrong with you?
00:54:46You're in a bad mood, aren't you?
00:54:50One.
00:54:54You're a bad person.
00:54:55One.
00:54:59Two.
00:55:07Don't drink it. Just drink it.
00:55:09Eat it.
00:55:16Oh...
00:55:18I think people in the gym are really good.
00:55:21Right?
00:55:22If I work out hard every day like those ladies,
00:55:27Like you?
00:55:28Like a lady of the castle.
00:55:30You can put it down completely, right?
00:55:33Of course.
00:55:34Look at this.
00:55:37Sister...
00:55:39Let go of me.
00:55:42Hey, let's go.
00:55:43Let's go.
00:55:44It's hard. Where are you going?
00:55:46What's wrong with her?
00:55:48I respect you. It's disgusting.
00:55:52Grandpa, I'll help you.
00:55:56No, it's okay.
00:55:57Of course I'll do it for you.
00:56:05What's wrong with you?
00:56:07What's wrong with you?
00:56:09What's wrong with you?
00:56:11What's wrong with you?
00:56:15What are you doing?
00:56:16What are you doing?
00:56:19Let go of me.
00:56:23What's wrong with you?
00:56:25Young people...
00:56:26Come out.
00:56:28I'm sorry.
00:56:32What's wrong with you?
00:56:34I'm sorry.
00:56:39Did you go?
00:56:40What?
00:56:41Did Jun-suk go? Jun-suk was there earlier.
00:56:45Is that why you ran away?
00:56:47Go and see.
00:56:48Go and see.
00:56:51If you haven't come yet, ask me once.
00:56:54What did you send me?
00:56:55What did you send me to delete?
00:56:56Ask me once.
00:56:58Hey.
00:56:59You said you forgot.
00:57:00Did you forget this?
00:57:03That wasn't Jun-suk.
00:57:09I don't believe you.
00:57:15Honey, I can't break up.
00:57:17Let's meet right now.
00:57:21It wasn't Jun-suk?
00:57:40What is it?
00:57:43Why does the mackerel fall so easily?
00:57:47Why does it fall so easily?
00:57:52I pretended to believe that I had completely let go.
00:57:55Actually, I've never let go of him properly.
00:58:01You said you didn't love me.
00:58:04You said you didn't love me.
00:58:07Are you still sending me a kind sympathy?
00:58:10Or is it a lingering feeling?
00:58:13Or is it just my illusion?
00:58:16I can't ask you even if I have a lot of questions.
00:58:20Because I don't want to be hurt again.
00:58:26Yes.
00:58:27I'm going to buy a new treadmill.
00:58:31I'm going to send you the old treadmill now.
00:58:38Yes.
00:58:47Director.
00:58:54What are you doing at this hour?
00:58:56What should I do?
00:59:00I lost my mackerel.
00:59:04I'm screwed.
00:59:11The reason why relaxation is more difficult than muscle contraction
00:59:14is because we have injuries when we can't relax properly.
00:59:20We failed to relax.
00:59:30I lost my mackerel.
00:59:55You pervert!
00:59:57What is it?
00:59:58I didn't steal it.
01:00:00If you didn't steal it, then...
01:00:02Do you know each other?
01:00:04No, no.
01:00:06Then you're a pervert!
01:00:09No, I'm not.
01:00:17What a pervert.
01:00:29I can't stop this feeling.
01:00:31I'll tell you what I feel.
01:00:35Girl, I can't stop this feeling.
01:00:41When I see you, I want to wish for everything.
01:00:46I want to stop working out.
01:00:48So please give up on me.
01:00:50We have a retirement.
01:00:53I will never give up on anyone.
01:00:55I will never give up on anyone.
01:00:58Do you only have sad memories in your body?
01:01:00Do you like me?
01:01:02Just one day.
01:01:03Give me just one day.
01:01:04Take it!
01:01:06Take it!

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