How to do Standing Calf Raises (Calf Muscles)

Name: How to do Standing Calf Raises (Calf Muscles)
Uploaded: 2009-06-08T19:20:55+00:00
Duration: 51 s
Channel: Bertus Engelbrecht
Description: http://hellosixpackabs.com - Calf raises is the no.1 exercise for your calves. Standing calf raises are easy to do and you can do it at home. Because the shape of your calves has a lot to do about your genetics, its important that you exercise them hard. To get more exercises, routines, programs, guides and advice visit HelloSixPackAbs.

Bertus Engelbrecht

http://hellosixpackabs.com - Calf raises is the no.1 exercise for your calves.  Standing calf raises are easy to do and you can do it at home. Because the shape of your calves has a lot to do about your genetics, its important that you exercise them hard.    To get more exercises, routines, programs, guides and advice visit HelloSixPackAbs.

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