Le coach de callisthénie

Zoomin.TV France

Après une expérience traumatisante au département de police, Wesley a découvert la gymnastique suédoise et cela a changé sa vie.

Transcript

00:00Nous étions dans la voiture avec un appel, deux gars fightaient.

00:05Un gars avait un gros knife et il a tué.

00:10Il a tué deux fois et il a tué.

00:14Donc on a fait CPR sur le gars.

00:16Mais en faisant CPR, chaque fois qu'on a poussé, le sang flou.

00:20Il s'est dit, je vais mourir.

00:21Et j'ai dit, j'ai pensé, j'ai pensé, j'ai pensé, j'ai pensé.

00:23Et puis il a quitté.

00:28J'ai pensé, j'ai pensé, j'ai pensé.

00:32J'ai pensé, j'ai pensé.

00:33J'ai pensé, j'ai pensé.

00:34J'ai pensé, j'ai pensé.

00:36Je suis Wesley Colleckhoven.

00:38Et trois ans j'ai commencé à faire calisthéne.

00:40Calisthéne me aide à traverser des moments difficiles.

00:54J'ai commencé à faire 24 ans, j'ai joué la force.

00:57J'avais une grosse conscience.

00:59J'ai pensé, j'ai pensé, j'ai pensé.

01:01Et mes émotions pleins pour les sissies.

01:05J'ai dit, j'ai décidé de faire ce genre de job,

01:08donc, ne pleure pas.

01:09J'ai pensé, vous voulez dire.

01:11Puis, j'ai pensé, je pense, c'est ce que vous allez faire.

01:12C'est ce que vous avez de faire.

01:13Je me mets tous mes sentiments et j'ai enfin pensé,

01:16et on s'en construit.

01:17Et on a créé.

01:19Il y avait aussi des problèmes de famille.

01:20Also family issues, my mom, she got sick and everything came together and it was really

01:25a hard time.

01:28So colleagues of mine, they were asking, like, Wes, maybe you need to talk to someone.

01:32I was like, no, no, no, I don't have to, it's okay, it's okay.

01:37And after a while more people are asking me that and so I went talking to someone and

01:43I was in this state that I couldn't think straight anymore.

01:47So I could not do my job anymore.

01:50So they were like, Wes, you need to leave.

01:57I started training a lot.

01:59I done all different kinds of training, but I just wanted to train as hard as I can so

02:04I didn't have to think, didn't have to feel.

02:09That's why I like the whole calisthenics vibe, that it's a balanced way of training through

02:16strength and focus.

02:19Because you cannot force yourself into a handstand by getting stronger.

02:22But if you don't have the focus and the mindset for it, you will fall.

02:31It has to do with training without any mirrors.

02:36When I was in the gym, I wanted to create muscles.

02:40Because I thought when I have muscles or when I look big, I get respect.

02:43But what I noticed on a later age, of course, is that it's only helping build the ego, right?

02:50If getting muscles are the goal, I think you will never reach that point when you are satisfied

02:56with your body.

02:58Because if you always look at your body, you don't see any growth.

03:01But if you are focusing on a skill, and in calisthenics you have multiple skills.

03:07You need strength for those things.

03:10But then strength has a purpose.

03:12What I really like for people is to break the autopilot, because there is no awareness being

03:25on autopilot.

03:27Your life is being lived for you.

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