water and coconut benifits
Category
🛠️
LifestyleTranscript
00:00If you drink coconut water every day, what happens to the body?
00:03Secrets your doctor doesn't want you to know.
00:06First, it will make it easier for you to lose weight.
00:09Coconut water has a detoxifying effect,
00:12helps to eliminate fats stored in the thighs or abdomen,
00:15contains only 13 calories per 100 grams,
00:19and is rich in fiber, which helps to increase satiety
00:22and reduce the desire to snack.
00:25Powerful anti-aging effect.
00:27Before next, tell me which city you are watching this video.
00:30Coconut water is rich in antioxidants that fight free radicals,
00:35molecules that cause skin aging.
00:37By drinking coconut water, you can benefit from its anti-aging effects
00:41and maintain youthful and healthy skin.
00:44Coconut water has antibacterial and anti-inflammatory properties
00:48that help fight urinary tract infections.
00:51It cleans the urethra, prevents bacterial growth,
00:54and keeps the urinary system healthy.
00:56Coconut water is rich in fiber and digestive substances,
01:00which can promote intestinal transport and help digest food better.
01:04It allows you to digest food more efficiently,
01:07and reduce gastrointestinal discomfort.
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01:11Thanks so much.