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healthy life
Active Life
Follow
4/24/2025
water and coconut benifits
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
If you drink coconut water every day, what happens to the body?
00:03
Secrets your doctor doesn't want you to know.
00:06
First, it will make it easier for you to lose weight.
00:09
Coconut water has a detoxifying effect,
00:12
helps to eliminate fats stored in the thighs or abdomen,
00:15
contains only 13 calories per 100 grams,
00:19
and is rich in fiber, which helps to increase satiety
00:22
and reduce the desire to snack.
00:25
Powerful anti-aging effect.
00:27
Before next, tell me which city you are watching this video.
00:30
Coconut water is rich in antioxidants that fight free radicals,
00:35
molecules that cause skin aging.
00:37
By drinking coconut water, you can benefit from its anti-aging effects
00:41
and maintain youthful and healthy skin.
00:44
Coconut water has antibacterial and anti-inflammatory properties
00:48
that help fight urinary tract infections.
00:51
It cleans the urethra, prevents bacterial growth,
00:54
and keeps the urinary system healthy.
00:56
Coconut water is rich in fiber and digestive substances,
01:00
which can promote intestinal transport and help digest food better.
01:04
It allows you to digest food more efficiently,
01:07
and reduce gastrointestinal discomfort.
01:09
Be sure to subscribe to our channel.
01:11
Thanks so much.
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0:11
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