Stressed? || Acharya Prashant

Full video: Competition and stress in student life || Acharya Prashant ~~~~~~~~~~~~~

Transcript

00:00Stress is okay. You must learn to crack jokes when stressed and those jokes will have a special flavor.

00:06If you deal rightly with stress, stress is a friend. It crystallizes something within you.

00:12It makes you stronger. But if you do not know the right place of stress in life, then stress becomes threatening.

00:21Next time you are in a stressful position or period, try to take it lightly.

00:26Try to turn it into a joke. Try to laugh at yourself. Try to remember all the previous instances when you were stressed out.

00:34What happened to those instances? They passed, right? So, as the Sufis say, this too shall pass.