Skip to playerSkip to main contentSkip to footer
  • 4/4/2025
πŸŽ’ Packing for a Solo Himachal Trip? Got Back Pain? I Got You Covered!

In this video, I’m sharing how I pack smartly and lightly for my solo trip to Himachal Pradesh, keeping in mind my lower back pain and travel comfort. Whether you suffer from chronic back pain or want to avoid strain during mountain travel, these tips will make your journey smoother!

βœ… What You’ll See in This Video:

My backpack essentials for Himachal

Posture-friendly packing techniques

Lightweight and ergonomic gear

Travel hacks to avoid back strain

Must-carry items for cold weather and trekking

πŸŒ„ Perfect for solo travelers heading to places like Manali, Kasol, Spiti, Tirthan Valley, or McLeod Ganj.

🧘 BONUS: I also share a few stretches and posture tips that help during long bus rides or treks!

🎯 LIKE if you found this helpful
πŸ’¬ COMMENT with your favorite destination
πŸ”” SUBSCRIBE for more travel and wellness content!

Recommended

0:15
Up next
0:15
0:12