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What is Meditation? || Acharya Prashant
Acharya Prashant
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3/13/2025
Full Video: All about emotions || Acharya Prashant, with IIT Kharagpur (2022)
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Category
📚
Learning
Transcript
Display full video transcript
00:00
Mostly, what we call as meditation is just a few methods.
00:04
Methods are not meditation.
00:06
Meditation is something internal and meditation is nothing that you can really practice.
00:11
Meditation is something that you can only remember.
00:14
Meditation is to remember that there is something far more important, far more lovable than
00:19
this and that.
00:20
So, these thoughts, even if they are there, they do not carry great importance.
00:25
That is meditation.
00:26
So, let that love deepen.
00:28
That is why I said continue your meditation throughout and then you cannot sit and meditate.
00:33
Therefore, you have to talk and meditate, walk and meditate, eat and meditate, run and
00:40
meditate, quarrel and meditate.
00:42
That is meditation 24x7.
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