Foam Rolling After a Workout Is So Important To Avoid Injuries

Name: Foam Rolling After a Workout Is So Important To Avoid Injuries
Uploaded: 2025-02-17T18:03:30+00:00
Duration: 1 min
Channel: TPSY
Description: Tpsy's Hannah breaks down how to get the most out of your foam roller to basically give yourself a deep tissue massage.

TPSY

Tpsy's Hannah breaks down how to get the most out of your foam roller to basically give yourself a deep tissue massage.

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