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Dubai Fitness Challenge: 30 minutes for 30 days
Gulf News
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2/12/2025
Dubai Fitness Challenge: 30 minutes for 30 days. The month-long Dubai Fitness Challenge starts with the Opening Weekend Carnival at Safa Park.
Read the full Gulf News article:
http://gulfnews.com/news/uae/health/watch-hundreds-turn-up-for-dubai-fitness-challenge-1.2109593
See more at: http://gulfnews.com/gntv
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00:00
Hundreds of Dubai residents, young and old, put their fitness gear on to take part in
00:16
the kick-off of the Dubai Fitness Challenge on Friday at Safa Park.
00:20
The month-long fitness challenge was launched by Sheikh Hamdan bin Mohammed bin Rashid Al
00:25
Maktoum, Dubai Crown Prince and Chairman of the Executive Council, to motivate residents
00:29
and visitors to lead a healthy lifestyle.
00:34
Participants of the challenge are asked to commit to doing a physical activity for 30
00:39
minutes for 30 days.
00:40
The initiative also aims to make Dubai one of the most active cities in the world.
00:47
The opening week and carnival, which served as the kick-off event of the 30-day challenge,
00:52
feature various activities designed to inspire residents and visitors to start their fitness
00:56
journey.
00:57
You have to try yoga, you have to come to Dubai Fitness Challenge.
01:04
You have to get out of your comfort zone and try something new.
01:07
Don't watch TV and eat popcorn, come here.
01:10
It's going to be so much fun for you.
01:12
30 days for me, to be more, I can, you know, I have better stamina, I have better muscle,
01:19
less fat of course, and more endurance.
01:22
Most important thing for me is the endurance.
01:24
You have to come here to Dubai yourself, Dubai Yoga, and also make exercise here.
01:32
You people are waiting for them?
01:33
Yes, it's great.
01:34
How long have you been doing it?
01:35
How many minutes have you been doing it?
01:36
About five minutes.
01:37
Five minutes.
01:38
Are you getting tired?
01:39
No.
01:40
Would you like to give a message to people out there?
01:41
Yeah, play sports.
01:42
It's good for you.
01:46
The fitness activities included body combat and yoga, while for those who do not fancy
01:51
group exercises, there were also free-to-try sports sessions including cricket, basketball,
01:56
touch rugby, table tennis, and rock climbing.
01:59
Irish Eden Beliaza for Golf News.
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