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hn_ANI_dl_dr_rajiv_mehta_08-33-37
ETVBHARAT
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1/11/2025
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00:00
you
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you
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you
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you
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let me explain you this is an example suppose we are cooking a dish and
01:05
if we put only salt in that will it taste good no it requires all the spices
01:15
to taste wonderfully delicious similarly work is a part of life it is not the
01:24
whole life and with a single spice of work we can't imagine a good life the
01:33
life has to have all other ingredients also like your family your health your
01:39
finances your friends your outings your vacations everything is very important
01:45
so 90 hours work that means how many hours a week are there 24 into 7 is 140
01:54
plus 28 around 168 so what what it leaves us with only 78 hours and out of
02:02
that if even if we sleep 49 hours that leaves us bare minimum for us to
02:09
interact with the family to do exercise so this is not worth it world over we
02:18
say 40 hours of work even now the NMC has guidelines for the doctors resident
02:25
doctors also to work this much hours around 48 hours per week so all these
02:31
persons do have some sense but 90 hours of work a week of work will create a
02:39
havoc on the mental health and why to work for 90 hours because to achieve
02:45
something and what will gain with that achievement the tangible achievement the
02:49
monetary achievement or the positional achievement or the power achievement what
02:53
will we gain we will gain happiness but happiness is a part of the journey it is
03:00
not the end so working for 90 hours a week definitely will create mental
03:06
havoc not only for the person who is working but also for the organization
03:12
because he is not rejuvenated he has a burnout for the family because the
03:17
family is not getting enough time from that person there are no good relations
03:21
and in that matter when it is creating a mental havoc to tolerate that stress
03:31
the person can go into drug addiction and other fallacies so in all it is not
03:37
a good idea to work 90 hours a day 90 hours a week
03:51
so if we just put a salt in it then will that dish be eaten by us it does not mean
03:57
that it needs all kinds of spices in it so that it tastes good in the same way
04:04
there are many types of spices in our life from which to work for money
04:11
working is a part but family is friends are vacations are health is finances
04:20
is spirituality is our food is our spices of that food if we do not put them in full
04:29
then our dish will be very tasteless or rather than tasteless I will say that it will be
04:35
very bad which we will not be able to eat continuously so working for 90 hours a week
04:43
will be very painful how many hours are there in a week 168 hours worked for 90 hours
04:49
78 hours we slept for 7 hours a day so we slept for 49 hours how much is left
04:55
28 to 29 hours what will we bathe what will we eat
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