Feeling depressed || Acharya Prashant

Acharya Prashant

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00:00When you are feeling depressed, ask yourself, what really do I want? What is the problem? And it will irritate you no end.

00:08Because you seek pleasure in depression, because your depression, your bad mood,

00:16is self-verified and sanctified and certified.

00:21You tell yourself that you have the right to feel bad, don't you?

00:26And when you turn to yourself and ask, what exactly is the problem?

00:37It irritates, because now the established notion is being challenged.

00:43What is the established notion?

00:45My irritation is justified.

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